Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance James "J.R." Reid

It took me 35 years to realize that my logic around mindset and what version of me showed up to high stakes games, meetings, and moments was flat out WRONG.
This week’s Guest on the Coming Up Clutch with J.R.™ show leans right into this discussion with me. I’m on the mic with foster kid turned NFL athlete, American Ninja Warrior, serial entrepreneur, and global keynote speaker, Anthony Trucks. Anthony’s had quite his share of life experiences to challenge this faulty mindset logic, so I can’t wait to share this interview with you. In typical Anthony Trucks fashion, he dropped a TON of wisdom and practical tips on how to upgrade your life and career. 
If you want to unlock the most powerful and confident version of you, then lock in to today’s episode.
 
In this episode, you'll hear:
How mindset follows identity. Not the other way around. Three steps when you’re not clear on WHO you are. Four steps when you recognize where you’re at is not in alignment with who you are and who you want to become. The significance of identity in achieving success and overcoming obstacles. How actions and resilience can shape and rebuild your identity. The 'identity gap' and its impact on behavior and success. The importance of nurturing relationships and prioritizing them over professional pursuits for overall success. Anthony’s approach to embracing adversity, redefining goals, and finding happiness in the journey, not just the destination. The role of ego in personal development and the process of aligning one's actions with their desired identity.  
Key Quotes
“It’s not about the stuff you have...it’s about the stuff you ARE.” - Anthony Trucks “You’re the average of the EXPECTATIONS of the five people around you.” - Anthony Trucks “It’s ok to lose your pride over someone you love, but don’t lose someone you love over your pride.” - Anthony Trucks (quoting Fabulous)  
Resources from this Episode
Anthony’s Identity Shift Book: Step 1: Buy the book (https://amzn.to/3EvUSLz) Step 2: Go to https://identityshiftbook.com/ and put in details of your receipt Step 3: Go back to https://identityshiftbook.com/, click on “Get Your Bonuses” (under Step 3), and enter the promo code LIVE to receive a FREE workbook, digital, AND audio version of the book  
Connect with Anthony
Instagram: @anthonytrucks | https://www.instagram.com/anthonytrucks Facebook: @AnthonyTrucks | https://www.facebook.com/AnthonyTrucks Linkedin: in/anthonytrucks | https://www.linkedin.com/in/anthonytrucks TikTok: @atrucks | https://www.tiktok.com/@atrucks YouTube: @AnthonyTrucks1 | https://www.youtube.com/@AnthonyTrucks1 Twitter: @AnthonyTrucks | https://twitter.com/AnthonyTrucks  
Connect with J.R. 
Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)  
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
 
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

We can have all the clarity in the world, but if we don’t act on it, there’s no coming through…whether it’s in the clutch or not.
In today’s 5 Minute Drill, I share the third ingredient in my Clutch Recipe™. It’s all about STRATEGY. Eventually, you have to shift from AWARENESS to EXECUTION if you want to come up clutch. Today’s ingredient is about taking the clarity you have on what to do, and forcing you to go, “Ok, now, how do I do it?”
If you want a reliable way to turn your clarity into consistent action, then lock in to today’s episode!
Let’s get it!
 
In this episode, you'll hear:
A recap of the first two episodes of J.R.’s Clutch Recipe™. A clear and simple strategy for making your next move in life, business, and sports. How to overcome performance anxiety. The power of self-talking to yourself out loud when it comes to achieving peak performance in your life and career. The necessary role of visualization with making decisions and pursuing goals.  
Connect with J.R. 
Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review:  
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on  Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
 
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Your relationship has a bigger impact on your performance than you think.
You can have all the training and preparation you need to have a great game, meeting, practice, or day, but if your relationship is off…
You can’t be ON your best game.
So, how can we enhance and protect our closest relationships so we can excel in what we do?
I lean in to that question and more with relationship and behavior change expert, Rachel Llanes, on today’s episode of the Coming Up Clutch with J.R.™ show.
This is one of the most powerful and practical interviews I’ve done this year. It’s an absolute must listen if you’re in a relationship or plan to be in one for the long haul. I wish I would’ve had this wisdom before I got married!
If you want your relationships to add more peace, power, and performance to your life and career, then lock in to today’s episode.
 
In this episode, you will hear:
The definition of romantic intelligence and its impact on your performance. How strong relationships can enhance performance. The four steps we must take to resolve relational conflicts effectively and peacefully.  Rachel’s recommendation for how to be more present in your relationship. The importance of vulnerability in professional settings. Tactics for maintaining presence and attentiveness in relationships and the impact of technology on our attention control.  
Key Quotes
“Choose carefully who to be vulnerable with.” - Rachel Llanes “Relationships are at the pinnacle of natural performance enhancers.” - Rachel Llanes “Happy people are successful. Not the other way around.” - Rachel Llanes “Stop putting the wrong fuel in your partner’s love tank.” - Rachel Llanes “A mastery of self is required to master a marriage.” - Rachel Llanes “If you fight right, you resolve the issue and strengthen your relationship.” - Rachel Llanes “If you anchor your argument to facts, you don’t need to use force.” - Rachel Llanes “Our blindspots live in our beliefs.” - Rachel Llanes “The way you talk about your spouse tells about the quality of your relationship.” - Rachel Llanes “Your issue is Priority #2. Your relationship is Priority #1.” - Rachel Llanes “The only place that connection can exist is in the present moment.”  - Rachel Llanes “Develop a discipline of doing LESS.” - Rachel Llanes “Motivation is the soil that discipline grows out of.” - Rachel Llanes  
Connect with Rachel
Linkedin: /in/rllanes/ Website: https://thegardingroup.com  Email: rachel@thegardingroup.com   
Connect with J.R. 
Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)  
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
 
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

In my personal and professional journey, and walking side-by-side with elite pro and executive athletes, one thing continues to hold true…
When you rush into things without intention, you’re setting yourself up for failure. 
Or regret.
In today’s 5 Minute Drill, I share the second ingredient in my Clutch Recipe™. It’s all about getting you the clarity you need to transition like a Champion and go into your next moment, role, or season with intention and focus.
If you want a reliable way to slow down, get clear, and stay focused as you transition into your next moment, role, or season, then lock in to today’s Drill!
Let’s get it!
 
In this episode, you'll hear:
Four checkpoints to make sure you’re going into your next moment or role or season with clarity.  Transition mastery with situational awareness and intrinsic motivation to enhance decision-making and performance. A reliable way to slow down, get clear, and stay focused as you transition into your next moment, role, or season.  
Connect with J.R. 
Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)  
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
 
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Are your obstacles in life PERCEIVED or REAL?
To be honest, most of my biggest ones are perceived. I have a tendency to project so many *possible* scenarios and then next thing you know, I’ve put up the hurdle between my current position and my progress. 
I get into this in more depth with my brother and friend, Dr. Dharius Daniels.
Dharius is one of the most prolific communicators and leaders of our day and an emotional intelligence specialist who helps others self-optimize without self-destructing.
You’re going to LOVE today’s POWERFUL conversation between us on the Coming Up Clutch with J.R.™️ show. Get ready to take some serious notes…
 
In this episode, you’ll hear:
What to do when you’re STUCK and don’t know how to get out. How to protect the things important to you, ESPECIALLY when you get social status. What to treat as your most valuable ASSET if you want to have a successful career and life. The significance of patience in leadership and personal growth. Dharius’ personal transformation journey, battling depression, and the influence of mentorship. Strategies for overcoming stagnation and navigating life's plateaus. The importance of aligning one's career and life with personal values and overcoming fear. Exploring relational intelligence and how relationships shape mindset and success. Dharius' insights on treating relationships as the most valuable asset in life.  
Key Quotes
“Don’t climb the ladder of success only to find out you climbed the wrong wall.” - Dr. Dharius Daniels “It’s one thing to lead a driven life. It’s another thing to live a LED life.” - Dr. Dharius Daniels  “The environment you’re in is a PERCEIVED limitation, not a REAL limitation…it will only limit you if you let it.” - Dr. Dharius Daniels “Sometimes things don’t move as fast as you want to because they’re happening as fast as they need to.” - Dr. Dharius Daniels “The pain of family not being where you want it to be far outweighs the pleasure of some accomplishment on the professional end.” - Dr. Dharius Daniels “Don’t follow people who have the career you want. Follow people who have the LIFE you want.” - Dr. Dharius Daniels “Your welfare and your well-being is not just determined by who you are, what you have, or what you can do…it’s determined by who you’re with.” - Dr. Dharius Daniels  
Connect with Dr. Dharius
Bible U: https://www.bibleu.academy/ Daniels Den: https://www.danielsden.com/ Social media platforms: @dhariusdaniels Books Your Purpose Is Calling: Your Difference Is Your Destiny: https://amzn.to/3OpaTKK Relational Intelligence: The People Skills You Need for the Life of Purpose YouWant: https://amzn.to/3MsduBc RePresent Jesus: Rethink Your Version of Christianity and Become More like Christ: https://amzn.to/3tlhFWM  
Connect with J.R. 
Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)  
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
 
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

High-achievers execute. That’s what we do. But are you consistently executing at the level of excellence that you’re capable of?
Emphasis on the word CONSISTENTLY.
If you’re honest with yourself, that answer is no. But there’s a step BEFORE the execution that we must take in order to consistently execute with excellence. In today’s 5 Minute Drill, I unpack my Scan and Respond System™. It will help you engage in a deliberate practice that heightens your awareness of your thoughts, emotions, and physiology, which will help you execute whatever is next with excellence.
If you want to execute with excellence more often, then lock in to today’s Drill.
Let’s get it!
 
In this episode, you’ll hear:
The importance of collectively managing your mind, heart, and body for enhanced performance in sports, business, and life. Transition mastery as a key skill for peak performance. The Scan and Respond System™ and how it helps you increase awareness and control over your thoughts, emotions, and physiology. Practical techniques for mind-heart-body alignment to manage stress and prepare for any task.  
Connect with J.R. 
Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)  
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
 
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.