7 Foods Packed With Antioxidants Live Lean TV with Brad Gouthro

On today’s episode of Live Lean TV, I’m sharing 7 foods packed full of antioxidants.
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Timestamps:
00:00 What are antioxidants and free radicals?
01:03 Berries
01:46 Cacao
02:14 Chia Seeds
02:30 Green Tea And Coffee
02:50 Kale
03:16 Red Wine
03:27 Walnuts
03:52 AG1 Greens Powder

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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7 Foods PACKED With Antioxidants | LiveLeanTV
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