18 min
5 Minute Drill | Ditch the Do-Over Mentality Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance
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- Health & Fitness
Struggling with setbacks can feel like a constant uphill battle. I've discovered that sometimes the answer lies not in reinventing the wheel, but in turning back to the beliefs, thoughts, and actions that once led me victory. This episode goes against the ever so annoying 'new year, new you' mantra. It's a deep dive into the potency of recognizing when to reset vs. restart. Realignment isn't about scraping everything and starting from scratch — it's about recalibrating back to our core strengths and drawing clarity from the victories of our past.
So, if you want a mindset that will actually position you to bring out your best and help you achieve your goals, then lock in to today’s episode.
Let’s get it!
In this episode, you will hear:
The importance of shifting your paradigm from “restart” to "reset,” especially when facing life’s challenges. J.R.’s personal experiences on resetting in the areas of mindset, marriage, finances, and health. Strategies to recalibrate to your core strengths, and leveraging past successes. Differentiating between the pressure of "starting over" and the grace of a strategic reset. Encouragement and actionable steps to reset and realign with your 2024 goals.
Connect with J.R.
Facebook: https://www.facebook.com/jamesJRreid Instagram: https://www.instagram.com/jamesjrreid/ LinkedIn: https://www.linkedin.com/in/jamesjrreid/ Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
Struggling with setbacks can feel like a constant uphill battle. I've discovered that sometimes the answer lies not in reinventing the wheel, but in turning back to the beliefs, thoughts, and actions that once led me victory. This episode goes against the ever so annoying 'new year, new you' mantra. It's a deep dive into the potency of recognizing when to reset vs. restart. Realignment isn't about scraping everything and starting from scratch — it's about recalibrating back to our core strengths and drawing clarity from the victories of our past.
So, if you want a mindset that will actually position you to bring out your best and help you achieve your goals, then lock in to today’s episode.
Let’s get it!
In this episode, you will hear:
The importance of shifting your paradigm from “restart” to "reset,” especially when facing life’s challenges. J.R.’s personal experiences on resetting in the areas of mindset, marriage, finances, and health. Strategies to recalibrate to your core strengths, and leveraging past successes. Differentiating between the pressure of "starting over" and the grace of a strategic reset. Encouragement and actionable steps to reset and realign with your 2024 goals.
Connect with J.R.
Facebook: https://www.facebook.com/jamesJRreid Instagram: https://www.instagram.com/jamesjrreid/ LinkedIn: https://www.linkedin.com/in/jamesjrreid/ Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
18 min