120 episodes

Deadlifts and squats meets lemon balm and lavender. Emily Schromm, a self-proclaimed meathead hippie, is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado.

From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others. Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best.

Outside of her website and online training at www.emilyschromm.com she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado designed fitness bag at www.theempack.com.

Other ventures include Em's herbal tea line, Element Tea (www.herbalelement.com) and her Denver gym, Platform Strength (www.platformstrength.com)

Meathead Hippie Emily Schromm

    • Health & Fitness
    • 4.8, 522 Ratings

Deadlifts and squats meets lemon balm and lavender. Emily Schromm, a self-proclaimed meathead hippie, is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado.

From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others. Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best.

Outside of her website and online training at www.emilyschromm.com she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado designed fitness bag at www.theempack.com.

Other ventures include Em's herbal tea line, Element Tea (www.herbalelement.com) and her Denver gym, Platform Strength (www.platformstrength.com)

Customer Reviews

4.8 out of 5
522 Ratings

522 Ratings

I love these ladies! ,

I could listen to Emily talk all day!

This podcast is my favorite! Emily Schromm is amazing and has a way of captivating her listeners like no other. Her conversations with her guests just feels so authentic. “Make Magic Every Day” is my favorite and one that I will often re-listen to. Cannot recommend Meathead Hippie enough!

Krmen Pink 13 ,

Love it!!!!

This is the first podcast I ever listened to and it has introduced me to so many amazing people. Emily is so honest, full of life and energy. I love that she shares her heart, and all her knowledge with us.

Orangeboss ,

Awesome

Emily is fantastic. I could listen to her all day! Great spirit and energy, wonderful conversationalist, even on solo podcasts with herself! 💙

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