173 episodes
Aligned Fitness Hallie Hobday
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- Health & Fitness
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5.0 • 13 Ratings
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The Aligned Fitness Podcast was created to inspire you to stop the yo-yo dieting cycle, eat to fuel your body, and live a balanced, enjoyable lifestyle.
Your fitness journey doesn’t have to include cutting out carbs or making yourself feel guilty for missing a workout. The Aligned Fitness podcast will help you step into your true power as a healthy woman - one where your body and mind become truly aligned.
Each episode is filled with action steps that will guide you along the path of success in your fitness journey. Whether you’re an experienced lifter or just getting started, this podcast will contain everything you need to become aligned - both mentally and physically!
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#172 - Why you're not seeing results in your program
If you're currently in a fitness program but you're not seeing results, here's WHY - tune in if you want to learn how to become COACHABLE and trust the process! Here's how can I help you:
1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
gBHxf6k0
2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
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#171 - The 4 PHASES of your fitness journey
In today's episode I'm talking about the 4 phases of your fitness journey and how to view your fitness journey as a WHOLE! Here's how can I help you:
1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
gBHxf6k0
2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
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#170 - Why you should NOT fast or juice cleanse for weight loss + what to do instead
If you are fasting for weight loss or juice cleansing right now, girl STOP!! Tune in if you want to learn what really guarantees results. Here's how can I help you:
1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
gBHxf6k0
2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
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#169- Fitness & Faith - Overcoming Fear of Failure
In today's episode, we're deep-diving into HOW to overcome your fear of failure while viewing it from a faith-based way. Join me on my faith journey once again as I learn how to implement this on my fitness journey. Here's how can I help you:
1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
gBHxf6k0
2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
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#168- These 7 bad habits are keeping you from losing weight/fat
Are you on a weight loss journey but you're not seeing results? Today I'm talking about the habits that are keeping you from shedding those extra pounds off! Here's how can I help you:
1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
gBHxf6k0
2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
si=76715adb1c3f4alf -
#167 - I got bronchitis on my honeymoon 😑
I got SICK in Thailand on my honeymoon!! Tune in for some tips on how to get back on track after being sick/travelling so you can make this a lifestyle.
Here's how can I help you:
1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
gBHxf6k0
2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
si=76715adb1c3f4alf
Customer Reviews
Amazing 🔥
Amazing podcast! So much value ☺️🔥
Aligned Fitness!
Thank you Hallie for helping us all be a better, more confident version of ourselves ! 💕