14 min
#47 - Do You Need To Be Motivated To Be Committed? Fit Me Forever Podcast
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- Health & Fitness
In today's episode we answer the question, do you need to be motivated to be committed?
We dish up a snack-size episode to help stimulate your #FITMEFOREVER mindset!
We toss around a just few kibbles on:
How both fresh sparks and solid foundations can be encouragingHow Community helps with both motivation & commitmentAnd the ebb and flow of “feelings” Embracing the freedom and leaning into both motivation and commitmentNext Steps:
Receive updates and learn more at: AgingStrongLife.com
Send any questions or comments to: jodie@agingstronglife.com
In today's episode we answer the question, do you need to be motivated to be committed?
We dish up a snack-size episode to help stimulate your #FITMEFOREVER mindset!
We toss around a just few kibbles on:
How both fresh sparks and solid foundations can be encouragingHow Community helps with both motivation & commitmentAnd the ebb and flow of “feelings” Embracing the freedom and leaning into both motivation and commitmentNext Steps:
Receive updates and learn more at: AgingStrongLife.com
Send any questions or comments to: jodie@agingstronglife.com
14 min