48 min
Angela Mavridis On Optimzing Her Health Through an Ancestral Eating Style and Creating TRIBALÍ Foods Through Sourcing Sustainable and Delicious Ingredients Courageous Wellness
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- Health & Fitness
Today on the podcast we sit down with Angela Mavridis founder of TRIBALÍ Foods! As a kid in her grandmother’s kitchen in Greece, Angela discovered the nurturing power of real foods. Angela saw her grandmother happily cooking, a naturally paleo diet, from scratch — using only real organic, local, and heirloom foods. Ironically, back in the states, Angela’s dad owned a fast-food hamburger drive-thru serving up burgers, fries, and shakes. With a busy schedule, the family ordered dinner from their restaurant more often than not. On her quest for healthier eating, Angela became a vegetarian at the age of 13.
As an adult, She was constantly bloated and tired -- and was suffering from a variety of unidentifiable health issues that were masked by modern medicine. She decided to go back to school and become a holistic nutritionist -- and after years of fueling her body with endless combinations of protein powders, shakes, supplements, and bars, she decided to return to her original way of eating when growing up in Greece.
After 35-years as a vegetarian, she came to realize that clean animal meats paired with real, ancestral ingredients made her feel better physically and emotionally. Within days, her gut and digestive issues subsided and her body started to heal. Making it her mission to capture the magic of her grandmother’s kitchen in a way that fits into today’s busy lifestyles, Angela got cooking -- and her business was born. Today, TRIBALÍ Foods seeks and sources 100% organic high-quality animal meats — from grass fed and grass finished pastured beef to free-range chicken, humanely raised pork, and wild-caught seafood — to create a flavorful, versatile, and nutrient-dense centerpieces for wholesome, satisfying meals. On this episode, Angela takes us through her incredible personal journey as we discuss all things food, diet, meat industry, and TRIBALÍ.
We can’t wait to hear what you think of this episode, so don’t forget to tag us on instagram @courageouswellness and let us know your thoughts!
To learn more about TRIBALÍ Foods you can visit: https://tribalifoods.com
Or follow her on Instagram at:https://www.instagram.com/tribalifoods/
Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday!
You can also follow us on instagram @CourageousWellness and get in touch at https://www.courageouswellnesspodcast.com
This episode is brought to you by Beekeepers Naturals! To receive 15% off your purchase visit www.beekeepersnaturals.com/courageouswellness and use code: courageouswellness (all one word) at checkout!
We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit www.foursigmatic.com and use the code: courageous at checkout!
Today on the podcast we sit down with Angela Mavridis founder of TRIBALÍ Foods! As a kid in her grandmother’s kitchen in Greece, Angela discovered the nurturing power of real foods. Angela saw her grandmother happily cooking, a naturally paleo diet, from scratch — using only real organic, local, and heirloom foods. Ironically, back in the states, Angela’s dad owned a fast-food hamburger drive-thru serving up burgers, fries, and shakes. With a busy schedule, the family ordered dinner from their restaurant more often than not. On her quest for healthier eating, Angela became a vegetarian at the age of 13.
As an adult, She was constantly bloated and tired -- and was suffering from a variety of unidentifiable health issues that were masked by modern medicine. She decided to go back to school and become a holistic nutritionist -- and after years of fueling her body with endless combinations of protein powders, shakes, supplements, and bars, she decided to return to her original way of eating when growing up in Greece.
After 35-years as a vegetarian, she came to realize that clean animal meats paired with real, ancestral ingredients made her feel better physically and emotionally. Within days, her gut and digestive issues subsided and her body started to heal. Making it her mission to capture the magic of her grandmother’s kitchen in a way that fits into today’s busy lifestyles, Angela got cooking -- and her business was born. Today, TRIBALÍ Foods seeks and sources 100% organic high-quality animal meats — from grass fed and grass finished pastured beef to free-range chicken, humanely raised pork, and wild-caught seafood — to create a flavorful, versatile, and nutrient-dense centerpieces for wholesome, satisfying meals. On this episode, Angela takes us through her incredible personal journey as we discuss all things food, diet, meat industry, and TRIBALÍ.
We can’t wait to hear what you think of this episode, so don’t forget to tag us on instagram @courageouswellness and let us know your thoughts!
To learn more about TRIBALÍ Foods you can visit: https://tribalifoods.com
Or follow her on Instagram at:https://www.instagram.com/tribalifoods/
Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday!
You can also follow us on instagram @CourageousWellness and get in touch at https://www.courageouswellnesspodcast.com
This episode is brought to you by Beekeepers Naturals! To receive 15% off your purchase visit www.beekeepersnaturals.com/courageouswellness and use code: courageouswellness (all one word) at checkout!
We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit www.foursigmatic.com and use the code: courageous at checkout!
48 min