Behavioral Health Today Triad Behavioral Health

Every spring when the birds would sing, I would pray that you were okay. In this episode, Dr. Graham Taylor speaks with Arielle Spring. Arielle Spring is a living example of a phoenix rising. She began her life in an idyllic setting surrounded by loving parents and a sibling. She started to soar as a classical pianist and was mentored by a renowned piano teacher. Arielle’s life took a sudden turn in her sophomore year of high school when she experienced the first of a succession of traumas including sexual assault, the loss of her piano teacher, and becoming homeless.  Arielle began her ascent through hard work and dedication to discovering her true self. She took a job as a domestic violence crisis group facilitator which inspired her to create her own domestic violence support group. Arielle went on to become a certified professional life coach and health coach.  Arielle has discovered that her passion for music and design have spilled over into writing and books, publications and blogging are her current pursuit. Arielle is the author of the memoir titled When Birds Sing: My Journey from Trauma to Triumph detailing her journey through abuse to the moment when a conscious awakening prompted her to discover a power greater than herself.
 
For more information about When Birds Sing: My Journey from Trauma to Triumph, please visit: https://www.ariellespring.net/when-birds-singFor more information about Arielle Spring and her work, please visit: https://www.ariellespring.net/To connect with Arielle Spring on Instagram at ariellespringauthor, or visit: https://www.instagram.com/ariellespringauthor/To connect with Arielle Spring on Facebook at When Birds Sing and Arielle Spring, please visit: https://www.facebook.com/people/When-Birds-Sing/100083006238902/

Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be a human being rather than a human doing. In this episode, Dr. Erin Elmore speaks with Julie Potiker. Julie Potiker is a mindfulness expert and the author of two books, Life Falls Apart, But You Don’t Have To: Mindful Methods for Staying Calm in the Midst of Chaos and SNAP! From Chaos to Calm, which was just published this year. Julie is a graduate of the Mindfulness-Based Stress Reduction program at University of California, San Diego and trained in Mindful Self-Compassion and Positive Neuroplasticity Training. Today, Julie shares these mindfulness techniques with the world through her books and her Mindful Methods for Life trainings.
 
For more information about SNAP! From Chaos to Calm by Julie Potiker, please visit: https://mindfulmethodsforlife.com/mindfulness-books/snap-book-2/For more information about Life Falls Apart, But You Don’t Have To: Mindful Methods for Staying Calm in the Midst of Chaos by Julie Potiker, please visit: https://mindfulmethodsforlife.com/mindfulness-books/mindfulness-book/For more information about Julie, her online courses, a library of resources and more, please visit, Mindful Methods for Life:: https://mindfulmethodsforlife.comFor more information about Balanced Mind with Julie Potiker podcast, please visit: https://blubrry.com/balancedmind/

Using OnePerfect’s innovative Shift App, 90% of surveyed users shifted toward a better state of mind using a ‘shift’ anytime. In this episode, Dr. Erin Elmore speaks with Dr. Sean Sullivan. Sean is a licensed psychologist and founder of OnePerfect, an on-demand wellness platform that delivers personalized mindset ’shifting’ experiences, called ‘Shifts’. Dr. Sullivan began his formal psychology education at Harvard University. He interned at the Center for Mindfulness and Science at the University of Massachusetts Medical School prior to completing a psychology residency at the University of Texas Health Sciences Center, and postdoctoral training based at the University of California, San Francisco (UCSF). Dr. Sullivan’s clinical research focuses on applying technology to improve mental health — particularly by teaching anyone how to shift their state of mind on demand. As a psychotherapist for over twenty years, he has written popular psychology books and articles and created digital mental health, wellness, and peak performance psychology courses, apps, tools, and a psychology stage show.  
 
If you are an individual and would like to learn more about One Perfect Shift, please visit: https://www.oneperfectshift.comTo subscribe to One Perfect Shift, please visit: https://www.oneperfectshift.com/subscribeIf you are an organization or company and would like to learn more information about One Perfect Shift, please visit: https://oneperfect.com

This episode resumes our conversation with Dr. Graham Taylor and his guests Todd Steinberg, Vanessa Steinberg, and Daniel Epstein from Komuso Design. In our last episode, we discussed the inspiration behind and design goals of The Shift breathing device, the history behind the name Komuso Design, the science and benefit of proper breathing, and the agency of control we gain from a device like The Shift. We’ll resume our talk today by discussing self-awareness and a foundation of wellbeing.
 
For more information about Komuso Design, please visit: https://www.komusodesign.comTo contact Todd, please email: todd@komusodesign.comFinally, for more information about Breath: The New Science of a Lost Art by James Nester, please visit:  https://www.mrjamesnestor.com/breath-book

“Our message is simply breathe better more often.” In this episode, Dr. Graham Taylor speaks with Todd Steinberg, Vanessa Steinberg, and Daniel Epstein from Komuso Design and their necklace device The Shift. Komuso Design was created in 2017 with the simple intention of providing people with a new tool to access peace of mind. Their mission is to become the architect of fashion wellness and transform lives in the process. Todd is the president of Komuso Design. Having previous experience in the chaotic student travel industry helped him develop a unique skill set of mindful meditation, which then led to a collaboration to create Komuso Design. Vanessa is an award-winning bilingual fashion designer and Komuso cofounder. Vanessa has over a decade of experience in both fashion and entrepreneurial industries. Daniel is a licensed Psychotherapist and Komuso co-founder. Daniel has over a decade of experience in crisis intervention, young-adult mental health, and addiction treatment. Together Todd, Vanessa, and Daniel discuss the design, benefits, and success they’ve had with their breathing device, The Shift.


 


For more information about Komuso Design, please visit: https://www.komusodesign.comTo contact Todd Steinberg, please email: todd@komusodesign.comTo contact Vanessa Steinberg, please email vanessa@komusodesign.comFinally, for more information about Breath: The New Science of a Lost Art by James Nester, please visit:  https://www.mrjamesnestor.com/breath-book

There are powerful, invisible, and unconscious energy forces that are constantly at work in our lives and involved in shaping who we are. Included in these forces that shape us are our emotions. They impact our lives. They organize our sense of self, and they structure our intentions with one another, but for one reason or another, these emotions with their specific vibrational energies can often get trapped or stuck. And when lodged in the body, these little balls of energy can interfere with our body's ability to function. What if we could tap into our body's inherently designed capacity and desire to heal by unlocking the restorative power of our conscious minds and releasing our emotional baggage, this trapped emotional energy, that causes dysfunctions within our body? In this episode, Dr. Graham Taylor speaks with Dr. Bradley Nelson. Bradley is one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology. He has trained thousands of certified practitioners worldwide to help people overcome physical and emotional discomfort by releasing their emotional baggage. His best-selling book “The Emotional Code” provides step-by-step instructions for working with the body’s energy healing power.
For more information about Discover Healing, please visit: https://discoverhealing.comFor more information about The Body Code, by Brad Nelson, please visit: https://discoverhealing.com/the-body-code/book/For more information about Discover Healing events, please visit: https://discoverhealing.com/events/For more information about Emotion Code and Body Code Certification, please visit: https://discoverhealing.com/certification/For more information about Bradley Nelson and his blog, please visit: https://drbradleynelson.com