9 episodes
Anxiety & Us Lindsay and Jake
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- Health & Fitness
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5.0 • 1 Rating
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Just a couple who podcasts their trials living with anxiety as a couple. Lindsay has anxiety but Jake doesn’t. This is their story.
Anxiety. Depression. Mental Illness + relationship = Us.
Join our podcast journey as a couple dealing with anxiety and depression on top of everything that encompasses a relationship. Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support
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Motivation Train Derailed
The motivation train has derailed for Lindsay. We survey if any damage occurred and what is needed to get the train back on it's journey again.
You can find us online:
Listen or Send us a Message: anchor.fm/anxietyandus
Follow us on Instagram: @_AnxietyandUs
Email us: anxietyandus@gmail.com
Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/
Don't forget to rate & subscribe!
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Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support -
All Aboard The Motivation Station
How do you stay motivated when anxiety kicks into high gear? This we go into Lindsay's experience with dealing with staying motivated when the anxiety tries to over take her mind and what we do as a team to tackle the issue.
To support the current protestors being jailed, you can donate here: https://secure.actblue.com/donate/bail_funds_george_floyd
To learn about and support Black Lives Matter: https://blacklivesmatter.com/
To learn about police brutality and how to end it: https://www.joincampaignzero.org/#vision
You can find us online:
Listen or Send us a Message: anchor.fm/anxietyandus
Follow us on Instagram: @_AnxietyandUs
Email us: anxietyandus@gmail.com
Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/
Don't forget to rate & subscribe!
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Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support -
Self-Care Sunday
This week we talk about self-care and how it helps the fight against anxiety and depression.
You can find us online:
Listen or Send us a Message: anchor.fm/anxietyandus
Follow us on Instagram: @_AnxietyandUs
Email us: anxietyandus@gmail.com
Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/
Don't forget to rate & subscribe!
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Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support -
An Interview with Mom
This week, Lindsay interviews her mom on anxiety. We get off-track sometimes, but that happens. We hope you enjoy this insightful interview about anxiety and parents.
You can find us online:
Listen or Send us a Message: anchor.fm/anxietyandus
Follow us on Instagram: @_AnxietyandUs
Email us: anxietyandus@gmail.com
Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/
Don't forget to rate & subscribe!
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Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support -
The Anxiety Wholesale
This week, Lindsay describes her anxiety attack after a trip to Costco and how social media influences her anxiety.
You can find us online:
Listen or Send us a Message: anchor.fm/anxietyandus
Follow us on Instagram: @_AnxietyandUs
Email us: anxietyandus@gmail.com
Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/
Don't forget to rate & subscribe!
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Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support -
Plan of Attack
This week, Lindsay talks about how she's forgotten to take her meds and the consequences of it. They chat about how routine can be helpful during this uncertain time.
You can find us online:
Listen or Send us a Message: anchor.fm/anxietyandus
Follow us on Instagram: @_AnxietyandUs
Email us: anxietyandus@gmail.com
Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/
Don't forget to rate & subscribe!
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Support this podcast: https://podcasters.spotify.com/pod/show/anxietyandus/support