27 episodes
The Lighthouse Podcast Jessica Van Alstyne
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- Health & Fitness
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5.0 • 1 Rating
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Interviews with martial artists and other athletes as to why they started their athletic/ martial arts journeys, why they do what they do, and their journeys in martial arts/ fitness. Fun stories during training, memories, cool people weve met, and just getting to know eachother!
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Update from Cedars Sinai 2024
Update on my stay here at Cedars and plans etc for public educational purposes as well as some scripture
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My hospital stay and possible cancer
Enjoy this funny recap of my time here at Cedars Sinai undergoing testing for cancer!
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Interview w/ BJJ Brown Belt Jamie Tierney
Join me as I interview ex border patrol agent and use of force instructor Jamie Tierney- he stepped in on behalf of Geo since Geo had to take care of some personal stuff! This is a fantastic episode.
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Interview w/ Hunter Gambino
Join me as I interview my good friend and fellow practitioner BJJ Black belt Hunter Gambino
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Interview w/ Professor Jimmy Tat
Join me as I interview professor Jimmy Tat owner of Checkmat Corona- a Canadian Veteran and BJJ Black belt with a really cool story
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Interview w/ Professor Caio Terra
Join me as I got to interview professor Caio Terra today while applying low light laser therapy to his hip trochanter. He is a 12x world champion and owner of CTA association!