54 episodes

RPSC gym info. Listen. Learn stuff. Laugh.

Better Every Day Podcas‪t‬ Relentless Power Strength & Conditioning

    • Health & Fitness
    • 5.0 • 5 Ratings

RPSC gym info. Listen. Learn stuff. Laugh.

    Episode 54: Did you keep your New Years resolution? 🥳

    Episode 54: Did you keep your New Years resolution? 🥳

    We talk about why New Years resolutions usually fail. We talk about why you can set a goal at any time. We talk about how to set an attainable goal.

    • 14 min
    Episode 53: Listen to this while you go for a walk 😎

    Episode 53: Listen to this while you go for a walk 😎

    We talk about all the benefits or walking and why you should go for a walk right now.

    • 12 min
    Episode 52: Weight doesn’t matter 🤯

    Episode 52: Weight doesn’t matter 🤯

    We talk about the InBody and what body comp means.

    • 11 min
    Episode 51: Make lemons out of lemonade 🍋✌🏻

    Episode 51: Make lemons out of lemonade 🍋✌🏻

    Yes you read that right.

    • 11 min
    Episode 50: Progress is everywhere 😎

    Episode 50: Progress is everywhere 😎

    We talk about how progress is more than a number on the scale.

    • 12 min
    Episode 49: Build your wins 😎

    Episode 49: Build your wins 😎

    We talk about setting yourself up to win.

    • 13 min

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5.0 out of 5
5 Ratings

5 Ratings

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