#25 Eat, Play, Crush with Mary Shenouda. The Paleo Chef on Demanding More From Yourself Meathead Hippie

This got deep. And it's freaking good. If you don't know Mary yet, get to know her at:
www.instagram.com/paleochef
www.paleochef.com

Also be sure to tune in to a badass EMPACK + PHAT FUDGE giveaway running next week!!

Summary Content:

2:50 Rant on Demanding More
A call for help - to engage our minds and connect with one another on a deeper level

7:50 First Came Self-Loathe, then Came Self-Love
Your own personal journey does not need to be shared in order to prove your worth
“My value is not dependent on the products I produce.”

15:05 Our Infinity > Our Limitations
“It’s not about our limitations, it’s actually about our infinity.”

16:30 Boundaries with People:
Remove -> Replace -> Respect
“Your legacy is being built at the end of every interaction you have.”

22:25 Mary’s “Boss” Side
Phat Fudge, inspiration and insecurities

36:53 Competitiveness
Proving yourself right vs. proving them wrong

31:40 Being Content with Not Being Content
“What matters is what we have, not what we are chasing.”

37:30 Horoscopes and Past Lives

41:00 Raw People who Just F**king Get It

48:45 Asking People to “Do Better”
“You don’t have to be perfect, you just have to desire self-development.”

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