Behavioral Health Today

Triad
  • 4.8 (56)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Behavioral Health Today

Welcome to Behavioral Health Today, a podcast by Triad Behavioral Health, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast is designed to share unique and relevant topics occurring within our world and communities, while bringing them a mental health perspective for Psychologists, Counselors, Social Workers, and Marriage Family Therapists.

  1. 5D AGO

    BHT Bytes – Between the Headline & the Heart: How We Respond to the News – Episode 371

    The news shapes our feelings more than our opinions—don’t let it choose your mood. In this episode of BHT Bytes, hosts Peter Fenger and Sharlee Dixon unpack something we all wrestle with: our relationship with the news. In a world flooded with headlines designed to spark outrage and steal our focus, it’s easy to feel emotionally hijacked without even realizing it. But what if there’s a better way? Together, we explore the subtle yet powerful difference between reacting and responding to the news. How can we stay informed and empathetic without letting every headline raise our blood pressure? How do we stay engaged without losing our peace of mind? Let’s talk about how to reclaim our attention, guard our mental health, and choose intention over emotional autopilot.   Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/ Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtoday Follow us on Threads at: https://www.threads.net/@behavioralhealthtoday Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ

    20 min

  2. APR 15

    When Words Don’t Work: Art, Access, & the Fight Against Stigma with Manami Yamamoto, LMFT – Episode 370

    Healing doesn’t start with a diagnosis—it starts with feeling safe enough to be seen.In this episode, Sharlee Dixon sits down with Manami Yamamoto, MA, LMFT, a licensed Marriage and Family Therapist and the Founder of Blue Humming Therapy—a nonprofit organization dedicated to promoting holistic mental health within diverse communities. With a compassionate, culturally attuned approach, Manami works with individuals, couples, and families of all ages to foster balance, connection, and inner guidance. Her work centers on creating safe, inclusive spaces where healing can unfold in ways that honor each person’s unique path. An internationally recognized leader in the mental health space, Manami brings deep experience and heartfelt wisdom to today’s conversation. Together, we explore how she’s breaking down stigma in minority communities, using creative therapies to expand access, and addressing systemic barriers to support, education, and equity in mental health care.   For more information about Minami Yamamoto and Blue Humming Therapy, please visit: https://www.bluehummingtherapy.org For free informational mental health documents & psychoeducation, please visit:https://www.bluehummingtherapy.org/psychoeducation Connect with Blue Humming Therapy on Instagram at: https://www.instagram.com/bluehummingtherapy/ Connect with Blue Humming on LinkedIn at: https://www.linkedin.com/in/bluehummingtherapy/ Connect with Blue Humming on Facebook at: https://www.facebook.com/bluehummingtherapy/

    32 min

  3. APR 8

    Clinicians Series: Practicing Curiosity Without Judgment – The Gentle Power Behind Growth with Jon Steele, LMFT – Episode 369

    Curiosity calms what judgment clenches. In this episode of the Clinicians Series, Dr. Graham Taylor speaks with Jon Steele, LMFT—a licensed marriage and family therapist who specializes in working with high performers, including athletes and professionals navigating intense pressure. Drawing from his own experience as a former collegiate athlete, Jon brings a deep understanding of both the competitive mindset and the emotional toll it can take. In his private practice, Jon supports clients through anxiety, trauma, grief, addiction, and the pursuit of mental fitness. His work centers on dismantling shame, cultivating self-compassion, and developing sustainable strategies for resilience. Together, we explore the quiet power of curiosity—how shifting from self-judgment to self-inquiry can unlock healing, clarity, and true growth. Whether you're on the field, in the boardroom, or simply striving to perform at your best, this conversation offers a meaningful path forward.   Watch the Mental Fitness Stories podcast with Jon Steele, please subscribe on major podcast platforms or visit: https://www.youtube.com/channel/UCttffNmewd9oJIU8b-nU9aw For more information about Jon Steele and his private practice, please visit: https://www.jonsteeletherapy.comTo learn more about sports, grief, and loss, please read Jon’s blog by visiting: https://www.jonsteeletherapy.com/blogConnect with Jon Steele on LinkedIn, please visit: https://www.linkedin.com/in/jon-steele-169061a6Or connect with Jon on Facebook at Jon Steele, LMFT, or visit: https://www.facebook.com/jonsteelelmftsports/

    45 min

  4. APR 1

    Clinicians Series: Daoism & Ancient Wisdom – Reproductive Health, Vitality & Balance with Michelle Oravitz – Episode 368

    Nature holds the key to balance—when we align with it, vitality follows. In this episode, Dr. Graham Taylor sits down with Michelle Oravitz, founder of The Wholesome Lotus. Michelle began her career as an architect but found her true calling in alternative medicine after acupuncture transformed her health and well-being. Inspired by this personal shift, she pursued extensive training in Ayurvedic and Oriental Medicine, graduating as valedictorian. Now, she specializes in gynecological health and fertility, drawing from her own journey with Traditional Chinese Medicine (TCM). Michelle is the author of “The Way of Fertility” and the host of “The Wholesome Fertility Podcast”, where she shares expert insights and holistic fertility strategies. In today’s Clinicians Series, we explore how Daoism and Chinese medicine influence Michelle’s approach to healing. Our conversation delves into the art of listening to the body, the power of balance, and the integration of ancient wisdom for lasting wellness—with a special focus on reproductive health and personal empowerment.   For more information about Michelle Oravitz, please visit: https://www.michelleoravitz.comFor more information about “The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom” by Michelle Oravitz, please visit: https://www.michelleoravitz.com/thewayoffertilityFor more information about The Wholesome Lotus Fertility, please visit: https://www.michelleoravitz.com/thewayoffertilityGet a Free Fertility eBook: My Top 10 Fertility Boosting Tips, please visit: https://www.michelleoravitz.com/mytop10fertilityboostingtipsConnect with Michelle on Instagram at: https://www.instagram.com/thewholesomelotusfertility/Connect on Facebook at: https://www.facebook.com/thewholesomelotus/?ref=bookmarksConnect on X at: https://twitter.com/Wholesomelotus

    37 min

  5. MAR 25

    Aging, Mood & Memory: The Powerful Role of Neuropeptides with Dr. Jennifer Garrison – Episode 367

    Your brain isn’t just wired—it’s mapped biochemically, and those signals may hold the key to longevity. In this episode, Dr. Graham Taylor sits down with Dr. Jennifer Garrison, a leading researcher at the Buck Institute for Research on Aging and an adjunct assistant professor of gerontology. Dr. Garrison’s groundbreaking work focuses on neuropeptides—the brain’s chemical messengers—and their powerful influence on aging, behavior, and reproductive decline. Using cutting-edge techniques, she investigates how neuropeptide shifts impact longevity and explores the intricate brain-ovary connection, a key yet often overlooked factor in women’s health. A recipient of prestigious honors, including the Alfred P. Sloan Research Fellowship, Dr. Garrison is at the forefront of research aimed at unlocking new interventions for age-related conditions. Join us as we dive into her pioneering discoveries and discuss how understanding these biochemical signals could transform our approach to aging—especially for women’s health and longevity.   For more information about Dr. Jennifer Garrison and Garrison Lab, please visit: https://garrisonlab.com For more information about Productive Health and the Productive Health Global Consortium, please visit: https://gcrle.org If you would like to support the Global Consortium for Reproductive Longevity and Equality, please consider donating: https://secure.qgiv.com/for/centerforhealthyaginginwomen/ Connect with Buck Institute for Research on Aging on Instagram at: https://www.instagram.com/buckinstituteforaging/ Connect with Buck Institute for Research on Aging on Linkedin at: https://www.linkedin.com/company/buck-institute-for-research-on-aging/ Connect with Buck Institute for Research on Aging on YouTube at: https://www.youtube.com/channel/UClKDVsCWOcAxUXgVyaIGVdw

    35 min

  6. MAR 18

    BHT Bytes – The Rise of Charter Schools: Who Wins and Who Loses? – Episode 366

    Innovation or Inequality? Charter schools bring fresh ideas—but at what cost to public education? In this episode of BHT Bytes, hosts Sharlee Dixon and Peter Fenger dive into a topic that impacts millions of families: the ongoing debate between public and charter schools. As charter schools rise in popularity, they spark critical questions about funding, resources, and student success. Are they a necessary innovation, or do they weaken public education by diverting essential support? How do these differences shape the experiences of students, teachers, and parents? And what should families consider when choosing the right school for their child? Join us as we explore what’s really at stake in the evolving landscape of education.   Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtodayFollow us on Threads at: https://www.threads.net/@behavioralhealthtodayOr watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ

    26 min

  7. MAR 11

    Beyond Betrayal: Male Infidelity, Vulnerability & The Courage to Heal with Dr. Jeanne Michele– Episode 365

    Infidelity isn’t the end—it’s a reckoning. True healing begins when blame gives way to understanding. In this episode, Dr. Graham Taylor sits down with Dr. Jeanne Michele, a trailblazer in personal development with over two decades of experience in teaching, modern philosophy, and coaching. Dr. Michele specializes in helping individuals, couples, and leaders transform their deepest aspirations into reality, offering innovative perspectives that go beyond traditional methods. With a PhD in Psychology and a Master’s in Spiritual Psychology, she is dedicated to guiding people through life’s most challenging relational struggles. This October, she released her debut book, “The Infidelity Cure: How to Rebuild Your Life & Relationship After Your Affair”—a transformative guide for those seeking to heal and strengthen their relationships. In this conversation, we explore the realities of male infidelity, its impact on relationships, and Dr. Michele’s approach to healing and rebuilding trust. Through vulnerability, self-awareness, and a shift toward more collaborative partnerships, she offers a path forward for couples looking to repair and evolve.   For more information about Dr. Jeanne Michele, please visit: https://drjeannemichele.com For more information about “The Infidelity Cure: How to Rebuild Your Life & Relationship After Your Affair”, by Dr. Jeanne Michele, please visit: https://theinfidelitycure.com Connect with Jeanne on Instagram at: https://www.instagram.com/drjeannemichele/ Connect with Jeanne on Linkedin at: https://www.linkedin.com/in/drjeannemichele Connect with Jeanne on Facebook at: https://www.facebook.com/JeanneMichelePhD Connect with Jeanne on YouTube at: https://www.youtube.com/channel/UClz-RN9Sw5Dyf2GKLsWYidA

    41 min

  8. MAR 4

    From Ending to Evolution: Transforming Divorce into Growth with Meghan Freed – Episode 364

    Divorce isn’t just an ending—it’s an opportunity to redefine your future with clarity and strength. In this episode, Dr. Graham Taylor sits down with Meghan Freed, Managing Co-Partner of Freed Marcroft, a Connecticut law firm dedicated exclusively to divorce and family law. A nationally recognized thought leader in relationship dynamics and divorce, Meghan believes that ending a marriage can be a powerful catalyst for personal growth and empowerment. With advanced training in mediation and a graduate of Harvard Law School’s Program on Negotiation, Meghan specializes in alternative dispute resolution, helping clients navigate divorce with a focus on positive outcomes. Today, we explore healthy uncoupling—from the crucial role of mindset and early communication to the benefits of mediation, the evolving language around divorce, and how prioritizing mental health can lead to a smoother transition, especially for children. Join us for this insightful conversation on how to approach divorce with dignity, clarity, and empowerment.   For more information about Meghan Freed and her divorce and family law practice, please visit: https://freedmarcroft.com For resources on first steps in divorce, please visit: https://freedmarcroft.com/first-steps/ Get a free divorce kit download, please visit: https://freedmarcroft.com/free-downloads/ Connect with Freed Marcroft on Instagram at: https://www.instagram.com/accounts/login/?next=/freedmarcroft/ Connect with Freed Marcroft on Linkedin at: https://www.linkedin.com/company/freed-marcroft-llc?trk=biz-companies-cym

    39 min
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4.8
out of 5
56 Ratings

About

Welcome to Behavioral Health Today, a podcast by Triad Behavioral Health, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast is designed to share unique and relevant topics occurring within our world and communities, while bringing them a mental health perspective for Psychologists, Counselors, Social Workers, and Marriage Family Therapists.

Information

  • Creator
    Triad
  • Years Active
    2020 - 2025
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Behavioral Health Today

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