alan Q chronicles alan Q chronicles
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- Health & Fitness
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alan Q is a Mental health advocate, Registered Respiratory Therapist , writer, poet, volunteer crisis counselor, university lecturer and now host of the alan Q chronicles. This podcast is a glimpse of his life as a healthcare professional and human being. Where he primarily talks about mental health and social justice. It’s dedicated to anyone out there battling depression and feeling hopeless.
“Listening is underrated, you can save someone’s life by listening.” - alan Q
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Inner Thoughts #20
In this episode alan Q touches on some thoughts about Palestine, illness, struggle, and his life upbringing. The value of friendships and the importance of loyalty.
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Pain & Suffering #19
In this episode alan Q talks about different levels when it comes to pain and suffering. Also sharing some of his own pain and suffering in his personal and professional life. The things we can do, and the things we take for granted.
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Empathy, not everyone has it #18
In this episode alan Q talks about his life as a healthcare professional. Being alone. The lack of empathy people have for others. Proving that not everyone has the same heart as you. So be careful who you’re good to.
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Value of Friendships #17
In this episode alan Q shares the value of friendships in his life. How it has shaped him as a man and human being. The need for good friends and the need to cut out bad ones. This life is temporary, do your best to be around good people. It matters in the end.
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Single on purpose #16
In this episode alan Q talks about being single. The people who always want to give you a timeline on finding love, buying a home, getting married, Ect… We all live different lives. Don’t let others make you feel like you’re not worthy. You are
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June 26th #15
You teach people how to treat you by what you allow, what you stop, and what you reinforce. - Tony Gaskins