50 episodes

In A Richer Life podcast, we will be exploring courageous people's journeys to A Richer Life. We will move from breakdown to breakthrough, trauma to triumph and pain to purpose. Even though it can feel like it, nobody is alone in their journey and our challenges are common as we all do this 'human' thing together. Together, we are stronger and in community and collaboration, we thrive. No subject is off limits as we dive deep in our interviews and encourage you to journey towards your own Richer Life.

A Richer Life Rich Weingart

    • Health & Fitness
    • 4.9 • 75 Ratings

In A Richer Life podcast, we will be exploring courageous people's journeys to A Richer Life. We will move from breakdown to breakthrough, trauma to triumph and pain to purpose. Even though it can feel like it, nobody is alone in their journey and our challenges are common as we all do this 'human' thing together. Together, we are stronger and in community and collaboration, we thrive. No subject is off limits as we dive deep in our interviews and encourage you to journey towards your own Richer Life.

    Intrinsic Goals - Finding our Gifts

    Intrinsic Goals - Finding our Gifts

    During this episode of A Richer Life, host Rich Weingart speaks with Jeff Snipes, who spent 16 years leading one of the largest United States corporate leadership development companies before selling the company in 2012.  Jeff made a transformation in his professional life, becoming the Co-Founder and Chairman of Millennium School, Founder/Chairman/Board of Directors of Millenium.org, and the Founder and Chairman of Conscious Leadership and Education Foundation.  We explore leadership, family, education and what is missing and what it means to be a ‘success’ and be in alignment. 
     
    Episode Highlights: 
    Rich shares three of the developmental frameworks from the Millenium Forum.  Jeff has been drawn to both the entrepreneurial and educational paths.  Jeff discusses the early breakthroughs that his leadership development company experienced.   How willing were the executives to explore the parts of themselves that needed fixing?   What did Jeff Snipes learn the most about himself in running the leadership company? What was the pivotal shift in Jeff’s life and leaving his executive role?     What would be the cost of not listening to your gut feeling?   Our human spirit is crying out to us to grow.   Jeff Snipes talks about starting the Millennium School in San Francisco.  Humans are constantly learning and adapting.   How do self-care and well-being show up in the classroom between teachers and students?   Millennium School doesn’t have grades.   What are the elements that are adding pressure and anxiety for people?  Parents need to be the change that they want their kids to take on.   What would Jeff say to his 30-year-old self?    What is he doing to live a richer life?   Self-love is not a selfish act.   
    3 Key Points:

    Within each of us lies our unique true nature and our potential to be in service of all.    Notice interconnection. Everything is interdependent. Recognize how each action affects another.  Practice compassion. Compassion requires action. Strive to alleviate the suffering in ourselves and others.  
    Tweetable Quotes:
    “Careers are funny things. You always think you have a game plan and then the  Universe intervenes and it unfolds in unpredictable ways.” – Jeff Snipes “More than half of the Fortune 500s were our clients from the CEOs on down. We had all the data on their professional assessments and how successful they were. ” – Jeff Snipes “There were some underlying capacities that were directly attributed to peoples’ overall success. These were things like deeper self-awareness, emotional intelligence, the ability to create meaning out of a lot of information. – Jeff Snipes “Authenticity, to kind of drop the guard and if you don’t know something, admit that you don’t know it.” – Jeff Snipes “Stay open to feedback and people will trust you more, and they will sign up to help you.” – Jeff Snipes “People are ultimately successful when they are in alignment.” – Jeff Snipes  
    Resources Mentioned:
    Jeff Snipes on Linkedin

    • 1 hr 8 min
    Healing Beyond Recovery

    Healing Beyond Recovery

    During this episode of A Richer Life, host Rich Weingart speaks with Mike Govoni, a certified holistic health and wellness coach and a certified addiction recovery coach. Mike speaks about being in recovery for over 15 years, his coaching program called Healing Beyond Recovery and how he continues to do this in his own life, and how he fought back against trauma and contemplation of suicide. 
     
    Episode Highlights: 
    Rich Weingart introduces Mike Govoni, who shares his background.   Mike Govoni found out his father was a pediphile priest.  Mike Govoni was taken away from his mother at age three.   Sexual molestation happened to Mike, but not at the hands of his father.   Mike discussed his past addiction issues.     How did thoughts of suicide arise in his life?  In what ways did meditation practices benefit Mike?    What was a catalyst for Mike to start healing?  We must create a more flexible nervous system.  We all have self-energy and it is who we are.  Our true being is loving awareness. COVID-19 is bringing us together and apart at the same time.  Life is traumatic, but we need the courage to heal it.  What is Mike Govoni doing to live A Richer Life?   
    3 Key Points:

    Trauma creates a sense of disconnection and dysregulation in our nervous systems. Addiction is an attempt to regulate and restore connection, where the arousal cycles potentially last well past rehab treatment.   We don’t come to consciousness without pain.  Trauma is an illness of not being alive in the present moment.   
    Tweetable Quotes:
    “I’m not a victim. I look at everything that happened to me as a catalyst to my spiritual evolution as me growing as a man, growing as a professional in the World of owning my own business.” – Mike Govoni “We all have a story and it is up to us whether or not we want to look within and discover and befriend all of the parts of ourselves so we can bring ourselves fully to light. ” – Mike Govoni “In order for us to express our light, that also requires us to look at our darkness.” – Mike Govoni “When we are on our path to healing, we have to recognize that we are in some sort of pain and discomfort. Something is going on that we need to address.” – Mike Govoni  “When there is no awareness that is present in our life, we take the mind and the fictitious stories that begin to secrete from the mind. We take them as being real.” – Mike Govoni “I am not anti-medicine or Western approach. I think it is lacking a lot of things. But, the wisdom in me knew I had to find an alternative route. So, that is when I left mainstream medicine.” – Mike Govoni  
    Resources Mentioned:
    mikegovoni.com Mike Govoni on social media: Linkedin Instagram Facebook YouTube 

    • 1 hr 7 min
    A Young Man’s Blues with Jaxon Snipes

    A Young Man’s Blues with Jaxon Snipes

    During this episode of A Richer Life, host Rich Weingart speaks with Jaxon Snipes, currently an undergraduate at Cornell University pursuing a degree in Music within the College of Arts and Sciences with a minor in Business. Jaxon Snipes bravely opens up about the pain he experienced after literally a traumatic fall from grace that left him clinging on to life.  How did Jax overcome the trauma, the physical changes, the panic attacks and the depression?  On the other side, was Jax able to find his music? 
     
    Episode Highlights: 
    Rich Weingart introduces Jaxon Snipes, who shares what brought him to Cornell University.  How did he express himself when he was growing up?  How did he start exploring the deeper parts of himself?   Music became a massive stress release for Jaxon Snipes.   What was life like going to Cornell for baseball?  Jaxon describes the injury he experienced.   How does it feel to recount that painful story?  What was Jaxon’s lowest point after his accident?    Did the accident bring Jaxon towards addiction?   How can we alleviate pressure from kids?  How did he get out of the cycle of hating himself?   Jaxon Snipes performs a song that he wrote called “Young Man’s Blues.”   It is ok to not feel ok.  What is he doing in his life today to live a richer life?  The small stuff is the big stuff.   
    3 Key Points:

    You have to feel your way through your pain to get through it, not ignore it. Be in touch with your feelings.   Once our nervous system recognizes that we are not going to die from mentally reliving our painful traumas, we stop acting like we are going to die.  Let kids know that they can be whatever they want to be, and actually mean it.    
    Tweetable Quotes:
    “I had a relationship with a girl who had some anxiety and deeper issues, depression, and I felt it was my need to save her. She ultimately had to be taken away to a wilderness camp in Montana where she was completely secluded from me.” – Jaxon Snipes “I have a therapist and I did that a bunch in the beginning because I had to deal with PTSD. Post Traumatic Stress Disorder. That is one of the most important things to do is to kind of acknowledge that that happened.” – Jaxon Snipes “You’ve got to kind of dive into it (trauma) to release the tension. It is kind of like a muscle where it is super tight and it is hurting you and you’ve got to just dig into it a little bit and you have to press it and hold onto it.” – Jaxon Snipes “I went back to San Francisco and started focusing on my health and my wellbeing. I saw a therapist who I still see, and I rehabbed my brain through mental exercises in the hyperbaric chamber.” “Most importantly to me, I dove into my music and wrote about my emotions and experiences.” – Jaxon Snipes “Being able to fully accept yourself, just like you are loving yourself for as long as possible when you are a kid. Develop a foundation of full love for yourself and you will kind of always remember that.” – Jaxon Snipes  
    Resources Mentioned:
    Jaxon Snipes on Linkedin

    • 1 hr 2 min
    Celebrating A Richer Life with Ellie Guardino

    Celebrating A Richer Life with Ellie Guardino

    During this episode of A Richer Life, host Rich Weingart speaks with Ellie Guardino, Vice President Global Head of Hematology Oncology for Personalized Healthcare at Genentech, adjunct clinical professor for medical oncology at Stanford University and loving Mom, Wife and Friend. Ellie was recently nominated and elected by Fierce Farma as one of 2020’s Fiercest Women in Life Sciences.
    Ellie Guardino has been fighting her own battle with cancer since 2008 and speaks about how she is facing it head on, focusing on her work, and what it takes to live life to the fullest in spite of aggressive cancer. This episode is dedicated to celebrating Ellie Guardino’s incredible medical career achievements and her momentum to keep moving forward, inspiring others in the process. 
    Episode Highlights: 
    Rich Weingart introduces Ellie Guardino.  Who were Ellie’s role models growing up and what drove her forward?  Ellie takes us through her inspiration and her life’s work.   How important is it to hold space for your patients for them to feel safe?  Challenges of being a patient.     When did she transition to Genentech?  What causes cancer to come back? In 2012, Ellie had another melanoma that developed on her chest wall.  What is Ellie’s status today?  How impactful has her family been in her life?   Our faith can move mountains.   What advice would she share with her children and to her younger self?   The peaceful life of Martin Luther King helps Ellie Guardino tremendously.   What would Ellie Guardino like to share with the audience?  3 Key Points:

    To have faith is to defy logic and it is an act of courage. It takes faith to think positively and to know that there is a deeply loving God that cares about our pain.    No one is without fear. But it is crucial to get to a point where you can live each day without being burdened by it and can live each moment to the fullest.  Ellie Guardino’s motto is “Faith over fear.”  Tweetable Quotes:
    “I may not be as much of an advocate for myself. But I was so grateful for all of the care and support that I got. I just try to remind myself that I am a patient now. I have to view this as a patient and let them help me.” – Ellie Guardino “I was very open and I knew that would serve me well because that is what I have always told my patients. You need to embrace your community because that is what will get you through.” – Ellie Guardino “When I was diagnosed with my melanoma, I had a chance to evaluate whether I was doing everything I wanted to be doing and the answer was yes. I wouldn’t have done anything differently. ” – Ellie Guardino “I probably spend an hour and a half or two hours with each patient on that first visit and look at, what are their economic needs? Are they going to need extra support? We have all kinds of breast cancer grants. ” – Ellie Guardino “I was able to keep my practice and also do research at Genentech that would impact far more patients in the long run than my one-on-one patient-to-patient care. ” – Ellie Guardino “If I worry about tomorrow, I lose today, and I don’t want that to happen, that I lose opportunities, and happiness that I could be having, and fun that I could be having when you don’t know what is going to happen tomorrow. Don’t focus on that.” – Ellie Guardino Resources Mentioned:
    Ellie Guardino on Linkedin

    • 1 hr 17 min
    Conscious Parenting - How do we show up for ourselves and our family?

    Conscious Parenting - How do we show up for ourselves and our family?

    During this episode of A Richer Life, host Rich Weingart speaks with Dr. Alana Lopez, Licensed Psychologist and Parent Coach with a Bachelor of Arts in Psychology and a PhD in Pediatric Psychology. Dr. Alana Lopez talks about her inspirations for embracing conscious parenting, how it has influenced her professional work and her own parenting strategies, and how she goes about working with families. 
     
    Episode Highlights: 
    Rich Weingart introduces Dr. Alana Lopez. Dr. Alana Lopez opens up about her early journey learning what it means to be a conscious parent.   We have to do the inner work first for conscious parenting.  What was the area of her life that she felt stuck in originally regarding parenting?  What is the ‘dial’ for Dr. Alana Lopez that makes her days graceful?   In the midst of all of our ‘doing,’ we have to incorporate ‘being’ to recharge.   The importance of parenting with power and grace.   What is the conscious parenting approach that Dr. Alana Lopez uses when she is working with families?   We can get too caught up in labels for our kids and ourselves.   Honor where you are at in the moment without judgement. 90% of the time we are just going through life based on old habits.  Don’t be afraid to show your kid that you are not perfect.   What does she mean by ‘space creator?’   Parents should be the ultimate safety signal.  What does Dr. Alana Lopez mean by being an ‘energy shifter,’ ‘emotion detective,’ ‘connection maker,’ and ‘accountability partner’?  What advice does Dr. Alana Lopez have for parents that feel like they are failing?   
    3 Key Points:

    The book that helped to transform Dr. Alana Lopez is The Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary.  Honor your child that stands before you and make sure their voice is being heard and understood.   We can sit with our feelings and acknowledge them and open up the door to new possibilities.   
    Tweetable Quotes:
    “I really decided at that point, like, I have a son coming into the world and I want to be all-in. In order for me to be all-in, I have to take care of myself. I have to be in touch with myself and really get back to the roots of what's important.” – Dr. Alana Lopez “We are all humans in this together. We all have a story to tell that is so worthy and deserving of being heard.” – Dr. Alana Lopez “Our children are our teachers and they are here for a reason. It is so powerful just to see your child through that fresh lens." – Dr. Alana Lopez “I think for me, the biggest ‘aha’ in that area was what was my relationship with my emotions were, and to really look at that relationship. That relationship is very heavily influenced by how we were raised.” – Dr. Alana Lopez “It is finding refuge in the simple things, like just taking a nap or just sitting with your child on the couch, with no TV.” – Dr. Alana Lopez “Great parenting is not about doing things quote-unquote ‘right’ or not yelling. It is about getting curious about what triggers us, knowing why we fall back into old patterns without self-judgement, making a conscious effort to try something different.” – Dr. Alana Lopez  
    Resources Mentioned:
    Alanalopezphd.com Linkedin for Dr. Alana Lopez

    • 1 hr 7 min
    A Richer Life

    A Richer Life

    One year anniversary of A Richer Life podcast. Rich looks back on his podcasting journey with gratitude and some of the lessons he has learned.
    In this episode, Rich outlines his top 10 lessons and some of the things he works through and we all work through as we create new pathways in our nervous systems, safety for ourselves and others and build a tribe to lean in to and co-regulate with on our journey towards A Richer Life.  
    We are meant to shine and hiding our light does nobody any good...a difficult truth to claim for ourselves, but a truth it is.  We were meant to shine even through the darkness that is sometimes a part of life.

    • 21 min

Customer Reviews

4.9 out of 5
75 Ratings

75 Ratings

Marin Dad ,

Raw, authentic, truth.

Rich has a unique talent for drawing the raw, authentic truth from his guests. We all have life journeys, but few of us have the courage to share them. Rich finds that thread and then compassionately pulls it, connecting us all in our shared humanity. Listen and share his stories with others. We need them.

alanalop ,

Powerful and Inspiring

Rich is a wonderful host who integrates thought provoking questions, humor, and compassion throughout his conversations. He inspires others to share their stories of transforming pain into purpose. There are so many valuable insights to listen to. A great podcast!

kristen freyja solberg ,

Meaningful & comforting

Rich is gifted at connecting with people & drawing out the meaningful & soul enlightening parts of their stories. I find comfort in the safe space he provides for honest & intimate conversations that show our shared vulnerability & personal challenges with real examples of the way in which his guests have become the hero in their own journey. We all have the ability to rise from the ashes & live A Richer Life!

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