61 episodes

What does it mean to thrive? 
Why are you here?  What is the purpose of your life?  What is God’s will for you?  
How can you integrate the truths of the Catholic faith with the pursuit of optimal health? 
If you’ve ever asked yourself these questions, then you’re in the right place.
Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, positive psychology, and more to optimize every area of your life.  A Thriving Catholic was founded on the desire to glean the best practices and knowledge from every aspect of personal development, figure out how they fit into the bigger picture of our Catholic faith, and then apply them in daily life so that we can truly thrive.  If you know that there’s more to life than just surviving another day, and if you’re ready to live the thriving and extraordinary life that God’s made you for, then subscribe today, and let’s get thriving! 

A Thriving Catholic Podcast Jessica Castillo

    • Health & Fitness
    • 4.6 • 37 Ratings

What does it mean to thrive? 
Why are you here?  What is the purpose of your life?  What is God’s will for you?  
How can you integrate the truths of the Catholic faith with the pursuit of optimal health? 
If you’ve ever asked yourself these questions, then you’re in the right place.
Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, positive psychology, and more to optimize every area of your life.  A Thriving Catholic was founded on the desire to glean the best practices and knowledge from every aspect of personal development, figure out how they fit into the bigger picture of our Catholic faith, and then apply them in daily life so that we can truly thrive.  If you know that there’s more to life than just surviving another day, and if you’re ready to live the thriving and extraordinary life that God’s made you for, then subscribe today, and let’s get thriving! 

    The Staggeringly Simple (But Not Easy) Secret to Living an Extraordinary Life

    The Staggeringly Simple (But Not Easy) Secret to Living an Extraordinary Life

    #56 - What does it take to live an extraordinary life? A life that burns with meaning and purpose. A life that resounds both now and in eternity?The answer is surprisingly simple. It doesn’t take money or extra time and it’s accessible to everyone no matter what your circumstances are. In this episode, I’ll share what it is and how you can start living this way today. If you want to dive even deeper into this concept, I think you'll love my new podcast: The Catholic Pursuit of ...

    • 15 min
    The SPEEDY Way for Tired Moms to Have More Energy & Joy

    The SPEEDY Way for Tired Moms to Have More Energy & Joy

    #55- If all you want for Mother’s Day is a nap (and maybe for your kids to leave you alone) this episode is for you. Get the FREE Mini-Course, Guilt-Free Self-Care for Busy Moms HERE. While you might catch a nap or a little break for Mother’s Day, you probably know that that is just a bandaid solution when you’re dealing with serious burnout from the hard work of momming. Here’s the deal: the only way for you to really consistently feel more energy and peace in your days, is for you...

    • 20 min
    Finding Harmony Between Talent and Spirituality with John Michael Talbot

    Finding Harmony Between Talent and Spirituality with John Michael Talbot

    Embark on a soul-stirring journey with our latest guest, the renowned musician and spiritual guide John Michael Talbot. His life's symphony has woven notes from secular stardom to the peaceful refrains of monastic life, and now he's here to share the melodies of his wisdom. As the founder of a Catholic monastic community, John Michael discusses the art of harmonizing our God-given talents with the divine purpose, providing a narrative that resonates with anyone seeking to infuse their daily p...

    • 56 min
    Striving for Excellence: An Interview by Kylie Hein

    Striving for Excellence: An Interview by Kylie Hein

    #053 - Ever feel like you're in a constant battle to achieve personal excellence while staying true to your Catholic faith?This week, I share a conversation where I was interviewed on Kylie Hein's podcast - Persistence in Prayer. This was recorded during Lent and we discussed how to navigate pursuing our ambitions and striving for excellence without compromising our health and spiritual life. We dive into the physical and mental tolls of stress and how to pursue wellness without succumbing to...

    • 52 min
    What Does the Resurrection Mean for Our Bodies?

    What Does the Resurrection Mean for Our Bodies?

    Uncover the rich meaning behind the Christian belief of the resurrection and the glorified body, as my husband, David Castillo, with his deep theological knowledge, joins me to illuminate what awaits us beyond this life. We delve into Christ's post-resurrection appearances to envision what our future selves might be like and the profound implications this has for treating our current bodies with reverence and care. If you're inspired to treat your body better, I invite you to book a free call...

    • 46 min
    The Power of a 40-Hour Fast during the Easter Triduum

    The Power of a 40-Hour Fast during the Easter Triduum

    Embark on a spiritual and physical renewal with us as we honor the Easter Triduum through a meaningful 40-hour fast, a tradition mirroring Jesus' time in the tomb. Together, we unpack the historical and spiritual significance of this period, exploring how this ancient practice not only fortifies our faith but also brings a multitude of health benefits. From autophagy to mental clarity, and the release of growth hormones, fasting is not just a test of willpower but a pathway to rejuv...

    • 35 min

Customer Reviews

4.6 out of 5
37 Ratings

37 Ratings

Kat 77 ,

Informative and Potentially Life-Changing

Jessica has a way of imparting her knowledge in a way that’s easy to follow and incorporate in your life in order to live your best life.

Katie Grace 89 ,

Informative!

Jessica always gives me something new to think about! I especially enjoyed the conversation about learning and harnessing your body’s natural cycle. Highly recommend!

Chelsea E A ,

Knowledgeable and passionate

It’s obvious that Jessica is very knowledgeable and passionate about wellness and authentic Catholic living. I really loved hearing the conversation she had with her husband on our resurrected bodies. It’s refreshing and inspiring to hear a faithful couple delve into topics of faith together with the goal of healing others to grow in holiness as well!

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