53 min
74 The Sober Diaries with Clare Pooley MindBodySpace
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- Health & Fitness
Why is it that when one "stops drinking" it seems to be more of a stigma than if one continued drinking as usual? Clare Pooley is determined to make sober fun. New York Times Best Selling author of The Authenticity Project and The Sober Diaries, Clare started writing when she decided to get sober. Clare was a stay at home mom, trying to be the best mom that she could be, when one day, she realized she was drinking too much and that her life didn't quite match her vision of the happy homemaker that she had imagined for herself and her three kids. Make sure to listen all the way to the end because this conversation is full of tips for resilience and behavioral change.
Find out more about Clare, her books, blog, and Tedx talk HERE https://clarepooley.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyspace/support
Why is it that when one "stops drinking" it seems to be more of a stigma than if one continued drinking as usual? Clare Pooley is determined to make sober fun. New York Times Best Selling author of The Authenticity Project and The Sober Diaries, Clare started writing when she decided to get sober. Clare was a stay at home mom, trying to be the best mom that she could be, when one day, she realized she was drinking too much and that her life didn't quite match her vision of the happy homemaker that she had imagined for herself and her three kids. Make sure to listen all the way to the end because this conversation is full of tips for resilience and behavioral change.
Find out more about Clare, her books, blog, and Tedx talk HERE https://clarepooley.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyspace/support
53 min