37 episodes

Sometimes moving forward requires us to take a step back. Support this podcast: https://podcasters.spotify.com/pod/show/james-andriella/support

Back to Human James Andriella

    • Health & Fitness
    • 5.0 • 6 Ratings

Sometimes moving forward requires us to take a step back. Support this podcast: https://podcasters.spotify.com/pod/show/james-andriella/support

    How to Be a Dragonslayer with Ste Lane

    How to Be a Dragonslayer with Ste Lane

    Welcome to the 38th episode of the Back to Human Podcast.

    On this episode I have return guest Ste Lane. Ste is the creator of the Peak Human Solution, a transformative online holistic coaching program. Ste is also the host of Radical Health Radio.

    On this episode we discuss what it means to be a proverbial dragonslayer:


    • What exactly is a dragonslayer?
    • Who are the "dragons"
    • How men are purpose built creatures
    • How the school system is a system of control
    • Navigating the propaganda of the past few years and having the courage to live your truth
    • How being wrong is a death sentence for the ego
    • Have you formed your beliefs through self exploration?
    • Taking responsibility and stepping out of the victim mentality
    • How your unconscious will rule your life until you bring it to the forefront
    • How there is an agenda to divide us
    • What actions can we take for the things that are outside of our control?
    • How children are in a theta state which makes them more “programmable” their first 7 years of life
    • Walking the walk instead of talking the talk
    We were a bit short on time on this one so if you’d like to hear a part two, let us know what topics you would like us to cover. Thank you for listening to the show!

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    Support this podcast: https://podcasters.spotify.com/pod/show/james-andriella/support

    • 54 min
    From Surviving to Thriving: The Chiropractic Philosophy with Dr. Denis Chang

    From Surviving to Thriving: The Chiropractic Philosophy with Dr. Denis Chang

    Welcome to the 37th episode of the Back to Human Podcast.

    On this episode I had the pleasure of interviewing Dr. Denis Chang. Denis is a chiropractic doctor who is committed to enriching lives through holistic wellness and education. He is the driving force behind Optimize Health Chiropractic and he is also the author of, “From Surviving to Thriving: A Transformative Guide on Optimizing Your Health, Body and Mind".

    On this episode we discuss:
    •Denis’s upbringing and how a chiropractic adjustment changed his life
    •What is the chiropractic philosophy and how does if differ from conventional medicine?
    •How interferences or misalignments can restrict us from healing or performing at our best
    •Different types of interferences: Physical, chemical & emotional
    •Is it possible to adjust someone that has had a spinal fusion?
    •What movement does Denis recommend to maintain a healthy spine?
    •How a misalignment in the extremities can affect the spine
    •What patterns does Denis typically see?
    •Can an adjustment have an impact on hormones?
    •How does Denis determine how to adjust someone
    •How Denis gained confidence adjusting
    •Denis’s ideal 3 step protocol; adjustment, movement and cold plunging
    •What is cerebrospinal fluid?
    •How frequently should someone get adjusted and what should they feel like afterwards?
    • What recommendations does Denis have outside of getting adjusted?



    If you are just starting out on your health journey I highly recommend picking up Denis's book "From Surviving to Thriving: A Transformative Guide on Optimizing Your Health, Body & Mind". You can find it here:

    https://a.co/d/2ugX9s9

    I have read a ton of health related books over the years, many of which can get very science-y, technical and impractical. Denis has done a great job of condensing all of that information into one easily digestible book providing you with just the essentials that will take you from just surviving, barely hanging in there, to thriving and living optimally.



    Thank you for listening to the show! Share it with someone you believe needs to hear it!


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/james-andriella/support

    • 1 hr 28 min
    A Year of Conscious Parenting with Jade Jaime

    A Year of Conscious Parenting with Jade Jaime

    Welcome to the 36th episode of the Back to Human Podcast.

    Joining me on the show again today is my fiancé, Jade Jaime.
    Instagram:
    https://www.instagram.com/intuitivehealthguide

    This episode is a year in review of our experience as conscious parents. Some of the topics that we discuss are:

    • What has been the most challenging part of being a parent?
    • What has been the most rewarding?
    • The important of presence
    • Mom's feeling "touched out" postpartum and getting back your pre-mom bod
    • How guys may not feel as connected to baby throughout pregnancy
    • How breastfeeding is a relationship between mom and baby
    • Our choice not to introduce Jax to processed foods
    • The difference between co-sleeping and bedsharing
    • Our experience with "sleep training"
    • Our choice not to v4xxinate, autism and SIDS
    • How much screen time does baby get?
    • Our approach to education
    • What are forms of natural birth control?
    • What has sex been since having a kid?
    • What else do we advocate for?
    • What do we eat? What does Jax eat?

    Some sources if you are on the fence about v4xxinations:

    Aluminium in brain tissue in autism
    •https://www.sciencedirect.com/science/article/pii/S0946672X17308763

    V4xxines and sudden infant death: An analysis of the VAERS database 1990–2019 and review of the medical literature
    •https://www.sciencedirect.com/science/article/pii/S2214750021001268

    Dissolving Illusions
    • https://dissolvingillusions.com/

    Thank you for listening! Please share it with someone you think needs to hear it!

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    Support this podcast: https://podcasters.spotify.com/pod/show/james-andriella/support

    • 1 hr 52 min
    From Macro to Micro: Vitamins & Minerals for Regeneration & Youthfulness w/ Chris Giraldo

    From Macro to Micro: Vitamins & Minerals for Regeneration & Youthfulness w/ Chris Giraldo

    Welcome to the 34th episode of the Back to Human Podcast.



    On this episode I talk with the founder of Caelum Elements, Chris Giraldo. Caelum Elements is a company that makes a supplement I have been taking for the past few months called Royal-T. Since taking Royal-T I have noticed a significant improvement in energy, performance in the gym, and a massive boost with my sex drive.



    On this episode we discuss:

    • What life was like for Chris growing up

    • How waking up with a tumor on his face from combining a diet of junk food and anabolic hormones led Chris to pursue holistic health

    • Our experiences with fasting

    • How a mineral imbalance can cause you to look overweight

    • How potassium deficiency can lead to hypogonadism (low testosterone)
    • The ingredients in his products Royal-T & Divin-E, their benefits and how he came up with the dosages
    • What customers are saying about their experience taking these supplements including my testimonial

    • How Chris does his own bloodwork and what tests he has done
    • How boron can increase your free testosterone
    • What is more important? Total testosterone or free testosterone?
    • Does eating meat age you and do we need as much protein as the fitness industry says?

    • Chris's vision for the future of Caelum Elements

    Chris is a wealth of knowledge and I highly suggest you give him a follow. He explores a broad range of topics and doesn't hold back!

    •⁠https://www.instagram.com/chris_giraldo

    •⁠https://www.instagram.com/caelum_elements/



    If you're interested in learning or grabbing a bottle of Royal-T or Divin-E for yourself visit his website:

    •https://caelumelements.com/



    Thank you for listening to the show! Please share it with someone you believe would benefit from hearing it!






    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/james-andriella/support

    • 1 hr 43 min
    Holistic Hygiene: Intentionally Crafted Goat Milk Products with Krystal Weaver

    Holistic Hygiene: Intentionally Crafted Goat Milk Products with Krystal Weaver

    Welcome to the 33rd episode of the Back to Human Podcast.



    On this episode I had the pleasure of interviewing Krystal Weaver. Krystal runs her company, Rocky Top Goat Soap Company, where she makes home-made, small batch skincare products such as soaps, lip balms, and salves from goat milk and other natural ingredients. Actually natural ingredients!



    Krystal Weaver came from a traditional farming & ranching background. She grew up rodeoing & showing horses. The passion for horses led to several equine therapy certifications & an equine sports therapy business.  Now married to a cowboy/rancher/welder, her & her husband had a small vision for their family to be able to live off the land & source from their own ranch that they homestead on.



    Among some of the topics we discuss in this episode are:

    • Krystal’s upbringing and growing up on ranches

    • What inspired Krystal to begin making goat milk soap

    • What differences she and her customers have noticed since switching from conventional products

    • How is goat milk soap made?

    • What ingredients go into the soap and how they are sourced

    • What to look for in essential oils
    • What ingredients to avoid when purchasing anything that will be going on your skin

    • Using essential oils as a cologne or perfume

    • How Krystal keeps the herd healthy
    • Krystal and her husbands vision for her ranch
    • How does Krystal plan to educate her son?



    If you would like to learn more about Krystal’s work, give her a follow:

    •https://instagram.com/regeneration.ranch

    •https://instagram.com/rockytopgoat

    If you would like to support Krystal and your skin, visit her website:

    •https://www.rockytopgoat.com/



    Thank you for listening to the show! Please share it with someone you believe would benefit from hearing it!


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/james-andriella/support

    • 1 hr 4 min
    Life Without Liquor: A Journey of Sobriety From Alcohol With Jason Stauffer

    Life Without Liquor: A Journey of Sobriety From Alcohol With Jason Stauffer

    Welcome to the 32nd episode of the Back to Human Podcast.


    On this episode I had the pleasure of interviewing the third head of the dragon that is Morozko Forge, Jason Stauffer. Jason is the President of Morozko Forge, a company that builds state of the art cold plunges with the capability of producing it’s own ice.

    Jason is a Phoenix native, Army combat veteran and ASU graduate with his Bachelors of Science in Engineering in Civil, Environmental and Sustainable Engineering. He has a background in healthcare analytics, game theory and systems analysis and optimization. Jason's early civilian career in for-profit pharmaceuticals gave him intimate knowledge of the decreasing ability of synthetic medicine to treat the underlying causes of diseases of aging, chronic ailments and post-industrial afflictions of urban human society.



    For this episode we discuss Jason's recent journey to abstain from alcohol and what that journey has looked like.

    Some of the topics covered on this show include:


    • What is the origin of Morzko Forge and where did the name come from?
    • The first time Jason drank and what role drinking played in his life as a young adult
    • How drinking has become culturally engrained within us and has, in some situations, developed into a competition of who can drink the most
    • How alcohol was affecting Jason's relationships
    • Taking ownership and not blaming the alcohol
    • How alcohol became a tool for him to numb out and avoid feeling
    • When he decided to quit
    • What helped keep him accountable during this transition
    • How our symptoms are signals that our body gives us when something is out of alignment
    • Being able to have gratitude for alcohol for serving him during the times when he could not bear the pain he was feeling
    • Some lessons he learned from smoking that helped him quit alcohol; Cravings are temporary and don't cheat
    • Why Jason chose not to avoid environments that have alcohol
    • Is it awkward for him to be in these environments?
    • How the idea of drinking is better than the reality
    • How quitting has improved his life
    • Did Jason have any revelations after quitting?
    • Learning to take breaks and establishing a work-life balance as an entrepreneur
    • Does Jason have more fun now? How does he deal with boredom?
    • Having grace for himself throughout the process

    If you'd like to learn more about Jason and the work that they are doing at Morozko, give them a follow:

    • https://www.instagram.com/morozkoforge/
    • https://www.instagram.com/jason_morozko/

    Thank you for listening to the show! Please share it with someone you feel needs to hear it!


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/james-andriella/support

    • 1 hr 7 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

LIFELIKEJAKE ,

Do yourself a favor and tune into this…

James is someone really adding value to the radio waves. There’s much we can all learn from listening to Back to Human. Give it a go. 🤙

Maxatax814 ,

Episode 1 had me hooked!

Full of eye opening ideas. The first guest shared some serious wisdom! Looking forward to more

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