152 episodes

Experts teach you how to; achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more‪!‬ Be Green With Amy

    • Health & Fitness
    • 4.0 • 6 Ratings

Experts teach you how to; achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

    Unlocking the Secret to Optimal Health: 3 Food Mistakes Doctors Miss + Recipe Demo Cyd Notter

    Unlocking the Secret to Optimal Health: 3 Food Mistakes Doctors Miss + Recipe Demo Cyd Notter

    Are you ready to transform your health and discover the secrets to vitality? Join us as we delve into three critical food mistakes often missed by doctors.
    Click here to watch
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    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact
     
    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    Cyd Notter is a Center for Nutrition Studies PBNC Professional, a past newspaper columnist, and a certified instructor for several dietary therapy courses, including The Starch Solution, Food Over Medicine, and Women’s Health. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. She also offers a Transition Course which is available with or without personal coaching services. Cyd is also the author of the award-winning book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture . She hosts a monthly “Inflammation Support Group” for the Plant-Based Nutrition Support Group, PBNSG.org, where she also volunteers as an event moderator for their featured speakers. Cyd can be reached at www.cydnotter.com.
    Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

    • 1 hr 4 min
    Unlocking the Secret to Effortless Weight Loss: The Power Foods Diet with Neal Barnard, MD

    Unlocking the Secret to Effortless Weight Loss: The Power Foods Diet with Neal Barnard, MD

    🌟 Ready to transform your life with the ultimate weight loss solution? Join us for an exclusive deep dive into the Power Foods Diet with renowned physician & bestselling author, Dr. Neal Barnard MD! Discover the science-backed secrets behind effortless weight loss & sustainable health. From metabolism-boosting tips to mouthwatering meal ideas, this episode is your ticket to a leaner, healthier you. Don't miss out—hit play now & unlock the key to a brighter, lighter future! 
    Click to Watch!
     
    🆓Get 5 Free Recipes! 
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    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
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    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
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    LinkTree
    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact
     
    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    The Power Foods Diet: The Breakthrough Plan that Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss. 
    Dr. Barnards Books
    Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians Committee for Responsible Medicine. Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, hormonal symptoms, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that revolutionized the treatment of type 2 diabetes. He now does the same for weight loss. His latest book is The Power Foods Diet: The Breakthrough Plan that Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.  With more than 120 recipes and beautiful food photography, it shows the surprising ability that certain foods have to cause weight loss. 
    Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚
     
     
     

    • 1 hr 3 min
    The Ultimate Guide to Long COVID Management: Plant-Based Solutions & Anti-Inflammatory Treatments

    The Ultimate Guide to Long COVID Management: Plant-Based Solutions & Anti-Inflammatory Treatments

    Click here to watch!
    🌿 Discover the game-changing strategies for managing Long COVID symptoms with Dr. Pai! We delve into the transformative effects of plant-based diets 🥦 & anti-inflammatory treatments on recovery. Learn how simple dietary changes & targeted therapies can make a profound difference in your journey towards wellness.
    🆓Get 5 Free Recipes! 
    📗Order my SOS Free Recipe Book!
    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
    🛍 Shop Be Green With Amy Amazon Store 
    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
    👍🏽Like Amy on Facebook
    🎥 Watch Amy on YouTube 
    ❎ Follow Amy on  X (formerly Twitter)
    LinkTree
     
    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact
    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    Dr. Pai's Book: An Inflammation Nation: The Definitive Guide to Preventing, Reversing and Treating All Diseases through Diet, Lifestyle and the Use of Natural Anti-Inflammatories
    Sunil Pai, MD is internationally recognized an expert in Integrative Medicine, author, researcher, health activist/influencer and thought leader in the wellness industry. He is Board Certified in Holistic Integrative Medicine, Ayurvedic medicine, Medical & Neuro-Acupuncture, Homotoxicology, Physiological Regulating Medicine, Herbal Medicine, Plant-based Nutrition and Medical Yoga. He is the author of the critically acclaimed book An Inflammation Nation: The Definitive Guide to Preventing, Reversing and Treating All Diseases through Diet, Lifestyle and the Use of Natural Anti-Inflammatories.  He has been featured in documentary films for his Integrative Medicine evidence-based approach and use of the natural anti-inflammatory Bosmeric-SR. Dr. Pai has the largest plant based practice in the Southwest since 2016. Enhancing your epigenetics - diet, lifestyle, environment and belief system is provided at Sanjevani Integrative Medicine Health & Lifestyle Center. Dr. Pai offers in person and tele-health consultations to patients nationally and internationally. Sanjevani Integrative Medicine Health & Lifestyle Center: sanjevani.net Store  AninflammationNation.com Bosmeric.com linktree Follow on GoodSelf health app @IntegrativeMedicineMD
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these pr

    • 1 hr 38 min
    Unlocking the Secrets of Dietary Fats: Answers for Optimal Health! Dr. Peter Rogers

    Unlocking the Secrets of Dietary Fats: Answers for Optimal Health! Dr. Peter Rogers

    Ever wondered about the real deal with 'good fats'? 🤔 Are we chasing a myth or unlocking the secrets to a healthier lifestyle? Dr. Peter Rogers dives deep into the truth about dietary fats that could revolutionize your plant-based journey! Learn what is not in any Harvard medical textbook, and what most doctors don’t know about dietary fats! 🌱✨ Don't miss out on this eye-opening episode!
    Click here to watch
    Books by Dr. Rogers
    Dr. Rogers recommends these books:
    Prevent and Reverse Heart Disease
    Dr. Dean Ornish's Program for Reversing Heart Disease 
    B-12 Supplement
    🆓Get 5 Free Recipes! 
    📗Order my SOS Free Recipe Book!
    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
    🛍 Shop Be Green With Amy Amazon Store 
    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
    👍🏽Like Amy on Facebook
    🎥 Watch Amy on YouTube 
    ❎ Follow Amy on  X (formerly Twitter)
     
    My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
    Be Strong, Be Well and Be Green!🌱 
    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
     

    • 1 hr 58 min
    Cracking the Code of Food Addiction: Progress not Perfection with Dr. Jen Howk

    Cracking the Code of Food Addiction: Progress not Perfection with Dr. Jen Howk

    Click here to watch!
    🆓Get 5 Free Recipes! 
    📗Order my SOS Free Recipe Book!
    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
    🛍 Shop Be Green With Amy Amazon Store 
    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
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    🎥 Watch Amy on YouTube 
    ❎ Follow Amy on  X (formerly Twitter)
    LinkTree
     
    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact
    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    Struggling with weight loss and can't stop eating? Learn to conquer food addiction and make progress with expert tips. Join us for insights on navigating real food and real life! 🥦 How Can I Stop Eating?
    Jen Howk is a Harvard-trained author, researcher, social scientist, and coach. She and her collaborator Dr. Doug Lisle offer a variety of insight and resources for self-improvement, health optimization, and generally how to manage a stone age brain in the modern world. You can learn more and connect with Jen at www.jenhowk.com.
    The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱
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    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!

    • 1 hr 7 min
    Weight Loss Secrets Exposed: How Sneaky Estrogenic Chemicals Sabotage Your Efforts & ⬆ Cancer Risk Peter Rogers, MD

    Weight Loss Secrets Exposed: How Sneaky Estrogenic Chemicals Sabotage Your Efforts & ⬆ Cancer Risk Peter Rogers, MD

    Click here to watch!
    Ready to unlock the secrets to a healthier, happier you? Learn the surprising link between hormonal disruptors, weight loss struggles, & cancer risk. From everyday household items to personal care products, discover the hidden dangers lurking in your daily routine.
    🆓Get 5 Free Recipes! 
    📗Order my SOS Free Recipe Book!
    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
    🛍 Shop Be Green With Amy Amazon Store 
    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
    👍🏽Like Amy on Facebook
    🎥 Watch Amy on YouTube 
    ❎ Follow Amy on  X (formerly Twitter)
    LinkTree 
    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact
    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
     
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    Books by Dr. Rogers 
    Dr. Rogers recommends:
    Estrogeneration
    Endocrine Disruption and Human Health 
    Radical Remissions 
    Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He's written nutrition, medical & study skills books and lectures on his YouTube channel https://www.youtube.com/c/peterrogersmd Dr. Rogers promotes what he calls Spartan Veganism, a low fat WFPB SOS-free vegan lifestyle that's also free of environmental toxins. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
    Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

    • 1 hr 57 min

Customer Reviews

4.0 out of 5
6 Ratings

6 Ratings

Fluffster Normalpaws ,

Amateur Audio

I wish these people well but I just can’t take the sound of it. Many different factors make it sound amateurish. Dead air silence breaks, background squeaks, echoey, random loud laughing, etc. This show needs a sound engineer or some other professional advice

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