174. Effortless Green Nutrition for Beauty, Anti-Aging and Detoxification with ENERGYbits CEO & Wellness Visionary Catharine Arnston Awakening Aphrodite
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- Health & Fitness
Are you eating your vegetables???
But really, ARE you?
What if I told you that the full nutritional profile of an entire plate of vegetables can fit inside ONE tablet...the size of a tic tac!
And what if that one tablet was worth only one calorie? And it was vegan? And keto? And sustainably sourced and packaged? And it hailed from a woman-owned business? You KNOW I love bringing you the good news and practical solutions for your busy life!
My good friend Catharine Arnston is a wellness visionary, an algae expert and the founder, CEO and chief scientific officer of ENERGYbits.
Bits® are plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally. You may not have heard about algae nutrition yet, but this 4 billion year old food may be the solution to solving our food shortage, stopping our chronic disease crisis and provide an effortless/scientifically proven way to improve our longevity and vitality. All this and more from the most concentrated food on earth that you don't know about. So many people are in an energy crisis, are battling emotional and mental challenges, weight problems and just an overall state of “BUSY! And unfortunately far too many of us are actually overfed but malnourished. Catharine has managed to procure something that is super high quality, safe, holistic, complete and extremely convenient. All you have to do is swallow or chew. And I love that it’s whole food rather than an artificially isolated supplement!
There are two major Bits® versions:
CHLORELLA algae removes toxins and builds your health, is anti-aging, detox, hangover cure and exercise soreness cure because pulls lactic acid out of the blood.
SPIRULNA algae provides the EFFORTLESS, CONCENTRATED nutrition that nourishes your body and brain with cancer-killing phycocyanin, potent chlorophyll and a wealth of trace minerals, vitamins and antioxidants.
To get 20% off your Bits®, use code AMYF at checkout!
You can learn more about Catharine at www.energybits.com or @energybits on Instagram!
TIME STAMPS
00:00:00 The Episode Begins
00:10:23 Catharine’s Story
00:13:12 Plant-Based Diet
00:18:23 Algae Wisdom
00:24:07 Moments Of Doubt
00:27:40 Soul’s Calling
00:32:55 Shark Tank
00:37:45 The Solo-Preneur
00:42:07 Overfed And Malnourished
00:46:25 Algae Vs Seaweed
00:50:19 What Is Spiraling?
00:54:23 What Is Chlorella?
00:57:39 Room Service And Housekeeping
01:00:18 Anti-Cancerous Phycocyanin
01:02:30 Superoxide Dismutase
01:04:03 Chlorophyll
01:08:56 How To Get Your Energy Bits
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
Are you eating your vegetables???
But really, ARE you?
What if I told you that the full nutritional profile of an entire plate of vegetables can fit inside ONE tablet...the size of a tic tac!
And what if that one tablet was worth only one calorie? And it was vegan? And keto? And sustainably sourced and packaged? And it hailed from a woman-owned business? You KNOW I love bringing you the good news and practical solutions for your busy life!
My good friend Catharine Arnston is a wellness visionary, an algae expert and the founder, CEO and chief scientific officer of ENERGYbits.
Bits® are plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally. You may not have heard about algae nutrition yet, but this 4 billion year old food may be the solution to solving our food shortage, stopping our chronic disease crisis and provide an effortless/scientifically proven way to improve our longevity and vitality. All this and more from the most concentrated food on earth that you don't know about. So many people are in an energy crisis, are battling emotional and mental challenges, weight problems and just an overall state of “BUSY! And unfortunately far too many of us are actually overfed but malnourished. Catharine has managed to procure something that is super high quality, safe, holistic, complete and extremely convenient. All you have to do is swallow or chew. And I love that it’s whole food rather than an artificially isolated supplement!
There are two major Bits® versions:
CHLORELLA algae removes toxins and builds your health, is anti-aging, detox, hangover cure and exercise soreness cure because pulls lactic acid out of the blood.
SPIRULNA algae provides the EFFORTLESS, CONCENTRATED nutrition that nourishes your body and brain with cancer-killing phycocyanin, potent chlorophyll and a wealth of trace minerals, vitamins and antioxidants.
To get 20% off your Bits®, use code AMYF at checkout!
You can learn more about Catharine at www.energybits.com or @energybits on Instagram!
TIME STAMPS
00:00:00 The Episode Begins
00:10:23 Catharine’s Story
00:13:12 Plant-Based Diet
00:18:23 Algae Wisdom
00:24:07 Moments Of Doubt
00:27:40 Soul’s Calling
00:32:55 Shark Tank
00:37:45 The Solo-Preneur
00:42:07 Overfed And Malnourished
00:46:25 Algae Vs Seaweed
00:50:19 What Is Spiraling?
00:54:23 What Is Chlorella?
00:57:39 Room Service And Housekeeping
01:00:18 Anti-Cancerous Phycocyanin
01:02:30 Superoxide Dismutase
01:04:03 Chlorophyll
01:08:56 How To Get Your Energy Bits
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
1 hr 11 min