50 min

A Mile at a Time: It's All Good Training with Travis and Mark Macy Life on Repeat: A Dementia Caregiver Podcast

    • Health & Fitness

This is a special episode with two participants, father and son, of the Amazon Original World's Toughest Race: Eco Challenge Fiji. Mark and Travis Macy have life-long experience training and participating in Eco-Challenges all over the world and are intimately familiar with uncertainty and resiliency.
You will appreciate hearing their perspective on Mark's Alzheimer's diagnosis and how their family is moving through this together. Mark talks openly about the importance of not hiding his diagnosis and the value in talking and sharing about it.
The cross-over of skills needed to master surviving challenging environments while pushing ones body/mind/spirit to its limits and navigating life with Alzheimer's are not to be lost on their journey. Some advice:
Make it a team thingStay engagedGo as fast as we can and as slow as we must
Travis and Mark are co-authors of the upcoming book: A Mile at a Time, which is about the experience of the Eco-Challenge race and of the bond Mark and Travis share. The book releases on March 14, 2023 and is available for pre-order now wherever books are sold:
Indiebound
Amazon
B&N.com 
You can learn more and follow Travis here:
Facebook: @travis.macy.7
Twitter: @TravisMacy
Insta: @travismacy
www.travismacy.com
www.amileatatimebook.com
www.thetravismacyshow.com
 
Follow Mark here:
Instagram:  @mmacy146
Facebook: @mark.macy.5283
And check out Imagine Publishing:
Twitter: @Imagine_CB
Insta: @Imagine_cb
Facebook: @ImaginePublishing
 
FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:
Instagram: @lifeonrepeat.podcast
Facebook: facebook.com/Lifeonrepeatpodcast
Podcast Website: lifeonrepeatpodcast.com
Podcast Email: hello@lifeonrepeatpodcast.com
Professional Service Website: eldercarecounselor.com
SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered.
We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may

This is a special episode with two participants, father and son, of the Amazon Original World's Toughest Race: Eco Challenge Fiji. Mark and Travis Macy have life-long experience training and participating in Eco-Challenges all over the world and are intimately familiar with uncertainty and resiliency.
You will appreciate hearing their perspective on Mark's Alzheimer's diagnosis and how their family is moving through this together. Mark talks openly about the importance of not hiding his diagnosis and the value in talking and sharing about it.
The cross-over of skills needed to master surviving challenging environments while pushing ones body/mind/spirit to its limits and navigating life with Alzheimer's are not to be lost on their journey. Some advice:
Make it a team thingStay engagedGo as fast as we can and as slow as we must
Travis and Mark are co-authors of the upcoming book: A Mile at a Time, which is about the experience of the Eco-Challenge race and of the bond Mark and Travis share. The book releases on March 14, 2023 and is available for pre-order now wherever books are sold:
Indiebound
Amazon
B&N.com 
You can learn more and follow Travis here:
Facebook: @travis.macy.7
Twitter: @TravisMacy
Insta: @travismacy
www.travismacy.com
www.amileatatimebook.com
www.thetravismacyshow.com
 
Follow Mark here:
Instagram:  @mmacy146
Facebook: @mark.macy.5283
And check out Imagine Publishing:
Twitter: @Imagine_CB
Insta: @Imagine_cb
Facebook: @ImaginePublishing
 
FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:
Instagram: @lifeonrepeat.podcast
Facebook: facebook.com/Lifeonrepeatpodcast
Podcast Website: lifeonrepeatpodcast.com
Podcast Email: hello@lifeonrepeatpodcast.com
Professional Service Website: eldercarecounselor.com
SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered.
We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may

50 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Ten Percent Happier with Dan Harris
Ten Percent Happier
ZOE Science & Nutrition
ZOE