35 episodes
A Second Life Aleks Muller
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- Health & Fitness
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5.0 • 60 Ratings
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Since they died, it feels like I’m living a second life…
"A Second Life" is an audio support system and personal diary centered around loss, grief, healing, and spiritual discovery. Grief Educator Aleks Muller shares raw emotions and insights from the heart and mind, all with the aim of making conversations about grief more commonplace. The focus is on understanding the journey and effects of grief and how to grow stronger through it. Embracing your own unique story is an essential part of this process, offering a path to healing and resilience.
Grief is a forever journey.
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Busting Grief Myths
Joined again by grief therapist and advocate Shea Wingate, aka @thegriefgirlie, we took a deep dive into some of the most common misconceptions about grief. Internal, external, and gross society myths BUSTED!
Be sure to check out Shea's "Grief Myth Mini Series" at https://www.thegriefgirlie.com/ -
Transitions
Featuring Kate Snedeker, founder of Gray for Glioblastoma, taking a deep dive into the process of anticipatory grief, transitioning into grief after her dad passed away from glioblastoma. Kate shares her journey with launching Gray for Glioblastoma, her grief process up until now, and ways to support others through this diagnosis.
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Grieve Leave
Joined by the founder of Grieve Leave, Rebecca Feinglos shares her grief journey of parental loss and divorce. A deep dive into how she found healing and started Grieve Leave after taking a 1-year sabbatical from work to grieve.
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Embrace Your Story
In honor of Grief Awareness Day Featuring Shea Wingate, aka @thegriefgirlie, we focus on the idea of grief awareness and different types of help people can get / tips on supporting yourself through your grief journey. Embrace your story!
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Grief Days
A reflection on what a "Grief day" looks like and how they are more common than we think regardless of how long it's been... Be patient and take care of yourself. There is nothing wrong with what you are doing and you ARE still moving forward.
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No Shame On U - Video
The video version of No Shame On U's 42nd podcast featuring Aleks from A Second Life
Video can be located on Spotify
Customer Reviews
Instant Connection
Randomly stumbled across this podcast and instantly felt connected and drawn in. I relate so much, I suddenly lost my Dad when I was 21. Through her stories I get so much comfort. Already can’t get enough. Well done here❤️