Balanced Wellness Solutions Podcast Balanced Wellness Solutions with Kourtney

Kelly Rompel PharmD is a Pharmacist turned Functional Medicine Consultant, Host of the Rebel Whitecoat Podcast, and Creator of Bye Burnout and Rebelpreneur Roadmap™️. 

Through a root cause approach utilizing functional lab testing and step by step personalized protocols, Kelly specializes in helping high performing women with burnout and brain fog go from exhausted to energized, without depending on Adderall, so they can feel lit up again and have more than enough energy and focus to thrive in life, family, and career.

As the creator of Rebelpreneur Roadmap™️, Kelly is also a mentor for burnt out health and wellness practitioners, helping them to break free from healthcare and build a wildly successful health consulting business for ultimate freedom, flexibility, and fulfillment.


Join Kelly for free training in her Rebelpreneur Roadmap program: https://www.wildrootsgenetics.com/RebelPreneurMasterclass

To Join RebelPreneur:

https://www.wildrootsgenetics.com/RebelPreneurRoadmap

Dr. Kelly’s website: WildRootsGenetics.com

Find Dr. Kelly on IG & TikTok @Kelly.rebelwhitecoat

Julie Vincent is a Mindset + Wellness Coach on a mission to help women find transformative wellness by embodying their most joyful life. Through intentional mindset and mindfulness work, guided deep dives, and nutrition and wellness support, Julie guides you to amplify your wellness through integrating small rituals and mindset shifts into your days. With this new way to see and move through life, you will feel present, grounded, and able to access daily joy — no matter what comes your way.
Julie offers 1:1 and group coaching, local yoga + meditation classes and workshops and a Mindful Book Club. She is a mom of two, based in Rowayton.

Julie Vincent was recently featured on Darien & New Canaan Moms (https://newcanaandarienmoms.com/the-one-thing-every-mom-can-learn-from-dry-january/)

Bio - https://www.clearspaceforjoy.com/bio (https://www.clearspaceforjoy.com/bio) 
Speaking Workshops- https://www.clearspaceforjoy.com/speaking-workshops (https://www.clearspaceforjoy.com/speaking-workshops)

Focus- "Joy, wellness, mindset, coaching, mindfulness, motherhood, yoga, meditation"

Join Julie next month for the MINDFUL BOOKCLUB
Mindful Bookclub Link (May)
https://www.clearspaceforjoy.com/store/p/mindfulbookclub-worthy


Contact | 
www.clearspaceforjoy.com (http://www.clearspaceforjoy.com/)
 | 
julie@clearspaceforjoy.com (mailto:julie@clearspaceforjoy.com)
 | IG 
@iamjulievincent (https://www.instagram.com/iamjulievincent/)

On today's episode I sit down with Nikki Glor and we talk all things fitness!

www.nikkifitness.com/ (https://www.nikkifitness.com/)
Social Media: @NikkiFitness (https://www.facebook.com/NikkiFitness/)
🤸‍♂️NikkiFitness is the author of The Slimnastics Workout and Squirrel Yoga for Sunshine (Amazon) and the star of 15 fitness videos https://youtube.com/NikkiFitness (https://youtube.com/user/NikkiFitness) 

🎤As seen on:
 Live with Kelly and Michael, the New York Times, GMA, Woman’s Health, US Weekly,  Fit Pregnancy, Woman’s Day, Fitness, First for Women, Health Magazine, Self, CBS Mornings, Family Circle and more.

🎥 Regular contributor to Fox & Friends, KnowMoreTV, Prevention Magazine.

🗞Freelance writer for Shape, Military.com, Greenwich Magazine, Diabetic Lifestyle.

🥗Health coach (IIN) +celebrity trainer(AFAA)🧘🏼‍♀️Yoga/🏋️‍♀️HIIT/🏃🏼‍♀️Running Instructor at Equinox, YWCA, Greenwich Country

Colleen Faltot Energetic Weight Loss Coach 
I am a person in recovery from alcoholism, a disordered relationship with my body and with food, as well as from debilitating anxiety. As a trauma informed breathwork facilitator & certified holistic health coach I have developed my own methodology of coaching I’ve used to help 100’s of clients to step into their own healing journey. Using somatic healing - movement, breathwork & music. Through the last 7 years I’ve owned a brick & mortar holistic gym & have transitioned to online coaching to help empower people to reach their full pontiac in this lifetime. Human beings are the only life force that come to this planet then don’t grow into the full being they have the capacity to become because they get caught up in limiting belief systems from past trauma stored in our emotional & physical bodies. It’s my passion & mission in life to show people the path to reaching their next level through sustainable small shifts in their day to day lives. The number of clients coming to me that had achieved great results but approached their bodies from an ego / negativity based mindset and would fixate on the next thing about their bodies they wanted to change was a huge trigger for me. I was guided to create this new age approach to weight loss based on a foundation of self love and acceptance. There are WAY too many people approaching their relationship with their bodies and food from a self deprecating mindset. This comes from a spiritual void in most cases stemming from childhood trauma and perpetuated by the media that I am on a mission to heal one mindset at a time!
Change with Colleen
colleenfaltot@gmail.com

On today's episode I sit down with Debbie Severino and we talk all things mold.

Debbie was an EMT for many years, helping people in crisis mode. It wasn’t until she found her true calling to help people through functional medicine healing. She was running people in the ambulance on the daily, and one particular repetitive patient left her perplexed and concerned. This was a pivotal point in her career. She researched her way through helping her patients and family members get to the root cause of their illnesses. 
She now works with health care practitioners in the integrative medicine space to educate on the best products to help cleanse, drain and detox one’s way to health and wellness.

On today's episode I sit down with Dr. Mike Van Thielen!

Dr. Mike Van Thielen is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Dr. Mike loves to give back to the community and has managed to start funding one of the Paralyzed Veterans in urgent need of Stem Cell Therapy and helps veterans pro-bono with their health challenges.

CONNECT WITH DR. MIKE 
FB: https://www.facebook.com/mike.vanthielen
IG: https://www.instagram.com/drmike_health4life/
https://mvtonline.com/