Behavioral Health Today

Triad
  • 4.8 (62)
  • Mental Health
  • Updated Weekly

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.

  1. 3d ago

    How to Build an Invincible Brain: The Science of Growing Your Memory at Any Age with Dr. Majid Fotuhi – Episode 463

    Aging is non-negotiable, but cognitive decline is optional. Your brain isn’t set in stone, it’s a dynamic muscle capable of lifelong transformation. Through targeted lifestyle shifts in sleep, movement, diet, and stress management, you can physically grow your brain, reverse cognitive decline, and build a mind that gets stronger as you get older. In this episode, host Sharlee Dixon sits down with world-renowned neurologist and neuroscientist Dr. Majid Fotuhi. With over 35 years of experience, a PhD from Johns Hopkins, and medical training from Harvard, Dr. Fotuhi is a leading authority on neuroplasticity and Alzheimer’s prevention. His award-winning work has been featured on CNN, NBC News, The Today Show, The New York Times, and The Washington Post. Together, they explore the science behind Dr. Fotuhi’s new book, “The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life”. Dr. Fotuhi unpacks his revolutionary 12-week program, sharing how simple everyday habits, from Mediterranean eating and deep sleep to managing cortisol and even embracing boredom, boost blood flow, spur brain-derived fertilizer, and literally expand the memory center of your brain.   For more information about “The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life” by Dr. Majid Fotuhi, please visit: https://www.amazon.com/Invincible-Brain-Clinically-Proven-Age-Proof/dp/0063435713/ For more information about Dr. Fotuhi, please visit: https://drfotuhi.com For more information about The Invincible Brain App, please visit: https://invincible.drfotuhi.com Connect with Dr. Fotuhi on social media: On Instagram: https://www.instagram.com/dr_fotuhi/ On Linkedin: https://www.linkedin.com/in/majid-fotuhi-md-phd/ On YouTube: https://www.youtube.com/@DrFotuhi On Facebook: https://www.facebook.com/drmajidfotuhi

  2. Jul 30

    The Story Behind the Story: Aligning Conscious & Subconscious Power for True Leadership with Manny Fiteni – Episode 462

    The story is never the story. True influence happens when you speak to both the gatekeeper of the conscious mind and the hidden language of the subconscious. In this episode, host Peter Fenger speaks with Manny Fiteni, a dynamic leader and the CEO of My Growth Corporation, where he empowers individuals and organizations through a groundbreaking approach to personal and professional development. With over 30 years of corporate experience, Manny developed the core principle of “Mind Congruency,” which focuses on aligning the conscious and subconscious mind to create a focused, high-performing mindset. Beyond his corporate work, Manny is also the creator of Mind Growth 360 and Creators Agency, platforms dedicated to fostering growth and elevating brands. Through these endeavors and his real-world insights into leadership and team dynamics, he has helped countless professionals unlock their potential, embrace meaningful change, and thrive both personally and professionally. In our conversation today, we explore how aligning your conscious and subconscious mind through Mind Congruency can transform personal growth, leadership, team performance, relationships, and even the way we guide the next generation.   For more information about My Growth Corporation, please visit: https://www.mygrowthcorporation.com For more information about training and leadership, please visit: https://mannyfiteni.com For more information about the SkillZap AI program, please visit: https://skillzapai.com Connect with Manny Fiteni on Linkedin at: https://www.linkedin.com/in/manny-fiteni-b0173637/

  3. Jul 28

    Clinicians Series: Working with Families of Neurodivergent Children with Dr. Nicole Dolan – Episode 461

    "It’s not a behavioral issue; it’s a regulation issue." When we stop viewing neurodivergent children through the lens of pathology and start listening to their nervous systems, we realize they aren't broken, they're inviting us to awaken. In this episode of our Clinicians Series, where we go behind the therapy door to explore the strategies and approaches that truly transform mental health—host Sharlee Dixon welcomes back Dr. Nicole Dolan. Nicole is a writer, former clinician, and intuitive coach whose work bridges depth psychology, neuroscience, spirituality, and her own lived experience as a mother. Her forthcoming book, “The Art of Chaos”, explores how her world fell apart and how she discovered meaning, resilience, and healing within the mess of trauma, motherhood, and raising a neurodivergent child. Drawing from her background as a clinical director and her transition into holistic family coaching, Nicole helps parents uncover hidden patterns, heal generational wounds, and find strength through conscious parenting. Together, they explore how Nicole bridges clinical psychology, neuroscience, and spirituality to support neurodivergent children and their families. They uncover what traditional clinical models miss, how parents can regulate their own nervous systems to foster deep healing, and how clinicians can develop the skills needed to work effectively with neurodivergent family systems. Join us for an enlightening conversation about moving past boxes and labels toward wholeness, authentic connection, and true systemic healing.   For more information about Dr. Nicole Dolan, please visit: https://drnicoledolan.com For more information about Sacred Path Holistic Therapy (sliding-scale therapists), please visit: https://sacredpathholistictherapy.com If you would like to work with Dr. Nicole Dolan, please visit: https://sacredpathholistictherapy.com/work-with-dr-nicole-dolan/ For more information about “In An Unspoken Voice: How the Body Releases Trauma and Restore Goodness”, by Peter Levine, PhD, please visit: https://www.northatlanticbooks.com/shop/in-an-unspoken-voice/ Connect with Dr. Nicole Dolan on Instagram at: https://www.instagram.com/drnicoledolan/ Connect with Dr. Nicole Dolan on Linkedin at: https://www.linkedin.com/in/nicole-dolan-phd-lmft-338771b1/

  4. Jul 21

    Clinicians Series: Float Therapy for Psychedelic Integration & Chronic Stress with Dr. Katelyn Lehman – Episode 460

    Clients could know intellectually that they were safe, but they didn't feel it in their body. Healing has to happen at the level of threat physiology, not just cognition. In this episode, Sharlee Dixon speaks with Dr. Katelyn Lehman. Katelyn is a pioneering practitioner and the founder of Quantum Clinic, a Los Angeles-based wellness center dedicated to heart-brain coherence and nervous system healing through sympathetic resonance. Her innovative approach to mental health has been featured in Goop, the LA Times, NBC, and Beverly Hills Times, where she’s been recognized for building a movement of radical reconnection, with nature, our bodies, intuition, and one another. By blending science and spirituality, she’s reshaping the landscape of mental wellness, offering transformative healing experiences. I’m excited to welcome Katelyn back to our Clinicians Series, where we take listeners behind the therapy door to explore the strategies and approaches that truly support mental health. In this episode, we dive into the creation of Quantum Clinic’s integrative, somatic model, blending heart-brain coherence biofeedback, float therapy, and expressive arts, to address trauma, chronic stress, pain, and mood disorders. We unpack the science and clinical safeguards behind the work, explore applications including psychedelic integration, and discuss how other clinicians can thoughtfully incorporate body-based approaches into their own practice.   For more information about Quantum Clinic, please visit: https://www.quantumclinic.com/ For more information about Quantum Clinic services, please visit: https://www.quantumclinic.com/wellness-services-los-angeles If you would like to connect with Dr. Katelyn Lehman, please email at: katelyn@quantumclinic.com. Connect with Quantum Clinics on YouTube at: https://www.youtube.com/@quantumclinic Connect with Quantum Clinics on Instagram at: https://www.instagram.com/quantumclinicusa/ Connect with Quantum Clinics on Facebook at: https://www.facebook.com/quantumclinicusa Connect with Quantum Clinics on Linkedin at: https://www.linkedin.com/company/quantumclinicusa For articles and thought leadership by Dr. Katelyn Lehman, please visit: https://drklehman.medium.com Connect with Dr. Katelyn Lehman on Linkedin at: https://www.linkedin.com/in/katelynlehman/

  5. Jul 14

    Calming Teenage Anxiety: Moving from Rescuing to Real Coping with Sophia Vale Galano, LCSW – Episode 459

    When your teen is struggling, the natural instinct is to rush in and fix it. But constantly bailing them out can actually push them further away. True support isn't about steering the car for them, it’s about having the courage to let them safely scrape their knees so they can learn how to heal and grow. In this episode, host Peter Fenger sits down with Sophia Vale Galano, a California-based psychotherapist with over a decade of experience supporting teenagers and families. Sophia holds a Master’s degree in Social Work from NYU and brings a deeply holistic lens to mental health, integrating advanced training in sex therapy, animal-assisted therapy, yoga, and Reiki into her thriving practice. Together, Peter and Sophia dive into the practical roadmap laid out in her new book, “Calming Teenage Anxiety: A Parent’s Guide to Helping Your Teenager Cope with Worry”. They explore how parents can move past fear and confusion to build a home rooted in confidence, connection, and emotional resilience.   To learn more about “Calming Teenage Anxiety: A Parent’s Guide to Helping Your Teenager Cope with Worry” by Sophia Galano, LCSW, please visit: https://sophiagalano.com/book/ For more information about the audio book version of “Calming Teenage Anxiety”, please visit: https://www.audible.com/pd/Calming-Teenage-Anxiety-Audiobook/B0G21TFB9H For more information about Sophia Galano, please visit: https://sophiagalano.com Connect with Sophia on Instagram at: https://www.instagram.com/sophiavale_galano/ Connect with Sophia on Linkedin at: https://www.linkedin.com/in/sophiavalegalano/

  6. Jul 9

    Clinicians Series: Restoring Choice | Therapeutic Strategies for Child Trafficking Survivors with Erin Williamson – Episode 458

    Healing isn't about 'fixing' a survivor or making choices for them; it’s about restoring the power of choice that trauma stole. In this episode, host Sharlee Dixon sits down with Erin Williamson, the Chief Programs and Strategy Officer at Love146, a leading organization dedicated to preventing child trafficking and providing holistic care for survivors. As a Licensed Clinical Social Worker with a Master’s in Public Administration and over two decades of experience across social services and criminal justice, Erin brings deep expertise to the complex realities of human trafficking and child sexual exploitation. Her leadership extends nationally through her service on the U.S. Department of Health and Human Services’ National Advisory Committee on the Sex Trafficking of Children and Youth in the United States. Through her work at Love146, she continues to drive innovative survivor care and prevention education programs nationwide. We are thrilled to welcome Erin back to our Clinicians Series, where we take listeners behind the proverbial therapy door to explore the strategies and approaches that truly support mental health. Together, we dive into Love146’s mission and trauma-informed clinical work with youth who have experienced trafficking and sexual exploitation. We examine how trust is built, how healing is sustained across complex systems, and how challenges and breakthroughs are navigated. Ultimately, we discuss how insights from the therapy room inform prevention, education, and the vital resources available to parents, clinicians, and communities who want to get involved.   To learn more about Love146, please visit: https://love146.org For additional resources about risk factors and protection, please visit: https://love146.org/resources/ For more information about bringing the Not A Number program to your community, please visit: https://love146.org/notanumber/ If you would like to make a donation to Love146, please visit: https://love146.org/ways-to-give/ Sign up for Parent Tip emails by visiting: https://love146.org/caregivers/ Connect with Love146 on Facebook at: https://www.facebook.com/love146.org Connect with Love146 on Instagram at: https://www.instagram.com/love146/ Connect with Love146 on Linkedin at: https://www.linkedin.com/company/love146/ Connect with Love146 on YouTube at: https://www.youtube.com/user/love146US

  7. Jul 7

    Soft Work: The Art of Facilitating True Brotherhood with John Morgan – Episode 457

    Healing begins when we reframe the story. When we move past digital buffers and step into true presence, we realize we aren’t alone, and we finally welcome our full humanity. In this episode, host Peter Fenger sits down with John Morgan, a social worker, filmmaker, and the founder of Soft Work. Soft Work is a men’s mental health support network dedicated to helping men, particularly Black men, embrace vulnerability as a pathway to healing, connection, and emotional growth. With over a decade of experience in community mental health, including impactful work in Akron’s public schools and at the county’s first Black-owned, nationally accredited mental health agency, John brings a deeply informed, practice-driven approach to group-based healing. Alongside his clinical work, John is the co-founder of Live Your Purpose Media, a storytelling platform using film to explore issues at the intersection of wellness, equity, and social justice. Through powerful visual narratives focusing on Black maternal health, incarceration, and men’s mental health, his filmmaking extends the mission of Soft Work, challenging stigma, amplifying lived experience, and creating space for collective healing. We’re excited to welcome John back to the show as part of our Clinicians Series, where we take listeners behind the proverbial therapy door to explore the strategies and techniques that support men’s mental health. In this conversation, we dive into the philosophy and practice behind Soft Work, looking at how group-based support for men is thoughtfully designed, facilitated, and sustained, from building trust and navigating challenges to recognizing deeper needs and fostering long-term healing.   For more information about Soft Work, please visit: https://www.soft-work.org To contact Soft Work, please email at: support@softwork.org For more information about Live Your Purpose (LYP) Media, please visit: https://www.lypmedia.com For more information about Live Your Purpose podcast, please visit: https://www.lypmedia.com/podcast For more information about LYP Media films, please visit: https://www.lypmedia.com/film Contract LYP Media to purchase the film rental at:  info@lypmedia.com. Shop the LPY store at: https://www.lypmedia.com/shop Connect with LYP Media on Instagram at: https://www.instagram.com/liveyourpurposemedia Connect with LYP Media on Linkedin at: https://www.linkedin.com/in/john-morgan-133a47296 Connect with LYP Media on TikTok at: https://www.tiktok.com/@mr.lyp1?_t=ZP-8u40QM2Q3Op&_r=1 Connect with LYP Media on YouTube at: https://www.youtube.com/channel/UCw1reF41STK-a0I5KjGhv4g Connect with Soft Work on Instagram at: https://www.instagram.com/softworkorg

  8. Jul 1

    Decoding the 2026 ASWB Exam: The Shift From Memorization to Real-World Practice with Robin Bartee, LCSW – Episode 456

    The 2026 ASWB exam is shedding rote memorization in favor of real-world application. It’s no longer about proving what you can remember it’s about proving how you practice. In this episode, host Sharlee Dixon sits down with Robin Bartee, LCSW, an exam prep creator and social work expert within the Level Education Group family. Together, they break down the major 2026 ASWB exam overhaul and explore what this massive shift toward competency-based testing actually means for candidates. Robin brings over two decades of diverse field experience to the conversation. Based in Louisville, Kentucky, her career spans community education, non-profit leadership, therapy, and clinical supervision. After earning her master’s degree in Bilingual/Bicultural Social Work from New Mexico Highlands University, she later returned to her alma mater as a contingent faculty member teaching social work ethics and research methods. Passionate about mentoring the next generation of professionals and building "self-sustaining healing systems," Robin lends her deep expertise to help candidates cut through the test anxiety, understand the new exam structure, and trust their clinical reasoning. Whether you're a recent graduate or a seasoned veteran in the field, this episode is your strategic roadmap to conquering the new exam layout.   For more information about the ASWB Exam, please visit: https://www.aswb.org/exam/ To download the ASWB Examination Guidebook, please visit: https://www.aswb.org/wp-content/uploads/2025/02/2025-ASWB-Examination-Guidebook-Pearson-VUE.pdf For more information about AATBS Exam Prep, please visit: https://aatbs.com/social-work For more information about upcoming ASWB exam changes, please visit: https://aatbs.com/social-work/upcoming-social-work-exam-changes

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4.8
out of 5
62 Ratings

About

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.

Information

  • Creator
    Triad
  • Years Active
    2020 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Behavioral Health Today

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