14 episodes

Real talk for real post-ops!
Visit our website for Episode notes, recipes, article and support to get you the Bariatric Success you are looking for!

Bariatric Eating: The Podcast Real Talk with Suzi Shaw

    • Education

Real talk for real post-ops!
Visit our website for Episode notes, recipes, article and support to get you the Bariatric Success you are looking for!

    EPISODE 14: The Dark Side of Self Care

    EPISODE 14: The Dark Side of Self Care

    The Dark Side of Self Care & Why Treating Yourself may be a recipe for disaster.

    • 8 min
    EPISODE 13: Change Your Attitude, Change Your Life.

    EPISODE 13: Change Your Attitude, Change Your Life.

    The journey to weight loss success isn't paved with prepped meals and gym memberships. Sure that helps, but the path to goal actually starts and ends with your attitude. Listen to see what you can do now to take back control and get to goal again.

    • 16 min
    EPISODE 12: Maybe you just don’t want to lose weight?

    EPISODE 12: Maybe you just don’t want to lose weight?

    Yep. We get it...weight loss is HARD. But think about this, do you actually WANT to lose weight? Are you holding yourself back without realizing it?

    • 11 min
    EPISODE 11: Destination Addiction?

    EPISODE 11: Destination Addiction?

    Are you focused on Goal, or focused on how to get there and stay there? There is a difference!

    • 23 min
    Episode 10: Season's Eatings

    Episode 10: Season's Eatings

    We've got some real talk about how you can stay on track despite all the candy, cookies and treats around this time of year!

    • 17 min
    EPISODE 9: Food Shaming & Weight Loss Surgery

    EPISODE 9: Food Shaming & Weight Loss Surgery

    A little tough love to start the week, and some food for thought about how to STOP making things harder than they need to be.

    • 17 min

Customer Reviews

Breezylou 1124 ,

Podcasts

The spoken word has really made a difference. It sticks with me longer. I have replayed them over and over on my way into work and on my ride home. Thank you! Wendy

Flowerpurr ,

Thank you!

I want to say how wonderful and informative this pod cast was and is! Wow!! I wish I would of had this 9 years ago when I started my journey the first time around. This being out here for those that are new to this lifestyle I believe will really benefit. I know I just did and had a lot of aha moments. Please...please...keep making more podcasts. You don’t realize the positive impact you are having on people. I know this group has changed my life! So keep inspiring! You were born to do it!

AndreaDRD ,

Choices

Really enjoyed the way you spoke about choices. I’m a bariatric dietitian and I’ll be sharing this podcast with my patients.
Thanks!

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