10 min

5-MINUTE FRIDAY: When Not Getting What You Want Works Out Hurdle

    • Health & Fitness

High on the gratitude list: Tokyo Marathon, here I come! Talking about how I had to do something that I didn't want to do yesterday — and it ended up really working out for me. Trusting the process isn't always easy, but when we can let go of how we think things "should" be and embrace how things are, a lot of possibilities open up. Also: Answering a listener question on how to keep white sneakers white (well, how I do, anyway).



MENTIONED IN THIS EPISODE

⁠Try Future for 50% off⁠

SOCIAL

⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠

JOIN: ⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠

SIGN UP: ⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠

ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠⁠⁠


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

High on the gratitude list: Tokyo Marathon, here I come! Talking about how I had to do something that I didn't want to do yesterday — and it ended up really working out for me. Trusting the process isn't always easy, but when we can let go of how we think things "should" be and embrace how things are, a lot of possibilities open up. Also: Answering a listener question on how to keep white sneakers white (well, how I do, anyway).



MENTIONED IN THIS EPISODE

⁠Try Future for 50% off⁠

SOCIAL

⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠

JOIN: ⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠

SIGN UP: ⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠

ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠⁠⁠


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

10 min

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