Real Life Runners with Angie and Kevin Brown
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and mentally stronger runner and achieve the goals that matter to you. We are Kevin and Angie Brown, husband and wife, mom and dad, coaches, and runners. Angie holds her doctorate degree in physical therapy and uses running as part of her integrated fitness routine. Kevin is a marathoner who has been coaching runners for over a decade. Together, we want to help make running more accessible to more people, so that more people can gain the benefits of being a Real Life Runner.
An enjoyable listen!
Sep 27
I really enjoy the focus on mindset and how they teach/talk about how you can use your mind to become a better athlete and a better human.
Love this podcast
Feb 24
I listen to this podcast every week and I always learn something new about how to grow whether mentally, physically or improve my skills as a runner. I especially like the thought shifts about running as it has changed my view and love of running so much
Real people, awesome advice.
12/08/2023
I love how Angie and Kevin bring us behind the scenes of their journeys as runners. I’ve always had a negative relationship with running and they have shifted how I think about moving my body in a way that supports the life I want to lead. Thank you!
Can’t wait for the next!
11/14/2023
All I can say is… after this episode I can’t wait for the next! What a powerful experience to listen in on your strategies, challenges, and excitement in training for a 100 mile race. Thank you!
About
Information
- CreatorAngie and Kevin Brown
- Years Active2017 - 2024
- Episodes388
- RatingClean
- Copyright© 2024 Real Life Runners with Angie and Kevin Brown
- Show Website