69 episodes

Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.

Ball Out Dodgeball Brett Hadwin & Myles Garner

    • Health & Fitness
    • 5.0 • 14 Ratings

Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.

    Ep #69: Fad Diets

    Ep #69: Fad Diets

    The fellas got together today to discuss some of the fad diets that are making their rounds through the fitness and health industry and some that have been around for a while. There were a lot of laughs in this episodes and a lot of rabbit holes that...

    • 1 hr 14 min
    Ep #68: Fitness FAQ's

    Ep #68: Fitness FAQ's

    The guys sit down to discuss some common threads and topics that get brought up to trainers and other fitness professionals. As a fitness professional it is easy to overlook some of these things when starting with someone that is new to fitness but you...

    • 1 hr
    Ep #67: Sun's Out Guns Out!

    Ep #67: Sun's Out Guns Out!

    In this episode the guys talk about some of the creative ways to get an outdoor workout in! With the weather getting warmer getting in some sun and extra vitamin D is good for everyone. They breakdown ways to use some basic outdoor equipment and the...

    • 51 min
    Ep #66: Is Cardio Making You Fat?

    Ep #66: Is Cardio Making You Fat?

    This episode is all about cardio. The guys sit down to talk about some of the drawbacks of only doing cardio and how the body is built to adapt to whatever you throw at it. They discuss the different effect that steady state cardio and high intensity...

    • 56 min
    Ep #65: Building a Tournament w/Glen Spejcher and Tim Wells

    Ep #65: Building a Tournament w/Glen Spejcher and Tim Wells

    Today the guys sat down with Glen and Tim to discuss a lot about building and hosting a tournament. Getting some horror stories and some of how it came to be as we know them today. The guys breakdown some of the old world of dodgeball and how a new era...

    • 1 hr 12 min
    Ep #64: Welcome To Dodgeball Mr. Nally!

    Ep #64: Welcome To Dodgeball Mr. Nally!

    Today the guys sat down with Mr. Patrick Nally. Known as the father of sports marketing, working with gymnastics, swimming, FIFA and now poker and most importantly... DODGEBALL!! The guys picked his brain on why he wanted to come work with the WDBF and...

    • 1 hr 7 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Top Podcasts In Health & Fitness