Awakened Conscious Conversations The Gentle Yoga Warrior

Ever feel like you're standing at the edge of transformation, yet unsure how to take that leap? Join us as we traverse the landscapes of personal growth and self-discovery in this season Finale. We unearth the strength that lies in the aftermath of pain and the profound nourishment. If you've been feeling your motivation wane, we've got you covered with strategies to reignite your inner fire, be it through the tranquility of deep breathing or the joy of an impromptu dance.

This episode is not just a conversation with highlights from our guests; it's a celebration of the individual journey and the collectivity of our experiences.

 We wrap up with an invitation to join us in a guided meditation designed to help you pinpoint your personal mission and step boldly in its direction. And while we bid you a brief adieu this Wednesday, a treasure trove of past discussions awaits to fill the void and continue to inspire. Thank you for sharing this part of your journey with us.
Season 17 is closely on its way!
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Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.

For a Shamanic healing session with our host
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Embark on a transformative journey with me, the Gentle Yoga Warrior, as we unlock the secrets to a life led by the heart. This episode promises a tapestry of wisdom for simplifying your existence and aligning with your true self through the changing tides of life. We'll venture into the realms of stillness, meditation, and self-reflection, uncovering the subtle yet profound power of our energetic hearts. As your guide, I'll share insights on honoring the body as a sacred vessel, navigating consumption with awareness, and the art of releasing outdated habits that hinder.

Let your breath become the anchor to a world of gratitude, as we navigate a heart-expanding breathing exercise designed to fill you with joy and release the burdens that weigh you down. I'll be right there with you, offering gentle encouragement to embrace your perfectly flawed humanity and to persist in your practice, even when the waters get choppy. For those seeking a lighthouse in their journey of energy healing, shamanic exploration, or yoga practice, I open my arms in invitation. Reach out, and let's continue this conversation, as we explore the vast ocean of gratitude together, finding solace in the support and wisdom that comes from walking each other home.
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Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.

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Embark on a transformative journey with Jessie Tories, whose story of triumph over childhood abuse and marital discord exemplifies the indomitable human spirit. Her path to becoming a top-ranked performance coach and life strategist is not just a tale of success but a guide to turning your deepest struggles into your greatest assets. Jessie invites us to reconsider our understanding of trauma and mindset, revealing how both can intricately shape our personal development.

In our candid conversation with Jessie, we navigate the nuanced waters of emotional intelligence and strategy, uncovering the importance of healing past wounds to foster genuine growth and resilience. Jessie's pivotal encounter with compassion in an unexpected form—a police officer's simple, yet profound words—serves as a beacon for anyone feeling trapped by their past. Her insights remind us of the power inherent in our perspectives and the metamorphosis that can occur when we align our mindset with a healed, emotional foundation.

We round off this episode with a meditation inspired by the show.

Jessie's contact details: https://unshakeablelife.com 
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Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.

For a Shamanic healing session with our host
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Life's twists and turns often leave us yearning for a sense of victory, no matter how small. Join me, the Gentle Yoga Warrior, as we traverse the landscape of our lives, seeking out those wins that keep us grounded and moving forward. Whether you're wrestling with the balance sheet of your finances, the complexities of personal relationships, or the simple choice between a salad and a slice of cake, this episode is brimming with heartfelt advice on embracing authenticity, self-love, and the art of adaptability.

Then, let's soar together through the Bird's Eye View Meditation, a tranquil journey to self-discovery and appreciation. As we rise above and survey the vastness of our experiences, I'll guide you to celebrate a personal quality that shines brightly within you. 
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Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.

For a Shamanic healing session with our host
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The world spins at a relentless pace,  sometimes causing overwhelming feelings but in this session of the Gentle Yoga Warrior podcast, we embrace the energy of April and steer through the changing tides together. With an unexpected twist, our anticipated guest couldn't join, but the conversation flows richly, offering insights into the joy of turmeric lattes and the simple act of walking barefoot to reconnect with our planet's healing energies.  Feel the steadiness grow within you, anchoring you in the present amidst the whirlwind of life's challenges.

Step off the beaten path and into an imaginary forest where the mind's eye can wander and the soul can flourish. Posture and environment intertwine as we sit back-to-back with tall trees, inhaling the stillness, exhaling the stress. I invite you to take that first brave step toward change and personal growth, setting forth on a path that winds away from comfort but promises a vista of ease in the horizon. Reflect on personal missions, savor the textures of life, and as our meditative journey concludes, capture the actionable steps that resonate with your heart. This episode is a tapestry of mindful practices and intentional living—all waiting to be woven into the fabric of your daily life.
Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.

For a Shamanic healing session with our host
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Embark on a tranquil journey with us as we navigate the gentle waters of self-care and balance. April, with its promise of renewal, invites us to tenderly embrace the ebb and flow of life's demands. The show unfolds as a tapestry woven with the threads of kindness and respect toward one another, revealing how these virtues serve as a soothing balm amidst societal discord. As we explore practical strategies for self-soothing, you'll discover how to create a harmonious atmosphere in your own space, with tips for everything from indulgent baths to the peaceful melodies that can transform your home into a haven of relaxation.

Close your eyes and let the serene visuals of our 'Imaginary Boat on Soothing Lake' chapter transport you to a place of calm. Here, the delicate balance between the soul's yearning for peace and the world's chaos comes into focus. We guide you through a meditation of the senses, inviting the healing power of nature and mindful breathing into your routine. As your host, I share how this pursuit of tranquility is not a solitary endeavor but a shared human quest, and I welcome you to contribute your own soothing rituals to our collective search for well-being. Join us for this episode that promises to leave you feeling refreshed and harmoniously attuned to the world's rhythm.
Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.

For a Shamanic healing session with our host
Want to be a guest on the show or want to book great guests?