125 episodes

Weekly doses inspiration from badass humans who got through tough times, leaning into wellness as an outlet. From top CEOs to average Joes, Hurdle brings you their stories, the lessons they learned, and hopefully gives you the push you need to live a healthier, happier, more motivated life.

Hurdle Emily Abbate

    • Health & Fitness
    • 5.0, 453 Ratings

Weekly doses inspiration from badass humans who got through tough times, leaning into wellness as an outlet. From top CEOs to average Joes, Hurdle brings you their stories, the lessons they learned, and hopefully gives you the push you need to live a healthier, happier, more motivated life.

Customer Reviews

5.0 out of 5
453 Ratings

453 Ratings

Jenna Zae ,

Unlikely Fan

I am far from “athletic” anymore but I found this podcast on my search for someone to speak health education and encouragement into my mind while I was working every weekend. I am about to hit (what I expect to be) the best year of my life yet! I will be turning 30, graduating from nursing school, becoming financially stable, raising a brilliant kid, finishing my first book, and ...HOPEFULLY getting into a body that matches my mind. I’ve been rebuilding a life for me and my daughter since I was 25 and I’ve come a LONG way. Lots of intentional personal growth and development and healing and strengthening have gone down for me in these last 5 years, but it’s time for the physical health to get some attention too. When I found your podcast it clicked into place in my life like the right puzzle piece. I’ve recently taken steps (because of you) to invest some time and money into beginning a healthier lifestyle. I’ve conquered hurdles of healing, forgiveness, negative mindset, strengthening, empowerment, and education. The hurdle I face down now is my physical health... which I might just tackle with running. 😏 Never have I ever been a runner. But listening to Hurdle has lit a fire within that I’m curious about. I guess I’m blabbing.
Just meant to say thank you.
Keep hurdling. We need you. 🖤

BriShu73 ,

Extremely worthwhile podcast!

A very rare combination of inspiration and vulnerability. Emanating confidence, asking excellent questions, exuding integrity. Thanks Emily!

Clarisse Gomez ,

Awesome Podcast!!!

Emily, host of the Hurdle podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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