23 episodes
Be Whole. Be Well. Be Wise. Shelly Tyler, DPT, FWP, OCS, FAAOMPT
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- Health & Fitness
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5.0 • 14 Ratings
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Welcome to the Be Whole + Be Well + Be Wise Podcast with Dr. Shelly Tyler, DPT, OCS, FAAOMPT and Dr. John Mark Tyler, DC, founders of Fiddlewood Farmacy, Functional Family Wellness. Through the lens of science-based AND Bible-based education, the Tylers are passionate to share the hope of Christ through their personal story of health, sickness, family struggles, and recovery. Until now, their voice has primarily been through presentations to the next generation of healthcare providers through continuing education instruction and adjunct teaching at the University of Evansville. Shelly is also the founder of Fiddlewood Farmacy (Functional Family Wellness) and the Restore Women's Health Summit. John Mark & Shelly both are employed at Rehabilitation & Performance Institute, PSC where they provide holistic physical therapy and chiropractic services to the families of Owensboro, Kentucky and the Fiddlewood Farmacy where they provide on-line functional wellness services to clients across the country. Shelly and John Mark live on Fiddlewood Farm in Kentucky, where they run an outdoor nature school (Fiddlewood Farm & Forest School), manage a small homestead, and enjoy the homeschool life with their three children: Grayson, Paxton, and Abbi Grace.
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The Birth Control Dilemma: What are Hormonal Contraceptives Really Doing to Your Body?
When I got married, I made the choice I thought you had to make: take birth control... and it took me years to dig myself out of the hole that it put me in!
Welcome to the first episode of my THIRD season of Be Whole. Be Well. Be Wise.
Today we’re talking about the truth about birth control and how it impacts the female body from a faith-based perspective. I hope this is an informative topic that will inform and educate you on some of the complications of taking birth control, otherwise known as hormonal contraceptives. I do not seek to offend or become controversial. I hope other women can see a timeline overlap from when their symptoms began and overlay it with taking hormonal contraceptives and I hope you can find ways to replenish your body, and make decisions based on this information that can improve your overall health and well-being.
We are going to dive into:
-the mechanisms of birth control
-how it impacts your brain, gut, and minerals
-how you know you are ready to conceive after taking hormonal contraceptive
-how you can replenish your body if you have taken hormonal contraceptives
Resources mentioned in the episode:
https://drbrighten.com/post-birth-control-syndrome/
Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.
If you loved our podcast, please take some next steps to help us grow:
1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon.
2. Make sure to join me on Instagram @shellytyler.wellness .
3. Join our private facebook group Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information.
4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more.
Many Blessings,
Shelly -
The ONE THING Women Need
Do you feel like you are searching for something that's missing? Do you feel you are grappling for answers? Do you notice that your stress and anxiety overwhelm your heart and joy seems like a distant idea?
Join Faith Harralson and I as we dive into the ONE THING women need for wholeness in body, mind, and spirit.
Being WITH Jesus.
Let's talk about:
How to keep our eyes on Him and off of what is going on.
How to discern the voice of our Father.
How to operate in gratitude.
AND, how to bring the Holy Spirit's presence into our daily lives and into our homes.
Friends, as we renew our mind, body, and spirit, let's get rid of distractions and focus on Him in our daily walks and usher His presence into our homes.
Psalms 69:29-32 Amplified
But I am sorrowful and in pain. May your salvation, O God, set me securely on high. I will praise the name of God with song and magnify Him with thanksgiving. And we will please the Lord better than an ox or a young bull with horns and hooves. The humble have seen it and are glad. You who seek God (requiring Him as your greatest NEED) let your heart REVIVE and LIVE.
He came because He loves You! I hope you have a fantastic Christmas and wait expectantly on our Coming King to transform your life this season!
References:
“Fire on the Family Altar” by Cheryl Sacks
THANK YOU FOR JOINING ME FOR MY SECOND SEASON OF BE WHOLE. BE WELL. BE WISE! I SO APPRECIATE YOUR SUPPORT!
Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.
If you loved our podcast, please take some next steps to help us grow:
1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon.
2. Make sure to join me on Instagram @shellytyler.wellness .
3. Join our private facebook group Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information.
4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more.
Many Blessings,
Shelly -
Restoring Joy in Spite of Trauma
Join Sarah Deloach and I today as we talk through how we can find joy in Christ, restore our bodies, and have grace with one another as we walk through the reality of trauma in our lives.
Outline:
What is trauma?
Where did trauma begin?
What are the different types of trauma?
How does the brain respond to trauma?
What is Biblical joy?
What are practical tools that God has given us to help us reset our brains and bodies?
How can we help someone else who has experienced trauma?
Sarah R DeLoach, MSW, LCSW
Sarah R DeLoach is a Licensed Clinical Social Worker who practices Clinical Counseling and other Therapeutic Supports in private practice in Owensboro, KY. Sarah has extensive training in Dialectical Behavioral Therapy(DBT), Cognitive Behavioral Therapy(CBT), and Eye Movement Desensitization and Reprocessing(EMDR). She is personally and professionally committed to helping individuals heal from trauma and other emotional sufferings to function well & create a life worth living with hope and purpose.
Aside from her role as Therapist, Sarah is a wife to Stephen and a mother to her three kiddos Everett, James Shepherd & Willow. In her spare time, she is an avid DIYer who thrives on designing spaces in her home to be beautiful to look at and functional to use for her family.
LINKS MENTIONED IN EPISODE:
Brene Brown on Empathy: https://youtu.be/HznVuCVQd10?si=m--k_VQilf_fwD66
Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.
If you loved our podcast, please take some next steps to help us grow:
1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon.
2. Make sure to join me on Instagram @shellytyler.wellness .
3. Join our private facebook group Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information.
4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more.
Many Blessings,
Shelly -
Restoring the Joy of Purity
What you believe about purity in your adolescent years can have a lasting impact on your mind and body for years to come. So much of the shame, guilt, physical and emotional pain that we experience in marriage is carried forward from what we believed about ourselves, God, and the opposite sex during these crucial years of development. Let's work together to restore the blessings and joy that Jesus intended when He encouraged us to live a pure life, so that the next generation can truly understand the freedom and abounding joy that comes from real purity.
Join me as I have the pleasure of speaking with Dr. Katie Whetstone about this topic!
Katie Whetstone, DPT, SCS
Dr. Katie Whetstone, a resident of Newburgh, Indiana, is a board-certified clinical specialist in the area of sports physical therapy and a full-time faculty member at the University of Evansville in Evansville, Indiana. Katie has a Bachelor of Science degree in the area of exercise science as well as a Doctor of Physical Therapy degree. She also completed formal sports physical therapy training through a Sports Residency Program.
At the University of Evansville, she teaches musculoskeletal content, including anatomy, in the Doctor of Physical Therapy program. Clinically, she works with Division I athletes at the University of Evansville. Her special interests include pelvic floor dysfunction, the adolescent female athlete, the postpartum female athlete, and sports injury prevention.
She is married to her high school sweetheart, Matt, and has 2 children, Harper (6) and Leo (3). Matt and Katie run the Young Adult Ministry as volunteers through Crossroads Christian Church in Newburgh. She loves hosting people/events at her home and playing volleyball.
Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.
If you loved our podcast, please take some next steps to help us grow:
1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon.
2. Make sure to join me on Instagram @shellytyler.wellness .
3. Join our private facebook group Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information.
4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more.
Many Blessings,
Shelly -
Healing from the Inside-Out: Restoring Joy through Restoring Your Gut Health
Loss of joy is not always a choice. Sometimes there are physiological reasons you cannot feel joy the way you used to. Since the fall, Satan has plotted to steal our joy in Christ, even through the innate processes within our own bodies.
In this podcast, we will answer questions like: How does my gut-brain axis influence my state of joy? How does my brain respond to certain foods? How can I optimize my brain and gut health to allow my brain to respond to life’s situations with more joy and less overwhelm?
Click the link to join my fall gut health challenge starting September 18: https://fiddlewoodfarm.kartra.com/page/tOs1260
KMBO Food Sensitivity Test: https://fiddlewoodfarmacy.fmforlife.com/food-inflammation-test-176.html
Nitric Oxide Strips: https://fiddlewoodfarmacy.fmforlife.com/n-o-indicator-strips.html
Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.
If you loved our podcast, please take some next steps to help us grow:
1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon.
2. Make sure to join me on Instagram @shellytyler.wellness .
3. Join our private facebook group Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information.
4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more.
Many Blessings,
Shelly -
Finding Joy in Menopause
Let's discuss how to find joy during menopause and the different cycles women experience.
Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.
If you loved our podcast, please take some next steps to help us grow:
1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon.
2. Make sure to join me on Instagram @shellytyler.wellness .
3. Join our private facebook group Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information.
4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more.
Many Blessings,
Shelly
Customer Reviews
Speaks to the heart
Every time I listen to an episode I feel like I’m saying “yes!!!!” Shelly and the message she brings is so relatable and gives a new Christ-centered perspective to the craziness we experience in the day to day. Such a great listen!