#74 - Finding A New Identity & Gluten-Free Brownies The Eat Lift Lose Show
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- Health & Fitness
In this episode, part 5 of the 'Making weight loss happen - Miniseries (Final episode) - We chat about paving the way forward and finding a new identity:
- Paving the way forward for your weight loss
- Finding a new identity of a thinner and healthier person
- Coping with failures
What bangs our dumbbells
- Gluten-free foods
Random question of the week:
- Death row meal...
- Any animal as a pet...
If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :)
And come follow us on all socials as...
@eatliftlose
@chris.eatliftlose
@brad.eatliftlose
In this episode, part 5 of the 'Making weight loss happen - Miniseries (Final episode) - We chat about paving the way forward and finding a new identity:
- Paving the way forward for your weight loss
- Finding a new identity of a thinner and healthier person
- Coping with failures
What bangs our dumbbells
- Gluten-free foods
Random question of the week:
- Death row meal...
- Any animal as a pet...
If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :)
And come follow us on all socials as...
@eatliftlose
@chris.eatliftlose
@brad.eatliftlose
44 min