Episode 2 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut.
Today's thoughts: How not so great days lead to moments of gratefulness. How gratitude + positivity lead to natural positive living.
What prompted this: Feeling grateful on my walk home.
Workshop it: Write down three things you're grateful for. This will take you no more than 60 seconds MAX!
Let me know what you think of these so far!
IG + Twitter: @sarahjgaines
PS: Interested in Startup Island? Check them out!