Behavioral Health Today

Triad

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.

  1. 22M AGO

    Disrupting the Pattern: Integrative Psychiatry & the Psychedelic Reset with Keith Kurlander, LPC – Episode 433

    Psychedelics are a pattern interrupt, not a panacea. They don't offer a "free lunch," but they do provide a "free snack", a brief, radical perspective shift that disrupts long-standing mental loops so you can begin the real work of transformation. In this episode, Sharlee Dixon sits down with Keith Kurlander, MA, LPC, Co-Founder of the Integrative Psychiatry Institute, the largest professional education organization specializing in integrative mental health and psychedelic therapy. Keith also co-hosts the Higher Practice Podcast and co-founded the Integrative Psychiatry Centers, a clinic at the forefront of innovative mental healthcare. With over 20 years as a psychotherapist and coach, his path into this work didn't begin in a classroom, it began at 19, on the 19th floor of a college dormitory, in the middle of a suicidal crisis that would reshape the entire trajectory of his life. Now Keith dedicates his work to understanding what actually moves the needle in mental health, not symptom suppression, but root cause transformation. His integrative approach weaves together psychedelic-assisted therapy, trauma healing, gut health, metabolic medicine, spirituality, and the science of presence into a framework that treats the whole person, not just the diagnosis. In this conversation, you'll hear Keith's unfiltered take on why psychedelics aren't a cure but a pattern interrupt, a brief, radical disruption of the mental loops keeping people stuck. You'll also explore the spiritual dimension of trauma, the gut-brain connection most practitioners ignore, and why he believes healing isn't just personal anymore. It's our collective responsibility.   For more information about the Integrative Psychiatry Institute, please visit: https://psychiatryinstitute.com For more information about programs for professionals, please visit: https://psychiatryinstitute.com/overview-of-programs/ If you are looking for a therapist, consider the Integrative Psychiatry Provider Directory, please visit: https://directory.psychiatryinstitute.com For more information about the Higher Praactice Podcast, please visit: https://psychiatryinstitute.com/podcast/ For more information about Integrative Psychiatry Centers, please visit: https://psychiatrycenters.com Connect with the Integrative Psychiatry Centers on social media: On Instagram: https://www.instagram.com/integrativepsychiatrycenters On Facebook: https://www.facebook.com/IntegrativePsychiatryCenters/ On YouTube: https://twitter.com/InPsychCenters On X: https://www.youtube.com/channel/UCp1K0NagrJRPxLxu4K8Dhew/playlists

    42 min
  2. 6D AGO

    The Consciousness Method: Dismantling the Loops of Emotional Survival with Allura Halliwell – Episode 431

    We spend our lives running from discomfort, but when we stop to actually feel the sensations in the body, we realize they are the gateways to liberating our consciousness. In this episode, Peter Fenger sits down with Allura Halliwell, a transformational guide and creator of The Consciousness Method, a multidimensional healing approach designed to lead individuals from inner fragmentation to wholeness. With a deep commitment to human evolution, Allura empowers people to rewire their relationships, heal core wounds, and access higher states of consciousness. Her work invites us to release fear, decode long-held illusions, and transform pain into a portal for lasting change. Through her unique method, she helps others shift their timelines to create aligned, soul-centered lives from the inside out. We are excited to welcome Allura to the show to explore how The Consciousness Method offers a transformative path beyond traditional therapy. Together, we discuss addressing the root of emotional pain, dismantling mental health stigma, and creating accessible, sovereign pathways to healing.   For more information about “Unloved, Unworthy, Uknown: A Journey to Wholeness” by Allura Halliwell, please visit: https://unlovedunworthyunknown.com/book-332516 For more information about Allura Halliwell, please visit: https://allurahalliwell.com For more information about The Consciousness Method podcast, please visit: https://allurahalliwell.com/podcasts If you would like a consultation with Allura, please schedule: https://calendly.com/allurahalliwell/time-to-connect Connect with Allura Halliwell on Instagram at: https://www.instagram.com/allurahalliwell Connect with Allura Halliwell on Facebook at: https://www.facebook.com/allura.halliwell/

    46 min
  3. FEB 12

    The Gift & the Gap: Rewiring the Disconnected Brain with Dr. Robert Melillo – Episode 430

    Most developmental struggles aren't caused by a "broken" brain, but by a functional disconnect, a gap between a child’s extraordinary gifts and their maturing systems. In this episode, Sharlee Dixon sits down with Dr. Robert Melillo, a world-renowned expert in childhood neurological disorders, to challenge the "broken brain" narrative and introduce a revolutionary look at brain imbalances. Dr. Melillo explains that most developmental struggles, from ADHD and autism to dyslexia, aren’t caused by injury or pathology, but by a functional disconnection between different brain networks that creates a gap between a person’s extraordinary gifts and their daily challenges. Drawing on 30 years of clinical success and his best-selling work in “Disconnected Kids”, Dr. Melillo explores how specific windows of development, movement, and nutrition influence brain maturation, and why the brain’s incredible plasticity means it is never too late to bridge that gap. Whether you are a parent or an adult seeking answers, this conversation provides a practical roadmap for identifying root causes and using directed repetition to transform neurological function at any age.   For more information about Dr. Melillo and the Melillo Method, please visit: https://www.drrobertmelillo.com For more information about “Disconnected Kids” by Dr. Robert Melillo, please visit: https://www.amazon.com/dp/0593713419 For more information about vitamins and supplements recommended by Dr. Robert Melillo, please visit: https://dr-robert-melillo.myshopify.com/collections/supplements-vitamins For more information about courses for clinicians and parents, please visit: https://www.drrobertmelillo.com/courses/ For more information about the Write Brain podcast with Ellis Melillo and Dr. Robert Melillo, please visit: https://podcasts.apple.com/us/podcast/the-write-brain/id1781732884 Connect with Dr. Melillo on social media: On Instagram: https://www.instagram.com/DrRobertMelillo On Linkedin: https://www.linkedin.com/in/robert-melillo-a287b618b/ On Facebook: https://www.facebook.com/DrRobertMelillo/ On Pinterest: https://www.pinterest.com/DrRobertMelillo On YouTube: https://www.youtube.com/@drrobertmelillo On X: https://twitter.com/DrRobMelillo On Yelp: https://www.yelp.com/biz/robert-melillo-dc-phd-c-new-york?osq=robert+melillo

    46 min
  4. FEB 10

    Every Day I Am Brave: Learning to Live with Fear, Not Against It with Renee Zukin – Episode 429

    Resilience isn’t made of heroic leaps forward, it’s built from the small, everyday choice to keep going, even when the path ahead isn’t clear. In this episode, host Peter Fenger sits down with Renee Zukin, educator, writer, and mental health advocate with over 20 years of experience using the written word as a tool for self-transformation and empowerment. Renee is a contributing author to “Navigating the Clickety-Clack: How to Live a Peace-filled Life in a Seemingly Toxic World”, and her newly released memoir, “Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear”, explores how compassion, courage, and resilience can loosen fear’s grip on our lives. Passionate about creating safe spaces for growth and healing, Renee helps others find clarity, connection, and bravery in the ordinary moments of life. Together, Peter and Renee explore the journey behind “Every Day I Am Brave”, how journaling and self-compassion support us through uncertainty, and the everyday practices that help us move beyond fear and toward deeper courage and connection.   For more information about “Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear” by Renee Zukin, please visit: https://www.reneezukin.com/brave-book To download journal prompts and free resources, please visit: https://www.reneezukin.com/resources For more information about the Every Day, I’m Brave Facebook Group, please visit: https://www.facebook.com/groups/everydayimbrave Connect with Renee Zukin on Social media: On Instagram at: https://www.instagram.com/reneezukin/ On Linkedin at: https://www.linkedin.com/in/rzukin/ On YouTube at: https://www.youtube.com/watch?v=51PgkA1Q-Hw On TikTok at: https://www.tiktok.com/zukin1 On Facebook at: https://www.facebook.com/zukin1

    37 min
  5. FEB 5

    Teens, Trust, & Transformation: How Peer Support Builds Mental Wellness with Dr. Cara McNulty – Episode 428

    When communities lead, care works: culturally grounded support, early intervention, and multiple doors to emotional wellness. In this episode, host Sharlee Dixon sits down with Dr. Cara McNulty, CEO of Vibrant Emotional Health, the national organization behind the 988 Suicide & Crisis Lifeline, serving more than five million people each year. A population health scientist and nationally recognized leader, Cara is committed to breaking down stigma and democratizing access to mental health care across the country. Before joining Vibrant, she served as President of Behavioral Health and Mental Well-being at CVS Health, where she launched bold, data-driven initiatives, including a strategy to reduce suicide attempts by 20% among Aetna members, and helped spearhead Minnesota’s transformational population health legislation. With a doctorate in public administration and decades of experience translating evidence-based science into scalable solutions, Cara is passionate about building a society where emotional wellness is accessible to all. Together, Sharlee and Cara explore how community-driven peer support, led by people with lived experience, is reshaping youth mental health. They discuss how families can better navigate complex systems, access culturally competent care, recognize early warning signs, and create identity-affirming spaces where teens feel seen, supported, and empowered to thrive. The conversation also looks at the systemic changes needed to ensure emotional wellness isn’t a privilege, but a possibility for every young person.   For more information about Vibrant Emotional Health, please visit: https://www.vibrant.org/ For more information about Vibrant Emotional Health’s Community Programs, please visit: https://www.vibrant.org/what-we-do/community-programs/ For more information about 988 Suicide and Crisis Lifeline, please visit: https://988lifeline.org If you’re interested in supporting Vibrant Emotional Health through donation, please visit: https://www.vibrant.org/donate/ Connect with Vibrant Emotional Health on social media: on Facebook: https://www.facebook.com/vibrantforall/ on Instagram: https://www.instagram.com/vibrantforall/ on Linkedin: https://www.linkedin.com/company/vibrantforall on YouTube: https://www.youtube.com/VibrantForAll on TikTok: https://www.tiktok.com/@vibrantforall on X: https://x.com/vibrantforall

    52 min
  6. FEB 3

    The Art of Chaos: Motherhood, Trauma, and Finding Gold Within with Dr. Nicole Dolan – Episode 427

    When life falls apart, the real work isn’t out there … it’s learning how to come home to your nervous system. In this episode, Sharlee Dixon sits down with Dr. Nicole Dolan — writer, former clinician, and intuitive coach, whose work bridges depth psychology, spirituality, and lived experience as a mother. Nicole’s forthcoming book, “The Art of Chaos”, traces what happens when the life you planned unravels and invites you into something far more meaningful. Through her journey of trauma, motherhood, and raising a neurodivergent child, Nicole explores how breakdown can become initiation. Drawing from her background as a clinical director and her transition into holistic family coaching, she helps parents and families recognize nervous system patterns, heal generational wounds, and cultivate resilience through conscious parenting. Together, Sharlee and Nicole dive into nervous system regulation, ancestral healing, and the powerful reframe of “child as teacher.” Nicole shares how the sacred isn’t found outside of us, but within the body, and how peace becomes possible even when life feels messy, overwhelming, and uncertain. This episode is a reminder that meaning isn’t created after the chaos, it’s discovered inside of it.   For more information about Dr. Nicole Dolan, please visit: https://drnicoledolan.com For more information about Sacred Path Holistic Therapy (sliding-scale therapists), please visit: https://sacredpathholistictherapy.com Connect with Dr. Nicole Dolan on Instagram at: https://www.instagram.com/drnicoledolan/ Connect with Dr. Nicole Dolan on Linkedin at: https://www.linkedin.com/in/nicole-dolan-phd-lmft-338771b1/

    39 min
  7. JAN 27

    BHT Bytes – From Hustle to Health: Burnout, Boundaries, and the Future of Work – Episode 426

    What happened to the idea of staying at one job for 30 years and retiring with a gold watch? In this episode of BHT Bytes, host Sharlee Dixon is joined by Peter Fenger to unpack the rise of quiet quitting and what it really says about today’s workforce. Is it laziness and declining work ethic, or a rational response to an economy shaped by recessions, pandemics, inflation, and shrinking retirement security? We explore how generational shifts, stagnant wages, soaring healthcare and childcare costs, and a “yo-yo” labor market have changed the way people relate to work. From defining what quiet quitting actually looks like, doing your job without sacrificing your personal life, to examining emotional burnout and “economic PTSD,” this conversation looks at why many professionals are setting firmer boundaries instead of constantly going above and beyond. We also compare the loyalty of past generations with today’s job-hopping reality and ask whether long-term tenure was truly commitment, or simply the result of fewer options. Finally, we zoom out to the future of work and retirement. If career-long jobs are disappearing and success no longer means staying in one place forever, what does a healthy, sustainable career really look like? Maybe quiet quitting isn’t about quitting at all, it’s about reclaiming energy for family, health, and purpose in a system that no longer guarantees stability in return for sacrifice.   Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/ Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtoday Follow us on Threads at: https://www.threads.net/@behavioralhealthtoday Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ

    33 min
  8. JAN 20

    Dawn Dusk: Turning Grief Into Art, Light, and Resilience with Chelli Look, Blue Gerber & Jason Gerber – Episode 425

    When words fail, creativity carries what the heart still needs to say. In this episode, Peter Fenger sits down with three powerful storytellers: Chelli Look and filmmaking duo Blue Gerber and Jason Gerber. Chelli is a fashion artisan, creative collaborator, and storyteller whose work is rooted in emotional depth and intentional design. After years in luxury retail and leading her own leather goods brand, she transformed her craft into a healing practice following the devastating loss of her sister to domestic violence. Her journey has carried her from retail floors to artisan studios in Florence, and now into partnerships with brands that use design to tell meaningful human stories. Joining her are Blue Gerber and Jason Gerber, a husband-and-wife directing team based in Los Angeles. Known for their award-winning film “Otis’ Dream” shared by Oprah and recognized by President Obama, the pair specialize in emotionally resonant storytelling across film and commercial work. Their latest documentary, “Dawn Dusk”, captures Chelli’s personal journey with care, beauty, and deep respect for the healing power of art. Together, we explore how grief can be transformed through creativity, how art becomes a vessel for meaning, and how “Dawn Dusk” emerged as both a portrait of loss and a celebration of light, memory, and resilience.   For more information about “Dawn Dusk” documentary directed by Blue & Jason Gerber, please visit: https://www.dawnduskfilm.com For more information about WINGS, victims of domestic violence program, please visit: https://wingsprogram.com  For more information about Blue & Jason Gerber, please visit: https://www.jasonandblue.com For more information about CHC leather bags, please visit: https://shopchc.com For more information about Chelli Look, please visit: https://www.chellilook.com Connect with Dawn Dusk film on social media: On Instagram: https://www.instagram.com/dawnduskfilm/ On Facebook: https://www.facebook.com/dawnduskfilm On YouTube: https://www.youtube.com/@dawnduskfilm On TikTok: https://www.tiktok.com/@dawndusk_film On Letterboxd: https://letterboxd.com/film/dawn-dusk/ On IMDb: https://www.imdb.com/title/tt30988883/

    51 min
4.8
out of 5
59 Ratings

About

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.