187 episodes

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.

Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.

Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.

Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.

You can also find Anna on Instagram and TikTok @askannamarcolin.

Badass Confidence Coach | Your Personal Trainer for Your Mind Anna Marcolin

    • Health & Fitness
    • 4.8 • 67 Ratings

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.

Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.

Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.

Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.

You can also find Anna on Instagram and TikTok @askannamarcolin.

    185. What Is the Hierarchy of Needs?

    185. What Is the Hierarchy of Needs?

    Join Anna and Tim as they delve into Abraham Maslow's famous Hierarchy of Needs, exploring the foundational physiological requirements that sustain us, all the way to the pinnacle of self-actualization. Whether you're revisiting a psychology 101 concept or learning about it for the first time, this episode promises a thoughtful yet lighthearted exploration of how Maslow's pyramid applies to everyday life.This episode covers:Abraham Maslow's Hierarchy of Needs.Physiological needs and their imp...

    • 38 min
    184. Parenting Young Adults in Complex Relationships

    184. Parenting Young Adults in Complex Relationships

    Join Anna and Tim as they navigate the delicate terrain of parenting adult children in relationships that raise concerns. They explore the emotional toll it takes on parents, the struggle to balance expressing concerns while maintaining open communication, and the challenge of respecting their children's autonomy while offering support. Through personal anecdotes and reflections, they delve into the complexities of parental guidance, acknowledging the fine line between expressing worries and ...

    • 37 min
    183. Parenting Young Adults During Summer Break

    183. Parenting Young Adults During Summer Break

    Join Anna and Tim as they dive into guiding young adults through the maze of life. They share intimate stories, useful advice, and insightful conversations about nurturing independence, fostering open communication, and navigating the intricate dynamics of family life during this pivotal stage. Whether you're a parent, guardian, or simply intrigued by the complexities of shepherding young adults, they provide invaluable perspectives and compassionate guidance to help you traverse this enrichi...

    • 39 min
    182. Prioritizing Health After 40 with Dr Anthony Balduzzi

    182. Prioritizing Health After 40 with Dr Anthony Balduzzi

    In this episode, Anna welcomes Dr. Anthony Balduzzi, CEO of the Fit Mother and Fit Father Projects, to discuss empowering health after 40. Dr. Balduzzi shares his personal journey and how it inspired him to help busy parents reclaim their health. They explore the importance of emotional connection to health goals and creating a written mission statement. The conversation delves into strategies for overcoming information overload in nutrition and emphasizes proactive meal timing schedules. Dr....

    • 55 min
    181. Recognizing Detrimental Behavior Patterns

    181. Recognizing Detrimental Behavior Patterns

    Join Anna and Tim as they delve into the importance of recognizing and changing detrimental behavior patterns in our lives. Drawing from real-life examples and experiences, they discuss the significance of identifying these patterns, the value of professional support in therapy or coaching, and the role of trusted individuals in pointing out these behaviors. Through insightful metaphors and personal anecdotes, they explore how recognizing and addressing these patterns can lead to positive cha...

    • 40 min
    180. The Joy of Missing Out

    180. The Joy of Missing Out

    Join Anna and Tim as they explore the concept of JOMO, the Joy of Missing Out. They discuss how embracing JOMO can reduce anxiety and stress, offering personal insights and practical tips for prioritizing mental health and well-being. From missing social events to avoiding toxic relationships, they discuss various scenarios where JOMO can be applied. Additionally, they examine the role of social media in exacerbating FOMO and offer strategies for limiting screen time to promote a quieter mind...

    • 36 min

Customer Reviews

4.8 out of 5
67 Ratings

67 Ratings

I want cheese ,

Empowering

I love the episodes with Anna and Tim! And the topics they chat always feel so relevant to what I’m going through. Thanks guys!!

kristin sulkivan ,

Wow 🤩

Looking to build my self confidence this year and can I say how excited I am I found your podcast on self efficacy.

KellyG267 ,

Anna is the real deal!!!

I love this podcast- Anna is so insightful and truly the real deal!! Great listen anytime of the day to feel heard and inspired :)

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