212 episodes
Beautifully Built Melissa Impett
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- Health & Fitness
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4.9 • 94 Ratings
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Together, let's intentionally build our BODY, BANK & BEST SELF
Hey my love, I'm Melissa Impett and I'll be your host & high vibe BFF
I am an insanely passionate leader in the field of spirituality and mindfulness with a transformational Life Coaching business.
I absolutely love bringing together like minded individuals who all want to use their light and high vibe energy to create more magic in the World.
I've been known to use a swear word once in awhile - they just slip right out if you know what I mean hahha, so just a heads up
The energy in this show is potent AF - I hope that you can feel it!
Thanks for being a listener, your love and willingness to share the show with your friends is much appreciated!
Any Instagram Lovers??? Please DM me and let me know your favorite episode @MelissaImpett
https://www.instagram.com/melissaimpett/
You can also check out my website and book a FREE 30 Minute Life Coaching Consult
www.MelissaImpett.com
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#212: The Power of Being ALONE Without Being Lonely
This could be EXACTLY what your soul has been craving. Feeling anxious? Depressed? Overwelmed? Stressed? Sounds crazy, but try spending more time alone and allow yourself to ENJOY your time alone.
On today's episode I shared all about your "Higher Self" and how to build a strong relationship with this bright, abundant and magical version of yourself that always has your back and best interest at heart.
Cheers to this freeing feeling of releasing the need to distract yourself or run from yourself.
So, so, SO proud of you!!!
Share this epiosde with a friend who may be impacted by it! -
#211 If You're Insecure & Seeking Validation from Others, Listen to This
Talk about VULNERABILITY and being honest with yourself - it's not always easy to admit when we are seeking too much validation from others - so good for you if you have a) recognized that about yourself and b) been open to admit it.
May today's episode give you the motivation, strength and next steps for ending this need for external validation and live more from your authentic light.
Share this episode with a friend who may benefit from hearing it! -
#210: How to Stop Suffering from Lacking Confidence
You are the only YOU. That is so freaking cool! Have you ever thought about that??
There literally isn't another human being that has the same personality, body, values or stories as YOU.
Today's episode is one to come back to and listen any time you feel yourself sink into the habit of poor self confidence.
You are a unique light and it's about time to stand tall & shining bright.
You are Beautifully Built Inside & Out - Never forget that, ok?
Take a screenshot of this episode and share it on social media - tag me!!
See you on the next episode! -
#209: Building Lean Muscle NOW for Healthy Aging
Why not start building more strength, flexibility & coordination NOW see as it only gets harder as we age.
Today's episode is intended to motivate you to get in the gym or a fitness class because you LOVE your body and you want to age gracefully! Sound good??
Share this episode on your social media page and tag me! @melissaimpett -
#208 How to Feel More High Vibe Consistently
This episode has NUGGETS. Wow.
This one feels big for a lot of people - how can you make small changes and create more awareness to LIVE in a high vibrational state?
Let's chat!
Share this episode with someone who may appreciate it!
See you on Instagram
@MelissaImpett -
#207: She's BACK
Back with some FIRE and positive mindset shifts that have so much love and intention - It is my hopes that you take away a positive mindset full of opporunity and hope. May the words that I share bring light & transformation to your life.
Cheers to living this Beautifully Built life together!
Customer Reviews
I am LOVE
New favorite! I started with the I AM LOVE meditation. I feel way more open to love, joy, and connected to myself. Brought so much awareness to my thoughts and my entire being. Thank you so much. I’m looking forward to diving in deeper! So much love and light!
Melissa has changed my life✨😊
This is by far the best podcast I have ever listened too! She gives such amazing advice to uplevel your life and to be the best self you can be. She has changed my outlook on life for the better and I’m so grateful for her! If you haven’t checked out her Mastermind program or her 1:1 coaching calls, what are you waiting for! Your best life is right around the corner with a coach like Melissa✨🥰
Life changing
Melissa is very up lifting and inspire me to push my fear ! Think outside the box and take the leap to try new things !!! It help me to think and what to do better in everything! Thank you for your words and advice!!!!