Balance, Brains and Beauty Justina Hinterberger

Season Two, Episode 3: This is Perfectionism in Relationships
This episode features Jennifer Jim. Jennifer is a coach for High Achieving Perfectionists who have cultivated an amazing life but do not find JOY in the every day. Her signature offering is a Group Coaching Program. It’s a 4 month closed cohort specifically helping address perfectionism mindset.  It takes you through a feeling of stuck and overwhelm you creating a new goal with confidence to move forward. 
www.renewcoachingnw.com
https://www.instagram.com/renewcoachingnw

Season Two, Episode 2: This is Shame in Relationships
This episode features Noor Pinna. Noor has been a Licensed Mental Health Counselor (LMHC) & transformative mindset coach within her private practice for the past six years. She helps women break free from the barriers of shame, become empowered to advocate and gain self confidence, create resiliency to get back up, establish self-care rituals, learn tools to create healthy boundaries, and become a leader in their universe. Noor has done international mental health work, specifically helping Afghan women. In 2019 Noor delivered her first Tedxtalk on Shame Resilience. She is in the process of publishing her first book, The Sun Still Rises, which is poetry book. 
https://www.noorpinnacoaching.com
https://www.instagram.com/noor_pinna

Season Two, Episode 1: This is Intimate Partner Violence
This episode features an incredibly compassionate and wonderful woman, Halleli Stav. Halleli is a Licensed Clinical Social Worker Associate (LCSW-A) in the State of North Carolina. Halleli has extensive experience working with individuals who experienced intimate partner violence. She began her work with domestic violence agencies in Florida while pursuing a bachelor’s degree in Psychology. Halleli has worked with adults who have experienced physical, emotional, and sexual abuse in both individual therapy as well as group therapy.

On this episode, we discus signs to look for in relationships, both from the inside and from the outside. We also discuss ways to help, resources, and a safe space guided meditation.
 
National Domestic Violence Hotline:
https://www.thehotline.org
1.800.799.7233

Samantha Gordon is a self-help author, yogi and communications expert. She has hosted her own show with topics in personal transformation, zen and wellness and worked as a communications executive.

A certified life coach, yoga teacher and meditation leader, she has practiced yoga for 17+ years and teaches self empowerment, resilience and meditation.

Now she can be found on the hot and new Amazon bestseller list with her book: “How to be Zen in a Crisis.” She also created a complementary journal for self-reflection and meditation under her brand Sambaezen.

Visit her social media for meditations, self-care insights and announcements.

Instagram.com/sambaezen
Facebook.com/sambaezen
https://www.amazon.com/gp/product/B088MJ7RBB/ref=x_gr_w_bb_glide_sin?ie=UTF8&tag=x_gr_w_bb_glide_sin-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B088MJ7RBB&SubscriptionId=1MGPYB6YW3HWK55XCGG2
 

Season One, Episode 9: This is Finding Your New Normal
This episode features a magnetic woman, Dr. Tara Egan, who holds a doctorate in school psychology and has specialized training in counseling and family-school relations. She has worked in public schools, private schools, and mental health centers, and established Charlotte Parent Coaching, LLC in 2011.

She has also worked as an adjunct professor in the undergraduate psychology department at two colleges, and is the author of two books; Better Behavior for Ages 2-10 (Lesson Ladder, 2013) and Adolescence: A Parent's Guide (Rockridge Press, 2020).

Additionally, she co-hosts a parenting podcast called "One Day You'll Thank Me" with her teenage daughter, Anna. Dr. Egan has nearly 20 years of experience in this field, and is dedicated to her clients and their families.
Find Dr. Egan at https://www.charlotteparentcoaching.com or https://www.drtaraegan.com

Season One, Episode 8: This is Finding Your Voice
This episode features a very talented therapist and business coach for other mental health providers, Alicia Hite, M.S., LMFT. Alicia owns a private practice called Springs Psychotherapy in Colorado Springs, CO. She assists clients struggling with anxiety, people pleasing, trauma, and wanting to heal! Listen in as Alicia and I discuss finding your voice, uncovering and coming into your authentic self. 
Find Alicia at https://springspsychotherapy.com or https://www.instagram.com/springspsychotherapy