44 min
279: Why You Should Take a Break From Race Training Real Life Runners with Angie and Kevin Brown
-
- Health & Fitness
Send us a Text Message.
You don't always need to be training for a race to be a runner. In fact, it's a really good thing to take a break from race training to focus on some other things. In this episode, we talk about why it's a good idea to run without a race on the calendar.
What are your thoughts?? Come over to Instagram @realliferunners and let us know!
Thanks for Listening!!Grab your free copy of the Running Snapshot by clicking here.
Interested in our coaching program? Check out our coaching options here.
Come find us on Instagram and say hi!
Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!
Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Play
Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
Sign up for the workshop at www.realliferunners.com/workshop
To join the Academy waitlist, click here.
Thanks for Listening!!
Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player
Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!
Grab your free Strength Guide for Runners here.
Interested in our coaching program? Check out our coaching options here.
Grab your free copy of the Running Snapshot by clicking here.
Come find us on Instagram and say hi!
Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
Send us a Text Message.
You don't always need to be training for a race to be a runner. In fact, it's a really good thing to take a break from race training to focus on some other things. In this episode, we talk about why it's a good idea to run without a race on the calendar.
What are your thoughts?? Come over to Instagram @realliferunners and let us know!
Thanks for Listening!!Grab your free copy of the Running Snapshot by clicking here.
Interested in our coaching program? Check out our coaching options here.
Come find us on Instagram and say hi!
Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!
Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Play
Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
Sign up for the workshop at www.realliferunners.com/workshop
To join the Academy waitlist, click here.
Thanks for Listening!!
Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player
Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!
Grab your free Strength Guide for Runners here.
Interested in our coaching program? Check out our coaching options here.
Grab your free copy of the Running Snapshot by clicking here.
Come find us on Instagram and say hi!
Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
44 min