214 episodes
8 Hour Sleep Music 8 Hour Sleep Music
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- Health & Fitness
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4.9 • 133 Ratings
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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night.
📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up.
💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes.
💤 Sign up today and get a 7-night free trial! 💤
👉 https://8hoursleepmusic.supercast.com 👈
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!
📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
Thanks for listening and sleep well!
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
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🌳 8 Hours of Relaxing Rain with Green Noise | Sleep Peacefully in a Lush Green Rainforest | Enhanced Focus for Work, Studying, & Reading 📚
This peaceful rainfall ambience is mixed with green noise to create a soothing soundscape that is perfect for blocking out distracting sounds, and will enhance your focus and concentration while working, reading, or studying. Green noise is very effective at soothing the symptoms of tinnitus that can make it difficult to fall asleep in a silent room, and can also help people with ADHD who struggle to focus on work and school.
💎 Subscribe to our premium feed to remove the ads and get access to weekly bonus content like 12-hour episodes and video episodes.
💤 Sign up today and get a 7-night free trial! 💤
👉 https://8hoursleepmusic.supercast.com 👈
💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!
📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
🎧 Check out our other podcast 8 Hour Binaural Beats 🎧
💻 Visit Our Website: 8hoursleepmusic.com
ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!
💎8 HOUR SLEEP MUSIC PREMIUM 💎
Support the show and get instant access to ad-free and intro-free episodes, plus:
Weekly Exclusive Content
12-Hour Episodes
Video Episodes
Entire 250+ Episode Back Catalog, completely ad-free
👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com
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Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com -
🧬 8 Hours of 528 Hz DNA Regeneration Sleep Music | The Healing Solfeggio Frequency | Ambient Music to Relax for Bedtime 🥱
Pure ambient sleep music in 528 Hz - the healing solfeggio frequency to repair and regenerate damaged DNA, healing the mind, body, and soul while you sleep peacefully. Wake up fully rejuvenated and restored after a deep and restful sleep. Improve your sleep quality and get deeper REM sleep while playing this soothing sleep music in the background. The calming tones will help settle your thoughts to relieve any stress or anxiety you feel before bed.
💎 Subscribe to our premium feed to remove the ads and get access to weekly bonus content like 12-hour episodes and video episodes.
💤 Sign up today and get a 7-night free trial! 💤
👉 https://8hoursleepmusic.supercast.com 👈
💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!
📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
🎧 Check out our other podcast 8 Hour Binaural Beats 🎧
💻 Visit Our Website: 8hoursleepmusic.com
ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!
💎8 HOUR SLEEP MUSIC PREMIUM 💎
Support the show and get instant access to ad-free and intro-free episodes, plus:
Weekly Exclusive Content
12-Hour Episodes
Video Episodes
Entire 250+ Episode Back Catalog, completely ad-free
👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com -
💤 8 Hours of The Deepest Sleep Music | Drift into a Dreamworld of Healing Sleep | Deep Brown Noise to Block Distracting Sounds 😴
Drift into a peaceful dreamworld of the most healing and rejuvenating REM sleep imaginable with this calm and relaxing soundscape, carefully crafted to promote delta wave sleep cycles to heal the mind and body. We've blended this sleep music with deep brown noise to help block out and distracting sounds that may keep you awake at night, such as street noise, loud neighbors, or a snoring partner. We hope you have a good night's rest full of peaceful and relaxing dreams.
💎 Subscribe to our premium feed to remove the ads and get access to weekly bonus content like 12-hour episodes and video episodes.
💤 Sign up today and get a 7-night free trial! 💤
👉 https://8hoursleepmusic.supercast.com 👈
💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!
📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
🎧 Check out our other podcast 8 Hour Binaural Beats 🎧
💻 Visit Our Website: 8hoursleepmusic.com
ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!
💎8 HOUR SLEEP MUSIC PREMIUM 💎
Support the show and get instant access to ad-free and intro-free episodes, plus:
Weekly Exclusive Content
12-Hour Episodes
Video Episodes
Entire 250+ Episode Back Catalog, completely ad-free
👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com -
📣 8 Hour Sleep Music Premium is now on Supercast! 💤 Try it out FREE for 7-nights of Quality Sleep 💤
I’m excited to announce that 8 Hour Sleep Music Premium is now on Supercast! A new platform for our premium ad-free feed. We’re now able offer subscribers exclusive bonus content like video episodes and extended 12-hour episodes, in addition to the usual ad-free and intro-free listening.
💎 Sign up today for a 7-night free trial and get instant access to:
100% Ad-Free and Intro-Free Listening
Extended 12-hour episodes
Video Episodes
Weekly Bonus Content
Access to Entire 200+ Episode Back Catalog
👉 https://8hoursleepmusic.supercast.com 👈
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❗❗ ATTENTION CURRENT SUBSCRIBERS ❗❗
What does this mean if you’re currently a subscriber to the premium feed, but through our old platform supportingcast? In the coming weeks we will be transferring all existing subscribers over to the new Supercast platform. You will be receiving an email with simple instructions on how to connect your new and improved premium feed to your podcast player of choice. There will be no changes to your billing, and the transition will be completely seamless.
If you have any questions about this, please send me an email at 8hoursleepmusic@gmail.com and I will personally get back to you with more information on this process.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com -
🟤 8 Hours of The Best Brown Noise for Sleep (No Music) | Block Out Distracting Sounds, Increase Focus, Reduce Anxiety 😴
Brown noise is a soothing and low-frequency sound that is commonly used in sleep audio to promote relaxation and a tranquil environment. This type of noise has a deep and rumbling quality, reminiscent of a gentle waterfall or distant thunder. Its calming characteristics make it an excellent choice for masking disruptive background sounds and creating a consistent, comforting ambiance conducive to deep and restful sleep. Brown noise is often favored for its ability to help individuals unwind, reduce stress, and enhance the overall sleep experience. Incorporating brown noise into your nightly routine can provide a serene auditory backdrop that aids in promoting a sense of calmness and promoting a more peaceful night's rest.
💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes.
💤 Sign up today and get a 7-night free trial! 💤
👉 https://8hoursleepmusic.supercast.com 👈
💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!
📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
🎧 Check out our other podcast 8 Hour Binaural Beats 🎧
💻 Visit Our Website: 8hoursleepmusic.com
ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!
💎8 HOUR SLEEP MUSIC PREMIUM 💎
Support the show and get instant access to ad-free and intro-free episodes, plus:
Weekly Exclusive Content
12-Hour Episodes
Video Episodes
Entire 250+ Episode Back Catalog, completely ad-free
👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com -
🎶 8 Hours of Ultimate Calm | The 8 Hour Sleep Music Intro Theme | Deep Healing Relaxation Music 🎧
As requested by one of our loyal listeners, this is the background music from the podcast intro. Unfortunately, Spotify does not yet allow us to reply directly to your comments, but we read and appreciate every single one! Reply down below if you've enjoyed this episode or have any requests for future episodes.
The most relaxing and calming sleep music we've ever released! 8 hours of deeply soothing meditation music designed to get you to sleep quickly and peacefully. Stay asleep all night with our beautiful sleep music playing in the background to block out unwanted sounds, allowing you to get deep and restful sleep.
💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes.
💤 Sign up today and get a 7-night free trial! 💤
👉 https://8hoursleepmusic.supercast.com 👈
💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!
📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
🎶 Check out our other podcast 8 Hour Binaural Beats
💻 Visit Our Website: 8hoursleepmusic.com
ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!
💎8 HOUR SLEEP MUSIC PREMIUM 💎
Support the show and get instant access to ad-free and intro-free episodes, plus:
Weekly Exclusive Content
12-Hour Episodes
Video Episodes
Entire 250+ Episode Back Catalog, completely ad-free
👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Customer Reviews
Favorite Podcast
Love this podcast.Makes me go to sleep within seconds.This podcast helps me sleep there at night
Amazing
i put this on very night but I never thought It would work so well I used to read a book to go to sleep
It helps me
Sometimes I have trouble sleeping so I put this on and I just wake up in the morning it’s so awesome!💚
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