94 episodes

What do you do when you're in your 40s and get diagnosed with ADHD? Join Aimée and Lee as they grapple with living, parenting, working, etc, with ADHD, after a life of not knowing.

All The Things ADHD All The Things ADHD

    • Health & Fitness
    • 4.5 • 19 Ratings

What do you do when you're in your 40s and get diagnosed with ADHD? Join Aimée and Lee as they grapple with living, parenting, working, etc, with ADHD, after a life of not knowing.

    S6 E11: Maybe Try Writing It Down?

    S6 E11: Maybe Try Writing It Down?

    Aimée was name-dropped in a new Taylor Swift song, but that isn’t actually what the episode is about.

    What it is about is thinking (quickly! This is our shortest episode that isn’t just me addressing you and wishing you a sappy new year!) about the difference between reading a book, taking hand-written notes, and what we can learn about materiality and embodiment even though we don’t actually say those two words.

    Shortest episode, longest sentence? Maybe!

    Transcript!

    • 36 min
    S6 E10: SPRING ZOOMIES!

    S6 E10: SPRING ZOOMIES!

    I swear, it’s only been a few days, and I completely forgot what we talked about for this episode. Finally, Otter.ai Insights proved useful to remind me what happened.

    We’ve talked about Spring Fever before, almost exactly two years ago. What’s changed? Well, we’re actually a little but better-adjusted and more attuned to how the changing of the seasons impacts us, but also what our potholes towards the road to…not driving ourselves insane are.

    Following?

    This is also where we recommend that good enough is often good enough. Even better than good enough. Perfectly fine. Just like these podcasts.

    Transcript!

    • 55 min
    S6 E9: Writing the Neurodivergent YOU – The Guidebook, Part 2

    S6 E9: Writing the Neurodivergent YOU – The Guidebook, Part 2

    Second verse, same as the first, a little bit louder and a little bit worse!

    Look, it’s Friday afternoon, GarageBand was being weird, I’ve done nothing but tedious tasks today, and it’s been a stressful week for me, personally.

    (Everyone is fine, it’s all fine, we’re all fine.)

    And I have a bad case of the Jebruaries.

    Anyway, I have clearly gone on four new side-quests, but this is the second part of our conversation, and I even tease a new topic that I am dying to talk about at the end.

    Transcript!

    • 58 min
    S6 E8: Writing the Neurodivergent YOU – The Guidebook, Part 1

    S6 E8: Writing the Neurodivergent YOU – The Guidebook, Part 1

    The title is a mouthful. The podcast actually has some structure, with a build in cut point for part two that doesn’t involve me going incoherent.

    We have talked a great length about how advice meant for neurotypical people just doesn’t work for us, but how do you go about figuring out what DOES work for you and then making note of it so that you can have your own, personal self-help guide to share with yourself and even others?

    Oh, and here is the article that inspired Aimée in all this.

    Transcript, where I swear we never, EVER mean crypto, but that Otter.ai.

    • 50 min
    S5 E7: Crip Knowledge

    S5 E7: Crip Knowledge

    This was supposed to be what the last episode was about, but we took WAY too long to get here (and I am desperately trying to find where Aimée finally says it in the episode, but then gave up and just said it in the intro I recorded). Crip knowledge. Learn from it!

    Transcript (where it is called crib knowledge!).

    • 53 min
    S5 E6: Aimée Gonna Aimée

    S5 E6: Aimée Gonna Aimée

    Well, this episode went so far off the rails that it had to be two episodes. Aimée tells the MOST AIMÉE STORY EVER, and we think about how all the things that we were told that were wrong with us maybe weren’t so wrong after all?

    And, again, sorry if we ignored you on Instagram.

    Transcript, which AI has yet to be able to figure out really what we’re saying.

    • 43 min

Customer Reviews

4.5 out of 5
19 Ratings

19 Ratings

Jo Emm ,

Love you both!!

I just started listening to this podcast…from the very beginning. You women are wonderful! I, along with my three young adult daughters were recently diagnosed 12/2020. So much in common except I wish that I had your communication capabilities. Thank you for using your talents for good!♥️

mamashark324 ,

Thank you

Thank you! Thank you for being real, honest and so relatable. I was diagnosed at 26, but I am just now, at 33, finding “my people.” College would have been so much better had I known sooner! The struggle is real especially after this past year with the pandemic. I am also able to share these podcasts with friends and family to help describe how I process everything. Thank you!

JulieP54 ,

Episode 1

Great episode for me because everything you both were saying, I totally relate to. I will def keep listening. I am studying to be an ADHD coach so I LOVE this!

Top Podcasts In Health & Fitness

The School of Greatness
Lewis Howes
Huberman Lab
Scicomm Media
Soothing Sleep
OpenMind
ZOE Science & Nutrition
ZOE
Passion Struck with John R. Miles
John R. Miles
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman

You Might Also Like

We Can Do Hard Things
Glennon Doyle and Audacy
Hacking Your ADHD
William Curb
ADHD Essentials
Brendan Mahan
The Gathering Room Podcast
Martha Beck
ADHD reWired
Eric Tivers, LCSW
Ologies with Alie Ward
Alie Ward