Ask A Sex Therapist with Heather Shannon

Heather Shannon

Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you. Hosted by Heather Shannon, Certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist. Find out more about Heather's work and ask her your (anonymous) sex questions at https://HeatherShannon.co. This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

  1. NOV 3

    Feeling Like Roommates? How To Create Sexual Tension and Excitement (ep. 149)

    Stop feeling like roommates and start feeling like lovers again! Figure out how you fell into this rut and how to change up your patterns. This solo episode gets into the themes of social dynamics, charisma, and embracing healthy obstacles as a good thing for sexual attraction. Host and Certified Sex Therapist Heather Shannon discusses the importance of healthy boundaries, having your own thing going on and putting your best foot forward no matter how long you've been togehter. She also explores the allure of open relationships, emphasizing the excitement that comes from seeing a partner embrace their sexuality and the dynamics of attraction involved. Join the new Intimacy Collective as a Founding Member --> https://heather-shannon.mykajabi.com/offers/aBom4mE2 Watch the video version on YouTube: https://youtu.be/Bp9YZ4e6et4 Chapters 00:00 From Roommates to Lovers: Understanding the Shift 02:30 Creating Attraction: The Equation of Desire 10:05 Seeing Each Other as Sexual Beings 17:10 Solutions to Rekindle Passion 24:25 Creating Polarity and Space in Relationships Takeaways Being social and charismatic can enhance personal interactions.Compliments can boost confidence and encourage social engagement.Flirting can be a playful exploration of attraction.Open relationships can provide new perspectives on partnership.Seeing a partner's sexuality can be a turn-on for some.The idea of attraction from others can enhance relationship dynamics.Embracing one's own sexuality is important for personal growth.Social interactions can lead to deeper connections.Understanding the nuances of attraction is key in relationships.Exploring boundaries in relationships can lead to fulfillment. Keywords social dynamics, charisma, open relationships, sexuality, flirting, compliments, partner attraction This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    32 min
  2. OCT 27

    How To Stop Letting Past Sexual Trauma Interfere With Your Sex Life with Shannon Curtis

    Apply for Founding Member status and help shape Heather's new Intimacy Collective program --> https://forms.gle/hyLr3LSoxadrvusM6 EPISODE SUMMARY In this conversation, Shannon Curtis shares her profound journey of healing from sexual trauma, emphasizing the importance of reclaiming personal power, understanding shame, and fostering intimacy. She discusses her experiences with trauma, the role of forgiveness, and the significance of body awareness in healing. Shannon also highlights the need for curiosity in recognizing signs of trauma and the importance of connecting with nature. Through her work, she aims to empower others to find their authentic selves and heal from their past experiences. CHAPTERS 00:00 Introduction to Healing Sexual Trauma 02:00 Shannon's Personal Journey with Trauma 05:58 Understanding Shame and Its Impact 10:08 The Role of Forgiveness in Healing 12:16 Teaching the Next Generation 16:26 The Importance of Body Awareness 19:40 Healing Through Connection with Nature 22:32 The Power of Intuition in Healing 25:33 Finding Your Path to Healing 29:26 The Journey of Self-Discovery 33:41 Reclaiming Power in Relationships 38:22 Recognizing Signs of Trauma 42:58 The Importance of Curiosity in Healing 47:28 How to Work with Shannon Curtis KEYWORDS sexual trauma, healing, intimacy, forgiveness, body awareness, empowerment, personal growth, trauma signs, self-discovery, coaching This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    56 min
  3. OCT 20

    Creating Intimacy After Loss and Heartbreak (Ep 147)

    In this conversation, Heather Shannon discusses the themes of loss, heartbreak, and the resilience of the human spirit. Drawing from her personal experiences, she emphasizes the importance of finding inner security and embracing vulnerability in relationships. Heather shares insights on how to navigate grief, the significance of community, and the necessity of self-reflection in fostering intimacy and connection with others. Takeaways We are wired to find balance and resilience. It's crucial to change the narrative we tell ourselves about loss. Life is short; we should seize opportunities for love and connection. Heartbreak is inevitable, but we can choose how to respond. All relationships eventually end, but that shouldn't deter us from starting them. Embracing vulnerability is essential for deeper connections. Grief can slow us down and remind us of what matters. Building inner security helps us to love more openly. Understanding our parts can aid in healing from loss. Community support is vital during times of grief. Chapters 00:00 Navigating Loss and Heartbreak 05:16 Finding Inner Security and Resilience 10:33 Embracing Vulnerability in Relationships 15:32 Understanding and Healing Through Grief Keywords loss, heartbreak, resilience, vulnerability, relationships, grief, inner security, personal growth, intimacy, healing This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    24 min

Trailer

4.9
out of 5
164 Ratings

About

Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you. Hosted by Heather Shannon, Certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist. Find out more about Heather's work and ask her your (anonymous) sex questions at https://HeatherShannon.co. This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

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