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33 min
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5 Tips to Deal with Stress Dare to Awaken
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- Health & Fitness
Let’s face it, life can often feel busy, chaotic and sometimes stressful, especially around the holidays.
During busy times, it’s easy to get swept away with stress and anxiety — to lose composure.
In this podcast, I share 5 tips to keep you calm and help you manage stress like champ. (Your loved ones will thank you for this one!)
Hope you enjoy this inspiring episode!
Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!
Let’s face it, life can often feel busy, chaotic and sometimes stressful, especially around the holidays.
During busy times, it’s easy to get swept away with stress and anxiety — to lose composure.
In this podcast, I share 5 tips to keep you calm and help you manage stress like champ. (Your loved ones will thank you for this one!)
Hope you enjoy this inspiring episode!
Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!
33 min