41 min
A chat about our challenge and how to stick to it. Whose Life Is It Anyway?
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- Health & Fitness
This last November and December we did a challenge and wanted you to pick three goals for your own personal development.
The goals were in three different categories:
1. Nutrition2. Fitness3. Mental health and personal growth
This episode is about the excuses we can make and how to push past those and stick to these goals.
This last November and December we did a challenge and wanted you to pick three goals for your own personal development.
The goals were in three different categories:
1. Nutrition2. Fitness3. Mental health and personal growth
This episode is about the excuses we can make and how to push past those and stick to these goals.
41 min