Are You Menstrual?

I only get an hour with my provider every few months. That’s not enough to go into all the nuances I am curious about on my health journey. I use Amanda’s podcast to supplement my information from my provider AND to help me know what questions to ask. She is so practical, specific, empowering, and hopeful!

Thank you for all of the info you share! I am a new holistic nutritionist and the program I went through was more plant focused, that didn’t work for me…andI have been craving a place to find info that I can trust. Your podcast has taught me so much!!

So glad I found this podcast - I’ve benefited from the simple yet impactful lifestyle and diet changes discussed.

I have been binging this podcast recently and have found it so helpful. In the health and wellness space I feel like I’m hearing authoritative voices defending a one size fits all convention approach that make sense. At the same time, some functional practitioners say things that oppose conventional recommendations and it’s hard to know what to do. Amanda is conventionally trained, conversant in the latest academic research, and has years of experience practicing functional nutrition. She is the real deal and appreciates that truth is likely between these two extremes and highly individual.