6 episodes

Conversations about health and wellness pre and post op bariatric surgery. What does it take to get there? What does it take to stay there? Shelly Hollon shares her experience along with guests who have had bariatric surgery and health experts.

Bariatric Babe - Shelly Hollon Bariatric Babe - Shelly Hollon

    • Health & Fitness
    • 4.3 • 6 Ratings

Conversations about health and wellness pre and post op bariatric surgery. What does it take to get there? What does it take to stay there? Shelly Hollon shares her experience along with guests who have had bariatric surgery and health experts.

    Episode 6 - "Around the table"

    Episode 6 - "Around the table"

    Shelly is joined by former guests Kayla and Darci. Producer Jonathan leads the group through a round table discussion regarding questions about post WLS life.

    • 28 min
    Episode 5 - "Fit-in-this"

    Episode 5 - "Fit-in-this"

    Shelly shares about the importance of fitness both pre op and post op WLS. She is joined by Jonathan, her husband, who shares his own weight loss journey and how cycling has helped him manage his physical and mental health.

    • 26 min
    Episode 4 - "Less than Perfect?"

    Episode 4 - "Less than Perfect?"

    Shelly shares a bit of knowledge about body dysmorphia and talks with Darci Amundson, Portrait Photographer from Denver Colorado about her experience with WLS. Darci also shares about her passion for boudoir photography.

    To contact Darci about portrait or boudoir photography please visit her website at www.darciphotography.com.

    • 22 min
    Episode 3 - "Friendly Support"

    Episode 3 - "Friendly Support"

    Shelly shares her expertise on how to support someone pursuing or recovering from weight loss surgery. Nicole G joins Shelly to talk through her journey of WLS and how she shares what she has learned through social media.

    • 29 min
    Episode 2 - "Friends with a MONSTER"

    Episode 2 - "Friends with a MONSTER"

    Shelly shares about her struggles with food addiction and talks with Kayla Lavende, the WLS Barbie, about her weight loss journey and life experiences.

    • 24 min
    Episode 1 - Pilot

    Episode 1 - Pilot

    Shelly shares her story of weight loss, weight gain and all the stages in between. She is joined by Certified Wellness Coach Tammie Gray to talk more specifically about how trauma can effect the ability to lose weight and make healthy lifestyle decisions.

    • 30 min

Customer Reviews

4.3 out of 5
6 Ratings

6 Ratings

jersey bumpkin ,

Shelly

I can not say enough about Shelly. She has touched so many people in this world that I truly don’t think she even knows! This podcast is simply amazing, she has such and amazing heart and a true passion to help others going through the same thing! I’m happy I found her. She has personally helped me with so much and she doesn’t even know it!!

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