17 episodes
ASCENSION MENTALITY Ascension Mentality
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- Health & Fitness
Join Matt and Amy Wilhelmi - both entrepreneurs, podcasters, business owners and authors - as they talk business and what exactly the ascension mentality is. They discuss navigating and overcoming adversities in both the business and personal world, and what exactly it takes to level up in both worlds.
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Bad Habits Post Show
Matt and Amy Wilhelmi have a conversation with Melissa Busta about how your gut and brain are identical and the importance of your hormone levels being in check.
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6 Months to Pro
Part 2 of The Ascension Mentality Podcast Interview with Melissa Busta, IFBB Bikini Pro. Melissa continues to share her story of becoming a Pro within 6 months of starting her journey in bodybuilding and what fuels her fire in terms of motivation and mentality.
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She’s Vegan?! Where Does The Protein Come In?
Join Matt and Amy as the interview Melissa Busta, IFBB Bikini Pro. Melissa took the bodybuilding community by storm when she announced she was preparing to cross the stage as a vegan. Though some doubted her along the way, Melissa shares what her journey looked like as she prepped to take the stage.
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When Doctors Just Don’t Listen, Joanna Dara
Part 2 of The Ascension Mentality Interview with Joanna Dara from Hormone Logics. Joanna continues to share her story about finding out she had cancer and the importance of gut health.
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The “C” Word, Joanna Dara
This week Matt and Amy interview Joanna Dara from Hormone Logics. Joanna shares her journey about becoming a mother early in life to receiving the heart wrenching news that she had cancer.
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Intentionality in Business, Kitty Cabo
Part 2 of The Ascension Mentality Podcast Interview with Kitty Cabo, owner of Kittys Bikinis. Kitty dives deeper into what makes her stand out from other bikini businesses, the care she gives to her customers and how that leads to repeat business and referrals.