127 episodes

Experts teach you how to; achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more‪!‬ Be Green With Amy

    • Health & Fitness
    • 4.0 • 4 Ratings

Experts teach you how to; achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

    Dementia - Alzheimers and Nutrition - What You Don’t Know Might Help You - Peter Rogers, MD

    Dementia - Alzheimers and Nutrition - What You Don’t Know Might Help You - Peter Rogers, MD

    Watch interview here.
    What causes cognitive decline? What can we do to prevent it? Yes, it's about nutrition, but so much more. Learn what is not in any Harvard medical textbook, and what most doctors don’t know about dementia, Alzheimers, cognitive decline and more! 
    Books by Dr. Rogers
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    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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    My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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    Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He's written nutrition, medical & study skills books and lectures on his YouTube channel    / peterrogersmd   Dr. Rogers promotes what he calls Spartan Veganism, a low fat WFPB SOS-free vegan lifestyle that's also free of environmental toxins.
    The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱
    #dementia #diabetesawareness #wfpb #plantbased #wfpbno #health #triglycerides #vegan #heartdisease #vegetarian #plantbaseddiet #dementiaawareness #dementia_prevention #dementiasupport #alzheimer #alzheimersprevention #alzheimerssupport #alzheimerdisease #alzheimersawareness #alzheimer #RawFood #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #WellnessWednesday #HealthyHabits #FoodIsMedicine #VeganCommunity #RawVeganDiet #SustainableLiving #WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #FitLife #WeightLossTips #GetFit #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #ExerciseMotivation #WeightLossSuccess #FatLoss #HealthyChoices #fitnessjourney #sleep #sleepmeditation #howtosleepfaster #howtosleepfast #howtosleep #howtosleeplonger #howtosleepbetter #recipe #diabetes #diabetesawareness #diabetescare #diabeteslifestyle #diabetessymptoms #type2diabetes #type2diabetestreatment #type2diabetesawareness #type2diabetessymptoms #type2diabetic #type2diabetesreversal #type2diabetesdiet #cholesterol #cholesterolmanagement #cholesteroldiet #bodytransformation #bloodpressure #bloodpressureproblems #bloodpressurediet #bloodpressuremonitor #bloodpressuremanagement #bloodpressurecheck #hypertension #hypertensionawareness #hypertensiontreatment #anxiety #anxietyrelief #anxietyaid #anxi

    • 2 hr 29 min
    How I lost 50 lbs, Reversed Chronic Back Pain & Allergies at 42 - Jen Judd

    How I lost 50 lbs, Reversed Chronic Back Pain & Allergies at 42 - Jen Judd

    Watch Interview Here!
    Does chronic back pain affect your daily living or from achieving your weight loss goals? Learn how Jen Judd reversed her back pain and lost 50 pounds!
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    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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    My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    "In 2019 I watched a documentary called Raw that changed my life. It spoke of people healing conditions, everything from allergies to skin conditions to cancer and type 2 diabetes That same evening, after eating the standard American diet of meat and dairy my entire life, I adopted a raw food diet. In roughly 30 days I began to see changes. I had lots of energy & then that year I had no seasonal allergies that I had since a young child and they have never returned in over 4 years. I reversed chronic back pain that I had since late teens. I lost over 50 lbs and have kept it off & I haven’t had cold or flu in over 4 years. . I have a free Facebook group where I offer tips, fb lives, answer questions and share information to help others on their plant based journey. I became a Certified Plant Based ambassador with Wedidit Health to help me help others navigate plant based living. I have 2 shows called Amazing Plantzformationz & Meatless Monday where I share mine and others journeys to their life changes and interview experts in the field of plant based and raw food living. I love hearing and sharing healing stories. I recently began a 6 week coaching program and other programs coming soon to help people get healthy."
    Free FB group https://www.facebook.com/groups/44726... YouTubehttps://youtube.com/@veganowledgejj87...
    Tik Tok @‌veganowledgejj Instagram@veganowledgejj
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

    • 1 hr 11 min
    Hip Mobility Chair Workout With Fitness Instructor Angela Fischetti

    Hip Mobility Chair Workout With Fitness Instructor Angela Fischetti

    Do you experience discomfort or stiffness in your hips; limiting your mobility and daily activities? Fitness instructor Angela Fischetti leads a hip mobility chair workout. Helping you alleviate tension, and unlock your body's potential for greater flexibility and well being.
    Watch Class Here! 
    🆓Get 5 Free Recipes! 
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    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
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    My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    Angela IG @Boomerandbeyondwellness Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
    #exercisemotivation #exercise #exerciseathome #exerciseathome #hípmobile #hipmobilitywork #hipmobilityexercises #hipmobility
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
    Be Strong, Be Well and Be Green!🌱
    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

    • 1 hr 18 min
    How Food & Movement Impact Walking Physical Therapist & Nutrition Educator Eileen Kopsaftis

    How Food & Movement Impact Walking Physical Therapist & Nutrition Educator Eileen Kopsaftis

    Did you know that what you eat and how you exercise can determine how well you age? Learn how food & movement impact aging with physical therapist & nutrition educator Eileen Kopsaftis. 
    Watch episode with powerpoint here!
    Eileen's Book Pain Culprits
    Treat Your Own Back  
    Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
    Watch Age Without Back Pain
    Eileens bio and contact below:
    🆓Get 5 Free Recipes! 
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    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
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    My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    Eileen Kopsaftis is the founder of Have Lifelong Wellbeing. She is an eclectically trained physical therapist, nutrition educator, and best-selling author of the book, Pain Culprits! Her specialties include teaching informed healthcare decision making and empowering others how to resolve pain using effective strategies they can perform at home. Eileen uses her extensive post-graduate education of nearly 1,800 hours of manual and movement techniques and nutrition education combined in a four-prong approach to resolve the root causes of pain and dysfunction. Eileen speaks nationally, publishes articles, and teaches movement and pain education classes at Hudson Valley Community College. She is a monthly guest on Chef AJ LIVE and has been featured on Full Measure with Sharyl Atkisson, the 2020 Mindful Injury Recovery World Summit, and 55+ Living Publication. Home – Train Away Shoulder Pain Challenge Have Lifelong Wellbeing monthly newsletter: topic on pain/movement/health, a recipe and a tip of the month YouTube channel: 10–15-minute movement education videos and 3–4-minute value videos Move Without Pain Private Club FREE membership
    The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
     

    • 1 hr 13 min
    Plant Based Dogs - Canine Nutritionist Diana Laverduere-Dunetz

    Plant Based Dogs - Canine Nutritionist Diana Laverduere-Dunetz

    Are you considering feeding your dog a plant based diet? Join us as Canine Nutritionist, Diana Laverduere-Dunetz talks about the many benefits of switching dogs to a plant-based diet.
    Click here to watch!
     
    🆓Get 5 Free Recipes! 
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    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
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    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
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    My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    Plant-Powered-Dog-Whole-Food-Plant-Based-Companion  
    Supplement for dog food
    V-dog breath bones: Plant-Powered Dog Whole Food Plant Based Companion https://amzn.to/3A0TDUu
    Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats (4th Edition)
    Diana Laverduere-Dunetz's bio and contact info below.
    🆓Get 5 Free Recipes! 
    📗Order my SOS Free Recipe Book!
    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
    🛍 Shop Be Green With Amy Amazon Store 
    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
    👍🏽Like Amy on Facebook
    🎥 Watch Amy on YouTube 
    🐥Follow Amy on Twitter
     
    My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
     
    Diana's Book: Plant-Powered-Dog-Whole-Food-Plant-Based-Companion  https://plantpowereddog.com
    https://www.facebook.com/theplantpowe...
    https://www.instagram.com/plantpowere...  
     / @plantpowereddog  
    Diana Laverdure-Dunetz, MS, holds a Master of Animal Science degree and is a multi- award-winning dog health writer, vegan canine nutritionist and passionate animal advocate. She has been formulating fresh-food diets for dogs all over the world for more than a decade, using nutritional therapies to help her canine clients overcome a myriad of chronic diseases and achieve their best possible health. In 2019, Diana created the Plant-Powered Dog Food

    • 1 hr 9 min
    Plant Based Dogs and Cats Professor Andrew Knight

    Plant Based Dogs and Cats Professor Andrew Knight

    Are you concerned about providing healthy food for your dog or cat? Does your fur baby have weight or health issues?  Should dogs and cats go vegan? Join us as Professor Andrew Knight talks about plant based dogs and cats.
    Click here to watch!
    Plant-Powered-Dog-Whole-Food-Plant-Based-Companion 
    Professor Andrew Knight's bio and contact info below.
     
    🆓Get 5 Free Recipes! 
    📗Order my SOS Free Recipe Book!
    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
    🛍 Shop Be Green With Amy Amazon Store 
    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
    👍🏽Like Amy on Facebook
    🎥 Watch Amy on YouTube 
    🐥Follow Amy on Twitter
     
    My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    Should dogs and cats go vegan? The environmental impacts of meat-based pet food are globally damaging. Vegan pet foods use plant, mineral and synthetic sources to supply necessary nutrients. Recent, large-scale studies into health outcomes, environmental sustainability and other key concerns for consumers, are supporting the emergence of a new disruptive pet food industry. Dr. Knight is one of the leading researchers in this field internationally and will summarize key recent developments. Andrew Knight is Professor of Animal Welfare and Ethics, and Founding Director of the University of Winchester Centre for Animal Welfare, and Adjunct Professor in the School of Environment and Science at Griffith University, Queensland. An experienced cat and dog veterinarian, he’s also a UK, European and American Veterinary Specialist in animal welfare. He has around 150 academic and 80 popular publications, and an extensive series of social media videos and several websites (including http://www.sustainablepetfood.info ), on vegan companion animal diets, climate change and the livestock sector, invasive animal research, educational animal use, humane clinical and surgical skills training, and other animal welfare issues. He regularly works with animal welfare charities to advocate for animals, and is frequently interviewed by the media. He has received over 20 awards and research grants for this work.
    The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
    Be Strong, Be Well and Be Green!🌱 
    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
     

    • 1 hr 1 min

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