Ayurvedic Cuisine with Stephanie Wright

Two great conversations for you here:

Healer and Ayurvedic chef Stephanie Wright on how food can be used to fix problems instead of treating, or worsening, symptoms.

Then a talk with Ryan about the reason I fired my new therapist and how black and white thinking limits people's horizons.

Guests: Stephanie Wright (@TheWrightMethods) and Ryan L'Ecuyer (@LaCureFit on Instagram)

Hosted By: David Ezell (@DavidLEzell on Instagram)