41 min

#39 - Trading Self Doubt for Self Worth w/ guest, Sylvan Jayaraman Cultivating Courage Podcast

    • Health & Fitness

This week, Kristin and Matt are back with Sylvan Jayaraman. The trio is chatting about setting boundaries, reframing our need to be liked, and how being a little selfish sometimes is totally okay.

This week, Kristin and Matt are back with Sylvan Jayaraman. The trio is chatting about setting boundaries, reframing our need to be liked, and how being a little selfish sometimes is totally okay.

41 min

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