100 episodes

Welcome to the 1FitFoodie Podcast! I'm your host, Naomi. I am a certified Personal Trainer & nutrition coach running my own business in Boston, and have a crazy passion for fitness, wellness and entrepreneurship.

The 1FITFOODIE podcast is a weekly show, releasing new episodes every Tuesday.  Each week, I sit down with a new guest to touch on the creators entrepreneurial journey; their struggles and triumphs, as well as offer insight & inspiration for aspiring business builders.

These thought provoking interviews and discussions touch on a number of topics ranging from developing a successful mindset as an entrepreneur to growth in businesS to running a dream company while still working a 9-5 job. 

If you're looking to take your business up a notch and/or need some inspiration as an entrepreneur or aspiring entrepreneur, tune in to learn tips on how to balance life, mindset, work and everything in between to come out as the BEST version of yourself!

1FITBIZ Podcast 1FITBIZ Podcast

    • Health & Fitness
    • 5.0 • 37 Ratings

Welcome to the 1FitFoodie Podcast! I'm your host, Naomi. I am a certified Personal Trainer & nutrition coach running my own business in Boston, and have a crazy passion for fitness, wellness and entrepreneurship.

The 1FITFOODIE podcast is a weekly show, releasing new episodes every Tuesday.  Each week, I sit down with a new guest to touch on the creators entrepreneurial journey; their struggles and triumphs, as well as offer insight & inspiration for aspiring business builders.

These thought provoking interviews and discussions touch on a number of topics ranging from developing a successful mindset as an entrepreneur to growth in businesS to running a dream company while still working a 9-5 job. 

If you're looking to take your business up a notch and/or need some inspiration as an entrepreneur or aspiring entrepreneur, tune in to learn tips on how to balance life, mindset, work and everything in between to come out as the BEST version of yourself!

    4 common sales and marketing mistakes (AND THEIR SOLUTIONS)

    4 common sales and marketing mistakes (AND THEIR SOLUTIONS)

    Fit pros: If you hate sales, this is for you!

    You're in a sales industry

    If you’re not selling, you won’t grow. period. 

    You won’t get clients, you won’t make more money, you won’t impact MORE PEOPLE. You won’t be that ‘go-to’ person that everyone refers you to

    Today, I'm breaking down the JUICCCYYYYY 4 common SALES + MARKETING mistakes I see (and their solutions) so you can get more DREAM clients

    SOCIALS: 


    1:1 coaching application
    "Fast Track" Coaching- (Voxer + 1-60 minute call) 
    60 or 90 minute strategy session
    Connect with me on Instagram! 
    Support the show: https://www.instagram.com/1fitfoodiepod/
    See omnystudio.com/listener for privacy information.

    • 19 min
    #80 [CHAUFA NGUYEN: Learn to sell your offers with ease, fun & confidence]

    #80 [CHAUFA NGUYEN: Learn to sell your offers with ease, fun & confidence]

    Welcome back!  I'm sitting down with Chaufa who is an Online Sales & Mindset Coach who helps female entrepreneurs master sales inside of their business.

    She launched her business after receiving a multitude of rejection letters from graduate school programs. Her biz was literally founded on "no's" and rejections and it is why she is so passionate about helping other women blaze their own paths in their businesses. When she's not showing up online, you can find her weight lifting, reading and journaling, or enjoying tequila or beer!

    HUGE takeaways today, so get ready to take notes! 


    How not to come off as 'salesy'
    Why hearing a 'no' is a GOOD thing
    Tips to sell in the DM's
    The importance of sharing your core beliefs 

    SOCIALS


    Apply to 1FITBIZ (we start June 27th!)
    Connect with Chaufa on Instagram
    Support the show: https://www.instagram.com/1fitfoodiepod/
    See omnystudio.com/listener for privacy information.

    • 55 min
    [4 ways to free up time and space in your schedule]

    [4 ways to free up time and space in your schedule]

    Welcome back to the 1FITBIZ Podcast! I can't wait for you to dive into this short and sweet episode

    In the thick of working full time as a personal trainer, I found myself treading and always needing more: hours in the day, clients in my back pocket & more ways to make money to 'protect' myself in case a client left me. 

    I was working at my personal max and had ZERO desire to be taking on MORE clients, even though I was in a culture where everyone around me was doing more, seeing more and making more 

    It took me almost 5 years to finally find some strategies to create more time and space in my schedule, including creating a thriving online business so I could have a source of passive income

    Today, I take you through 4 ways to create more time and space in your schedule (and LIFE!) that you can implement right now! 

    SOCIALS:


    Apply to 1FITBIZ (25% full!) https://1fitfuture.mykajabi.com/1fitbiz
    Connect on Instagram: https://www.instagram.com/naomi.rotstein/
    Grab "FAST TRACK" offer! (60 minute call + 1 month Voxer) https://1fitfuture.mykajabi.com/offers/RwVFnLGD/checkout
    Support the show: https://www.instagram.com/1fitfoodiepod/
    See omnystudio.com/listener for privacy information.

    • 24 min
    #78 [EMMA BONOLI: Kettlebell coach & Entrepreneur]

    #78 [EMMA BONOLI: Kettlebell coach & Entrepreneur]

    Welcome to the 1FITBIZ podcast! Here with Emma Bonoli today! 

    Emma is the owner of Bonoli Inc and Founder of the SheBeast Workout & CommunityEmma is a kettlebell coach who helps women build strength through gains, not losses with the SheBeast Workout. She specializes in teaching women how to get in shape with kettlebells and their own bodyweight from the comfort of their own homes. SheBeast is a community of like minded women learning new skills and building strength together.

    SOCIALS:


    Learn more about SheBeast at www.emmabefit.com 
    Follow Emma on the 'gram- https://www.instagram.com/emmabonoli/
    Follow me on the 'gram- https://www.instagram.com/naomi.rotstein/
    Apply to 1FITBIZ (6 spots left! We start mid June) - https://1fitfuture.mykajabi.com/1fitbiz
    Support the show: https://www.instagram.com/1fitfoodiepod/
    See omnystudio.com/listener for privacy information.

    • 53 min
    #77 [Jillian Murphy: The art and psychology of SALES!]

    #77 [Jillian Murphy: The art and psychology of SALES!]

    Jillian Murphy is on the podcast today! Jillian is a highly sought after sales and business mentor who has mastered the art of sales and scaling not only her own business, but has helped hundreds of other online business owners as well.

    With over 20 years of business experience in sales/marketing and growing multiple businesses of her own, she has now made it her mission to help online business owners gain REAL results in sales and messaging. Sales is truly the oxygen of your business and the most important skill any business owner can acquire.

    Without any fancy systems, ads, or even a website, Jillian has grown her business using communication and solid sales! Tune in and get ready to take notes! 

    SOCIALS


    Follow Jillian on IG: https://www.instagram.com/thejillianmurphy/
    Follow Naomi on IG: https://www.instagram.com/naomi.rotstein/
    1FITBIZ (next round is filling up for mid June start!) https://1fitfuture.mykajabi.com/1fitbiz
    Support the show: https://www.instagram.com/1fitfoodiepod/
    See omnystudio.com/listener for privacy information.

    • 52 min
    [4 questions to ask yourself before creating your next 'thing']

    [4 questions to ask yourself before creating your next 'thing']

    If you’re like me you love to create!

    And… it can be frustrating when those ideas aren’t flowing your way, to the point you may think all creativity is lost!

    Feeling the need to constantly create is a double edged sword and I want to share with you 4 questions I ALWAYS ask myself before diving in!

    SOCIALS


    1FITBIZ: bit.ly/1FITBIZPAGE
    1FITBIZ Application (START MID JUNE!): https://naomi091578.typeform.com/to/NxvkKjRS?typeform-source=1fitfuture.mykajabi.com
    Join the 1FITFAM: bit.ly/JOINTHE1FITFAM
    Let's connect on Instagram: https://www.instagram.com/naomi.rotstein/
    5 steps for getting more clients with referrals (FREE video series!) bit.ly/5stepsforreferrals
    Support the show: https://www.instagram.com/1fitfoodiepod/
    See omnystudio.com/listener for privacy information.

    • 21 min

Customer Reviews

5.0 out of 5
37 Ratings

37 Ratings

Mcapitula ,

A must listen

I love how real and vulnerable Naomi is! She’s a straight shooter and very relatable with valuable advice. Thank you for sharing your voice with those who need to be inspired!

This Girl Runs the Show ,

Enjoyed Listening!

Enjoyed listening!!! I’m a total foodie! Cant wait to tune in to upcoming episodes! Hope you will check out my Podcast! This Girl Runs the Show!

Whit2019 ,

Great podcast

Naomi is very knowledgable and is awesome! Great podcast. Everyone should give it a listen!

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