68. Chatting About Disordered Eating + "It's Not About the Food‪"‬ Ease With Food Podcast: For Disordered Eating Recovery + a Happy Relationship With Food and Self

Resources mentioned:

- 10 signs you're struggling with disordered eating

- The Intuitive Eating book (*) by Evelyn Tribole + Elyse Resch

- 8 Keys to Eating Disorder Recovery (*) by Carolyn Costin



See you in the next episode!



(*) Anything marked with (*) is an affiliate link. I earn a commission on any sales made using this link. I am an Amazon Affiliates Associate.