499 episodes

Every week, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together.

Support the show by becoming a patron and getting access to exclusive content, and an extra episode every week! Patreon.com/MariaMenounos Support this podcast: https://anchor.fm/better-together-w-maria/support

Better Together with Maria Menounos Maria Menounos

    • Education
    • 4.7 • 1.2K Ratings

Every week, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together.

Support the show by becoming a patron and getting access to exclusive content, and an extra episode every week! Patreon.com/MariaMenounos Support this podcast: https://anchor.fm/better-together-w-maria/support

    380. Put Your Ego Aside and Shift Into A Positive Mindset

    380. Put Your Ego Aside and Shift Into A Positive Mindset

    On today’s episode, Keven, Kelsey and Pooja break down our interview with Anthony Trucks and share what spoke to them the most. We dive into how guilt can actually make you a better person (so long as it is not crippling you), why admitting your shortcomings is the first step to healing, and how you can actually create new reactions to triggers instead of acting in anger or frustration. We hope you enjoy this episode!

    RESOURCES:

    Website: https://anthonytrucks.com/

    Buy Anthony’s book here: https://identityshiftbook.com/

    IG: @anthonytrucks

    Listen to his podcast here: https://podcasts.apple.com/us/podcast/aww-shift/id1453722690

    Check out our interviews with Anthony here:


    ---

    Support this podcast: https://anchor.fm/better-together-w-maria/support

    • 45 min
    379. How to Forgive Someone Who Hurt You & Overcome Guilt with Former NFL Athlete & Motivational Speaker Anthony Trucks

    379. How to Forgive Someone Who Hurt You & Overcome Guilt with Former NFL Athlete & Motivational Speaker Anthony Trucks

    On today’s episode, Anthony Trucks sits down with Better Together’s back-up quarterback for an incredibly moving interview FULL of so many “aha” moments and breakthroughs. We talk how to navigate relationships and how forgiving those who have wronged you can actually be healing. Anthony also teaches us how to eliminate guilt and create a work-life harmony that will lead us towards creating a more balanced, well-rounded life.

    Resources:

    Website: https://anthonytrucks.com/

    Buy Anthony’s book here: https://identityshiftbook.com/

    IG: @anthonytrucks

    Listen to his podcast here: https://podcasts.apple.com/us/podcast/aww-shift/id1453722690


    ---

    Support this podcast: https://anchor.fm/better-together-w-maria/support

    • 55 min
    378. How to Overcome Past Demons To Find Happiness and Success with Former NFL Athlete & Motivational Speaker Anthony Trucks

    378. How to Overcome Past Demons To Find Happiness and Success with Former NFL Athlete & Motivational Speaker Anthony Trucks

    Our guest today teaches us how to make shift happen!!! You heard that right. Former NFL athlete, American Ninja Warrior and international speaker Anthony Trucks uses cutting edge science and psychology to help you reach your full potential so that you can elevate your life and business.

    After being given away to foster care at 3 years old, suffering abuse from his foster parents, being adopted into an all-white family at 14, losing his NFL career to an injury and much more, Anthony had to learn how to shift and adapt from a very young age. Now, he teaches us how to do the same. In this episode, we learn the 3 steps you can take to make shifts in our own lives.

    This extremely emotional and vulnerable episode is a must-watch, especially if you feel stuck. Please share with anyone you think would benefit.

    RESOURCES:

    Website: https://anthonytrucks.com/

    Buy Anthony’s book here: https://identityshiftbook.com/

    IG: @anthonytrucks

    Listen to his podcast here: https://podcasts.apple.com/us/podcast/aww-shift/id1453722690


    ---

    Support this podcast: https://anchor.fm/better-together-w-maria/support

    • 41 min
    377. Identifying and Ending Toxic Friendships

    377. Identifying and Ending Toxic Friendships

    On today’s episode, Maria and Kelsey talk about some trouble they have had or are currently having with people they consider close friends. Maria gives Kelsey advice on how to handle her specific situation and also shares wisdom that will help anyone who has dealt with disappointment in friendships. We also talk about how to re-prioritize YOU and those closest to you.

    For anyone who struggled with toxic friends, this episode is for you. If this helped you in anyway, please like and comment.

    RESOURCES:

    Link to our episode with Shauna Niequist: https://youtu.be/pbbB-aSsA7E


    ---

    Support this podcast: https://anchor.fm/better-together-w-maria/support

    • 38 min
    Regular Guy Friday Ep. 42: Gratitude: A Choice and Your Best Medicine

    Regular Guy Friday Ep. 42: Gratitude: A Choice and Your Best Medicine

    Hay Kweenz, Happy Scamsgiving weekend and Happier Black Friday!  Be grateful for the bad things in your life along with the good and watch this happen. The best thing about many of your friends and family may be you. This the best way to deal with being ghosted. Watch the new director's cut of Rocky 4 on Amazon. Bye Betches.


    ---

    Support this podcast: https://anchor.fm/better-together-w-maria/support

    • 1 hr 9 min
    376. Heal Yourself: Practical, Free Tools for Self-Healing w/ The Holistic Psychologist Dr. Nicole LePera

    376. Heal Yourself: Practical, Free Tools for Self-Healing w/ The Holistic Psychologist Dr. Nicole LePera

    In part two of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We go into how your childhood trauma can carry into adulthood and how that can negatively affect your relationships. We also discuss codependency (and how to break free from it) and trauma bonds. Luckily, Nicole teaches us how we can start to reverse these unhealthy habits and shares easy to apply, practical tools that will help you on your healing journey.

    If you are struggling from any sort of anxiety or depression, or if you are having trouble in your relationships and don’t know why, this is the episode for you. We hope you learn as much as we did. And if you did, please make sure to like and comment :)

    RESOURCES:

    Self Healer Circle - opening enrollment soon - can sign up for waitlist now: https://theholisticpsychologist.com/waitlist/

    Website: www.theholisticpsychologist.com

    IG: @the.holistic.psychologist


    ---

    Support this podcast: https://anchor.fm/better-together-w-maria/support

    • 56 min

Customer Reviews

4.7 out of 5
1.2K Ratings

1.2K Ratings

Chicagoantillchicagoends ,

Look forward to this podcast every day!

Love

injector queen ,

Love this!!

So helpful, so informative. Love all the topics…light and refreshing yet healing and spiritual. However, my favorite is Regular Guy Friday! I love Kevin and Kelsey! ❤️

idkidkidk1111 ,

love it

Heard about this pod from “Pls Stop” the podcast, Maria is so inspiring!

Top Podcasts In Education

You Might Also Like