51 min

Anti Diet Bride : 2023 Bride Pep Talk with Sophie Lait Train Happy Podcast

    • Health & Fitness

Sophie Lait aka @sophthickfitness joins us this week just weeks before her wedding. We chat about nerves getting the better of her body image, living in the moment and being nice to yourself as well as body image for men and dress shopping.
You can find Sophie @sophthickfitness on Instagram.
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A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

Sophie Lait aka @sophthickfitness joins us this week just weeks before her wedding. We chat about nerves getting the better of her body image, living in the moment and being nice to yourself as well as body image for men and dress shopping.
You can find Sophie @sophthickfitness on Instagram.
---
A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

51 min

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